What are the benefits of urbech made from apricot kernels? The benefits and harms of urbech made from apricot kernels. Are apricot kernels good or bad?

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Say "Yes!" healthy lifestyle

Urbech from apricot kernels– a natural product with a balanced composition. It contains proteins, fats, carbohydrates, vitamins and minerals that the body needs every day for normal functioning. Apricot urbech is prepared from fresh kernels; it does not undergo heat treatment, so it completely preserves beneficial features. It contains no dyes, preservatives or flavoring additives, so adults and children can eat it. Buy healthy treat Our online store will allow you to do so on the most attractive terms.

Important: If you notice the formation of a small amount of oil on the surface of the Urbech, this is a natural process that occurs a month after the paste is made, indicating that the paste is 100% natural and that the composition does not include thickeners or other substances.

Forget about illnesses

Urbech made from apricot kernels is the benefit of nature contained in a small jar. It is a valuable dietary supplement for those who lead an active lifestyle and care about their health. Due to its high nutritional value, apricot urbech effectively eliminates the feeling of hunger for several hours.

Urbech has a completely natural composition, so even with daily use you do not risk causing any harm to your health. It gives vitality and energy, strengthens the immune system. This is an indispensable product for people experiencing great physical or mental stress. Pasta is a valuable food product for vegetarians and raw foodists, as it allows them to compensate for the lack of substances due to the lack of animal food.

Urbech made from apricot kernels normalizes the functioning of the respiratory, cardiovascular, and genitourinary systems. When taken regularly, it has powerful preventive and healing effects. Due to its high fiber content, urbech activates metabolism and improves intestinal motility. Bones, crushed to a paste, are easier to digest, and the substances they contain are absorbed by the body to the maximum.

Revealing the secret

Urbech made from ground apricot kernels is a natural antioxidant that can prevent the occurrence of cancer. Apricot kernels are in first place in terms of vitamin B17 content, which contains a real “killer” of cancer cells - the substance cyanide. When it enters a healthy cell, it does not harm it, turning into a simple carbohydrate, but when it enters a cancer cell, it acts as a poison and destroys it. This is how organic “chemotherapy” works.

The benefits of apricot urbech are due to its chemical composition. It contains many valuable components:

• vitamins (A, E, C, group B);
• minerals (iodine, iron, zinc, calcium, potassium);
• fatty acids (oleic, linoleic, palmitic).

Vitamin B17 (amygdalin) deserves special attention, as it fights cancer cells, thereby preventing cancer and even treating it. In addition, with regular use, the body rejuvenates and gets rid of some chronic ailments.

There are many opinions on how to take urbech from apricot kernels. The most common way: mix it with butter and honey. The resulting paste can be spread on toast or a bun. Urbech is added to various desserts, porridges, or simply eaten with a spoon on an empty stomach. Regardless of which method you choose, the benefits for the body will be tangible.

To buy urbech made from apricot kernels, fill out an application on the website or by phone.

Urbech made from apricot kernels saturates for a long time, fills the body with vitamins and energy. Buying Urbech in Moscow means becoming the owner of a product that is ideal for a snack and allows you to last for some time without food. This is especially true for people who adhere to the principles proper nutrition and watch your figure.
Benefits of urbech made from apricot kernels:
Thanks to its unique composition, this product has a calming effect in diseases that are accompanied by severe inflammation:

• cough;
• laryngitis;
• bronchitis;
• nephritis.

Urbech made from apricot kernels, the benefits of which are undeniable, is suitable for people who want to lose weight, because it accelerates metabolism and cleanses the body of toxins. It is also an indispensable product that activates the brain; it has a positive effect on memory and concentration.
How to use
Urbech made from apricot kernels has a slightly sour taste with notes of sweet apricots. It is worth noting that for benefit and effectiveness, it is worth introducing this dish into the diet in small portions, one teaspoon 2-3 times a day. It’s very tasty to add urbech made from apricot kernels to smoothies, cookies, and non-alcoholic Amaretto liqueur.

Urbech made from apricot kernels contains the elements K, Ca, Fe, Cu, Zn and I. It is a paste that has a soothing and enveloping effect on various types cough, bronchitis and laryngitis. In addition, the paste helps well with nephritis and constipation, and is also an excellent tonic and immunomodulatory agent.

Apricot urbech consists of fresh, unroasted apricot kernels, which are not amenable to heat or chemical treatment. This product is so nutritious that even after one spoon a person does not feel hungry for several hours. It contains a large amount of vitamin B17, which, according to scientists, helps destroy cancer cells and restore healthy ones.

How to eat urbech from apricot kernels, what to eat with

The unusual taste of apricot urbech, I would even say extraordinary, slightly sour, decorated with notes of sweet apricot fruits, distinguishes it from other types along with the divine aromas of southern gardens.

The homeland of apricots is China, and they appeared in our area about two thousand years ago. They were first brought to Armenia and therefore sometimes one could find another name - Armenian apple.

The benefits of apricot kernels are very important for women's health. Urbech components made from apricot kernels smooth the skin, giving it firmness and elasticity. B vitamins are often not easy to obtain from the daily diet, and this supplement especially requires vitamin B17, which kills cancer cells. Antioxidants strengthen the immune system and stop the aging process of cells.

Urbech from apricot kernels: benefits and harms

The benefits of this urbech are described above, but there are rumors that apricot kernels are harmful to people. Let's figure it out. Certain varieties of apricots may contain some amygdalin, which is hydrocyanic acid. It is easy to determine its contents without any analysis. If the apricot kernel is bitter, it means there is amidalgin. But over time, breeders have developed new varieties of apricots that do not contain amidalgin at all, so there is no need to worry.

It’s very tasty to add urbech from apricot kernels to smoothies, cookies, Amaretto liqueur (non-alcoholic)

Ingredients: 100% raw ground apricot kernels.
Nutritional value per 100 g:
- proteins 21.6%,
- fats 48.5%,
- carbohydrates 3.1%,
Calorie content: 553 kcal.
Shelf life: 12 months

How to make “live” urbech

Urbech is made from seeds without heat treatment, ground on stone millstones.

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Sweets bought in stores are not always healthy for humans. They contain many chemical ingredients that contribute to a long shelf life of the product. This in turn provokes the appearance of allergies. But there is an excellent alternative to this - these are products that a person can prepare at home with his own hands.

One of the most popular and useful such products can be urbech made from apricot kernels.

Almost everyone knows that apricots have long gained popularity as a very pleasant-tasting and beneficial fruit. But not everyone is well aware of the enormous benefits of apricot kernels, which are natural medicines in the fight against many diseases. Apricot kernels are used to prepare a Dagestan dish called urbech. This sweetness is prepared in the form of a paste, which includes the following products:

• apricot kernels;
• butter;

All components are mixed. The proportions in preparing urbech from apricot kernels are different for everyone, depending on their taste.

Urbech and its benefits

Urbech is a very nutritious product, and it is also valued healing properties, thanks to its balanced composition, which contains proteins, fats and carbohydrates. The result from using this product is observed immediately as soon as it is consumed. The feeling of hunger is not observed for a relatively long time, and the surge of strength and vitality becomes much greater. This dish has proven itself in curing respiratory diseases.

It is useful to use to cure cough, bronchitis and laryngitis. Along with this, Urbech perfectly supports the kidneys and the entire urinary system in good condition. It is recommended to eat it for people suffering from kidney disease. The usefulness of apricot seeds is explained by the fact that they contain many vitamins such as B17, A, C, B12, PP. But vitamin B17 is especially unique; you won’t find it in other products. It has a property that resists the development of cancer cells.

Vitamin B17 includes a cyanide substance, and if a person consumes it, it can either heal cancer cells or suppress their further development.

It is thanks to this that this product can be used as a true and reliable remedy for cancer and for this reason Urbech is recommended to be taken as a preventative measure to prevent cancer. Once in the human body, B17 is broken down into hydrocyanic acid and glucose.

The body of a healthy person is naturally able to fight negative phenomena. This explains the fact that there is no threat to a healthy person from the acid of apricot kernels. In addition, due to the content of mineral elements in the kernels, such as potassium, calcium, iron, iodine and zinc, human health is maintained.

Urbech is also good for digestion. If consumed daily, it cleanses the stomach and intestinal tract of toxins and helps relieve constipation. In addition, metabolism improves, carbohydrates, proteins and fats are easily digested, hypovitaminosis is prevented and the activation of the body's defenses is enhanced.

This product is a useful find for brain function. It will help those who have reduced concentration and memory problems. In addition, it promotes the growth of physical strength and performance. Especially such a product will be quite acceptable for raw foodists, because it replenishes in the body those substances that are missing from such a diet.

It is recommended to take Urbech in small portions. Its use will make it easier to endure physical activity and help restore strength. And the fact that honey is added to Urbech makes it even better, because the combination of such wonderful products will not only bring taste pleasure, but will bring additional benefits to the body. Raw food lovers combine urbech with fruits, for example, grapes or apples, as well as apricot paste. It is used for sandwiches, they take bread and spread urbech on it, it can also be used as a dressing for porridge and other dishes.

How to cook urbech?

It should be recalled that Urbech includes only natural ingredients in its composition, and this gives a 100% guarantee that it does not harm human health. The only precaution may be that such a product can provoke a serious allergic reaction.

And also if it is consumed excessively, it will manifest itself with symptoms such as:

It is in the case of excessive consumption of urbech that poisoning with amygdalin is possible; this substance is contained in apricot pits. Therefore, you should eat Urbech in moderation; two or three teaspoons a day is enough.

The classic urbech is prepared according to the following recipe: first you need to take the kernels from apricot pits and grind them slowly using stone millstones. In this process, a large amount of oil will be released and the result will be a substance with an oily structure.

Urbech made from apricot kernels has a rather thick consistency than those made from flax or hemp. The result is a semi-finished product; honey and butter should be added to it. But first you need to add to honey vegetable oil and heat it in a water bath, then add the urbech and stir everything well. After waiting a little until the mass becomes homogeneous, you can remove it from the heat and let the finished paste cool. Afterwards, the mixture can be poured into a jar and placed in the refrigerator for storage.

It is recommended to eat one teaspoon of pasta 3 times a day. You can eat this sweetness with bread or lavash.

Since urbech is a Dagestan dish, it is easier to buy it in Dagestan, where the kernels from apricot kernels are ground with stone millstones and at the same time the oil is squeezed out as a separate product. Due to the fact that even grinding the kernels several times in a meat grinder, you cannot get an oily pulp; it will be dry. Neither a meat grinder, nor a coffee grinder, nor a blender squeezes out oil. But there is one way among the Ukrainians: they take a wide clay pot with a rounded bottom, called makitra. This pot is usually used for grinding poppy seeds.

For grinding, they use makogon - this is a rounded stick with a thickening. This is exactly the way to grind the kernels. If this kitchen item is not available, you can use a mortar and pestle to grind spices. It will also take a lot of patience and great physical strength to achieve a homogeneous mass and separate the oil from it.

Those who want to make urbech at home will be fully convinced of its benefits, which will only increase and be successful from such an endeavor. Eat good advice To prepare such a dish at home, in order for the oil to release more easily, you just need to slightly warm the seeds.

The paste itself is not dietary, it is for this reason that those who suffer from excess weight should eat it in limited quantities.

That's what valuable product sent to us from Dagestan, its taste is not for everyone, but the benefits have no price.

In most cases, sweets have virtually no benefit to the body. Store-bought treats contain harmful ingredients. Therefore, natural products are the best alternative to sweet products. You should give preference to dried fruits and similar homemade delicacies, one of which is urbech.

What is Urbech

1. Urbech is considered a national Dagestan delicacy. The product is prepared from natural products; subject to consumption standards, the composition is beneficial to humans. Urba is a nutritious paste made from ground nuts or plant seeds.
2. History says that the delicacy appeared in Dagestan in the 18th century. Skillful wives of local highlanders turned the seeds into a homogeneous composition and placed the mass in small containers. Men took the product on hikes. In harsh climates, urba instantly helped restore wasted strength.
3. Pasta allows you to go without your usual food for a long time. Local residents of Dagestan know all the intricacies and secrets of preparing real urba. The nutritional mass can provide the body with a feeling of satiety for several days, for example, while climbing mountains.
4. The first recipe for urbech included only flax seeds. The literal translation of the delicacy from the Dagestan language is flax. Classic Urbech has a pleasant chocolate hue and a delicate, unforgettable taste. At the same time, no components or cocoa are added to the paste.
5. The dark color of Urbech is achieved by mixing several types of plant seeds. Currently, the delicacy can be found with different compositions. Urba includes sesame, sunflower seeds, pumpkin, apricot kernels, almost all types of nuts, caraway seeds and poppy seeds.
6. Depending on the components, the product may have different flavor notes. To make the dessert sweet, you need to include honey and maple syrup. In addition, urbech can be spicy and salty.
7. Seasonings, cheese and garlic are added to the raw material. The benefits of the paste are achieved through natural ingredients that are not subject to heat treatment. Therefore, urba has a positive effect on a person.

Calorie content, properties and composition of urbech

Pasta is a product with high nutritional value. Calorie content of the product per 100 g. is about 556 Kcal. depending on the ingredients. In addition, urba has a rich chemical composition.

Flaxseed paste contains Omega acids necessary for humans. The apricot composition is famous for the presence of powerful antioxidant enzymes that cleanse the body of all kinds of accumulated nastiness. This urbech contains a sufficient amount of iodine, iron and zinc.

Paste based sesame seeds rich in calcium. Hazelnut urba will provide the body with phosphorus and magnesium. The product is recommended to be eaten when the body is weakened after illnesses and operations. The composition restores vitality and protective functions.

Pasta goes well with hot drinks and fruits. Urba is often eaten as an independent delicacy. The paste can be spread on various flour products. The product is included in the filling for various baked goods.

Dagestan pasta can be considered a unique product. The composition contains rare components necessary for the human body. The secret to the benefits of the treat is achieved through a balanced list of carbohydrates, proteins and fats. Depending on the composition, the paste has different effects on the body.

Urbech from flax
Flax paste is rich in fiber, amino acids and estrogens. The components have a positive effect on the activity of the central nervous system. Active enzymes resist the development of free radicals and the formation of tumors.

The valuable composition improves vital signs, slows down the aging process and improves metabolic processes at the cellular level. Urba effectively cleanses organs of sludge. The paste is recommended for inflammatory processes of the respiratory tract.

The product eliminates severe cough and removes mucus from the bronchi. The paste has shown itself well in the treatment of gastritis and skin ailments. Flaxseed urbech is rightfully considered one of the useful products of a raw food diet.

Urbech with nuts
Paste made from plant kernels has a complex of fatty acids. Such components have a beneficial effect on brain activity, blood vessels and heart muscle.

If you regularly eat urbech, you can avoid the development of hypertension, diabetes and migraines. The paste relieves anemia and removes toxins from the body.

Urbech from pumpkin
Pumpkin paste cleanses the digestive system. Urbech has a positive effect on the gastrointestinal tract and liver.

Urbech from hemp
Hemp paste strengthens blood vessels and the activity of the heart muscle. The product is an excellent preventative against the development of thrombosis.

The presence of essential fatty acids allows the body to easily get rid of bad cholesterol. The product treats respiratory diseases and improves vitality.

Sesame Urbech
Sesame paste is recommended to be included in the diet of the fair sex. The product has an amazing rejuvenating effect.

The paste significantly increases the body's defense against viral diseases. The composition normalizes the activity of the gastrointestinal tract. In addition, the body is saturated with phosphorus, potassium, iron and magnesium.

Urbech from apricot kernels
The paste is an excellent way to replenish the body's deficiency of calcium, iron, B vitamins, iodine and zinc. Urbech contains an impressive amount of natural protein.

1. Treats should be included in the diet of the expectant mother with caution. Harm to the paste can manifest itself in an allergic reaction of the body to its constituent components. Please note that this product should not be eaten if you suffer from nut intolerance.
2. In other cases, the benefits of raw materials for the fair sex during pregnancy will be invaluable. Urbech has a storehouse of useful substances. The active components will help the fetus to develop correctly without deviations.
3. During breastfeeding, pasta can be eaten in minimal quantities. If necessary, consult your doctor. If you neglect the daily norm, the child may develop allergies.
4. As soon as the baby turns six months old, the amount of product consumed can be slightly increased. As a result, your milk quantity will increase, which will additionally be saturated with useful minerals.

The benefits of urbech for children

1. In the absence of contraindications, paste should become an integral part of the children's diet. The presence of a huge amount of useful substances cannot but benefit the growing body.
2. During periods of active development and various loads, the paste will help the baby develop properly without damage or severe fatigue. In addition, you can completely replace unhealthy sweets with natural treats. Urbech is a natural product without carcinogens or similar additives.
3. Many people know that the human brain expends a colossal amount of energy, which constantly needs to be replenished. Therefore, the product should be given to school-age children. Urbech will provide a boost of energy. Make your child sandwiches with natural nut butter more often.
4. With an increased amount of energy, the child can attend sports clubs without harm to his health. In addition, the child’s body will be less susceptible to viral infections and seasonal diseases. Children's immunity will be resistant to the effects of the outside world.
5. During the treatment period, Urbech will help quickly get rid of cough and mucus in the respiratory tract. In addition, the paste prevents the development of rheumatism and pathologies of the nervous system and heart. Harm from the product can only occur if the child is allergic to honey or nuts. Remember the daily allowance.

Harm of Urbech

1. The paste can be harmful to allergy sufferers and people who are obese. Urbech contains nuts and honey, which provoke an unpredictable reaction in the body.
2. If you are allergic to one of the components, a spoonful of the product will give you a rash all over your body, in addition to severe itching. Also don't forget about high calorie content product. Otherwise, you may gain a lot of weight.

Urbech is a useful product with a minimal list of contraindications. The paste is recommended for all healthy people and children. It is important to comply with the daily allowance of raw materials. The product will significantly improve your health and relieve some complex diseases.

Video: beneficial properties of urbech

Urbech (urba) This is a nutritious paste made from ground plant seeds or nuts.

The product appeared in Dagestan in the 18th century. The resourceful wives of the mountaineers ground flax seeds, put the mixture in small jars and gave them to their husbands on long hikes. The container did not take up much space, but only a spoon delicious pasta in the harsh climate of the mountains, it quickly restored energy, gave strength and allowed men to go without food for a long time.

Residents of Dagestan know the secrets of preparing unique nutritious dishes, because they live in a mountainous country that does not have a mild climate. Nutritious urbech can saturate a person for a period of many days of mountain climbing and help overcome the harsh conditions of mountainous regions.

Initially, Urbech was made only from flax, because the literal translation of Urbech paste from Dagestan is “flax”. The paste has a chocolate tint and a pleasant taste, although it does not contain cocoa or additional additives. The dark color is obtained by grinding several types of seeds, and now Urbech can be found from the following components:

• Pumpkin and sunflower seeds
• Sesame
• Apricot kernels
• Flax seeds, hemp
• Nutritious nuts (peanuts, hazelnuts, cashews, walnuts, pistachios, coconut flakes)

Urbech comes in different tastes. To prepare a sweet paste as a dessert, add honey and maple syrup. You can also buy salty or spicy urbech with the addition of cheese, seasonings, and garlic.

How is Urbech useful? No heat treatment is used in its preparation, so all the components included in the paste bring great benefits to the body and the product is highly nutritious.

Calorie content of Urbech

The paste is famous for its high nutritional value - 100 g of thick urbech contains 520-600 kcal, depending on the components.

The paste also includes a whole complex of vitamins and nutrients in its composition. Flax-based Urbech is rich in Omega-3 and 6 fatty acids. Apricot kernel paste has antioxidant properties and enriches the body with iron, zinc, and iodine. Sesame urbech replenishes calcium reserves, and nutritious hazelnut paste supplies the body with magnesium and phosphorus.

Urbech is useful for a weakened body, for restoring the immune system, and can harm a person in rare cases. The paste can be consumed with tea, fruits, etc. independent dish, spread on bread and use as a filling for pancakes or buns.

Harm

Urbech: harm

Despite the obvious benefits of urbech, in some cases you will have to stop taking this nutritional paste so as not to harm the body. Basically, the warnings relate to the high calorie content and saturation of the paste with various plant components, which do not always have a positive effect on the body.

Harm from Urbech cannot be ruled out in the following cases:

• If you have an individual intolerance to at least one component of the paste
• For obesity (due to the high nutritional value of the product)
• People suffering from allergic reactions when consuming seeds and nuts

Since the paste contains many components, it is not recommended to use it for disorders of the gallbladder, hormonal disorders and blood diseases.

Benefit

Why is Urbech useful?

Dagestan nutrient paste Urbech is a valuable natural product, rich in the rarest and most valuable components for the human body.

The secret of the medicinal effect of urbech is a balanced combination of proteins, fats, carbohydrates.

Depending on its components, urbech has the following effects on the body:

Flaxseed – rich in amino acids, estrogens, fiber. Has a beneficial effect on the nervous system. Slows down the aging process, improves cellular metabolism, fights cancer pathologies, and improves women's health. Clears toxins, relieves inflammation of the respiratory tract, helps in the treatment of cough. Helps with gastritis and skin diseases. Urbech made from flax seeds is one of the healthiest products in a raw food diet.

Walnut – contains a full complex of fatty acids, which has a positive effect on the brain, heart, and blood vessels. When consuming the paste, you can cope with the manifestations of hypertension, migraines, diabetes, cleanse the body of toxins and cure anemia. Well suited for athletes looking to build muscle mass.

Hemp – strengthens blood vessels, supports heart function, reduces the likelihood of thrombosis. The beneficial fatty acids of Urbech paste remove excess cholesterol, help with lung diseases, and saturate the body with energy.

Sesame – produces a rejuvenating effect, supplies calcium to the body, strengthens the immune system and improves metabolism. It also contains a large amount of magnesium, potassium, iron, and phosphorus.

How to use Urbech

Natural urbech is a storehouse of nutrients, vitamins, protein and antioxidants. It should be introduced into the diet of people engaged in heavy physical work, mental stress, and during the period of recovery of the body after serious illnesses or operations.

In its pure form, the paste is most often mixed with honey and consumed as a dessert or as a nutritious breakfast. Urbech can be served with ripe fruits, toast, berries and whole grain bread. This paste will be in perfect harmony as an impregnation (cream) for cakes or a topping for buns, cheesecakes or pancakes. Urbech with curd mixtures, chocolate and natural cheeses is also very tasty.

Urbech can also be eaten in its pure form, as a biological additive.

How to prepare and store urbech

The Urbech production process follows ancient technology:

1. The seeds are ground in stone millstones. In the center of the stone circle there is a hole where they are poured in portions.
2. High pressure grinds the seeds to a smooth consistency until the mixture turns into a paste.

It is problematic to make urbech at home - modern blenders or coffee grinders will not cope with the task. The only option is to grind the grains in a stone mortar, but cooking will require a lot of time.

The product should be stored in the refrigerator. After opening the jar, the natural mixture is usable for two weeks. If upon purchase it is indicated on the jar that the paste can be stored from 6 months to a year, it must contain preservatives, which means that in this case Urbech may be harmful to the body.

Urbech for weight loss

For weight loss purposes, use urbech from flax seeds in in kind, unsweetened. Due to its high nutritional value, the paste saturates and tones the body, promotes good metabolism and saturates the body with useful substances.

The harm of Urbech for those losing weight is excluded. It helps the body cope with hunger, gives a surge of energy when going without food for several hours and loses extra pounds.

Urbech is included in weight loss programs and consumed in the morning during breakfast. A small amount (1-2 teaspoons) of the paste is taken as a dressing for cereal porridges, or consumed on its own. You simply won’t want to eat a lot of urbech – it’s very high in calories. A small portion of urbech can satiate you for a long time and give the body energy and strength. It tastes a little astringent and envelops the mouth.

Urbech during pregnancy and breastfeeding

While pregnant, mothers should use this nutritional paste with caution. The harm of urbech may be hidden in its allergic properties, and women suffering from nut intolerance should exclude it from their diet. In other cases, urbech will only benefit the woman’s body, as it is a natural supplier of amino acids, vitamins and nutrients necessary for the healthy development of the child.

During lactation, urbech is consumed in minimal quantities to avoid allergies in the child. After the baby reaches the age of 4-6 months, a woman can increase the portions of tasty pasta - its introduction into the diet will have a positive effect on milk production and saturate the body with valuable plant components.