How to remove bitterness from dandelion leaves. Dandelion salad - delicious and healthy snack recipes for every day. Buds instead of capers

Dandelion is the ELIXIR OF LIFE AND WHAT A MEDICINE!!! Dandelion - elixir of life Dandelion officinalis. Dandelion leaves, flowers and roots have absorbed all the forces of nature! The little yellow healer - dandelion contains a golden reserve of the most useful elements of the periodic table. Medicinal dandelion is an unpretentious plant, but contains a good half of the chemical elements of the periodic table. Sodium, potassium, manganese, magnesium, aluminum, iron, copper, calcium, as well as vitamins A, C, F and group B. Dandelion has long been assigned the status of “elixir of life”, which has an analgesic, choleretic, diuretic, diaphoretic, anti-inflammatory and tonic actions. In France it is bred on plantations. Its leaves are used in salads, and the flowers are used to make wonderful medicinal jam for a hundred diseases. Wine is no less healing; flower buds are preserved and pickled, used in salads, vinaigrettes and solyankas instead of capers. In the fall, they dig up the roots and make the healthiest and most beneficial coffee from them. The whole plant (leaves, roots, flowers) is used to produce canned juice - a wonderful medicine. Even Parisians treat their sore joints due to arthritis and polyarthritis very simply and effectively - as soon as the dandelions bloom, look for their yellow flowers in flower beds and parks, pick 10 pieces and carefully, chew them into a pulp for a long time, and then swallow. Those who have these diseases in a chronic form dry flowers for the winter. And then they steam it with boiling water and eat 1 tbsp. per day in the morning on an empty stomach. Those who have vasoconstriction or coronary heart disease eat not flowers, but flower stems raw - from 5 to 10 pieces in the morning on an empty stomach 2 hours before breakfast, chewing thoroughly. In general, the best, simplest and most affordable remedy for cleansing blood and lymph and increasing hemoglobin is our native dandelion. The medicine, which is always under your feet, is also unusually effective for increased acidity of gastric juice. The Germans still use it as a sedative and sleeping pill. And they are right. Dandelion contains a lot of magnesium - that's why it treats nerves, heart and blood diseases so well. Dandelion leaves are high in phosphorus, more than other leafy vegetables. And phosphorus means healthy, strong teeth. In the spring, salads are made from the leaves, which treat the liver, as well as cholelithiasis, gastritis, vitamin deficiencies, anemia, skin diseases, and improve appetite and digestion. For those who use them daily and regularly, their complexion improves, a healthy glow returns and the skin gradually clears, acne, pimples, and boils disappear without a trace. All parts of the dandelion - roots, leaves and flowers - have healing properties. Its roots contain natural substitutes for starch and sugar (as a dietary product, it is perfectly digestible for diabetes, kidney and gall bladder diseases). Dandelion removes toxins from the body and stimulates the cardiovascular system. By raising your tone, it improves your mood. Dandelions for nursing mothers For nursing mothers, dandelion juice is the most effective assistant in enhancing lactation. Dandelion treats edema Avicenna also treated cardiac and renal edema with its milky juice and recommended it for dropsy and venous congestion. In Russia, in the old days, dandelion saved northerners from scurvy and jaundice. Dandelion is rich in antioxidants that protect against diabetes and cancer. It has a beneficial effect on water-salt metabolism and accelerates recovery processes after a stroke. In folk medicine, extracts, extracts, and infusions from dandelion roots are used for various diseases: spleen, pancreas and thyroid gland, hyperacidity, inflammation of the lymph nodes, constipation, furunculosis, rashes. The sunny flower prevents obesity, cirrhosis, destroys gallstones and cleanses the ducts, treats the liver, gastritis, vitamin deficiencies, improves appetite and digestion. Dandelion root powder heals wounds, burns, and ulcers. A decoction of flowers is used for insomnia and hypertension. A large amount of magnesium heals nerves, the heart and increases hemoglobin levels in the blood. Chemical composition. Dandelion root contains up to 10% of the bitter substance taraxacin, triterpene compounds: taraxerol, taraxasterol, etc.; sterols: P-sitosterol and stigmasterol; flavonoids: cosmosiin, luteolin-7-glucoside; up to 24% inulin, up to 3% rubber, fatty oil, etc. In France, Austria, Holland, Germany, India, Japan, and the USA, dandelions are grown on special plantations. The French use them for healing salads, jams, wine and pickling. Young leaves of the yellow doctor have almost no bitterness. They are used to make salads and sauces. By the way, the delicate pickled buds taste like capers. Exotic jam is made from the flowers, and an excellent drink similar to coffee is made from the roots! Action and application. The bitter substances of dandelion increase appetite and improve digestion (see Watch). Dandelion’s ability to remove dead cells, moisturize and make the skin elastic is successfully used in cosmetology (nourishing, moisturizing, whitening and anti-aging products). By rubbing the milky juice of dandelion leaves into the skin, ancient beauties got rid of age spots and freckles. With daily and regular use of dandelions, the complexion improves, the skin cleanses - acne, pimples and boils disappear without a trace. The sun generously illuminates the earth, giving life to all living things. However, not everyone generously takes this life-giving power. The same cannot be said about dandelion. He is the sun itself in his strength. We can say that the dandelion is the little sun on earth, both in its shape and in its healing power. The main element of the sun is hot iron. Studying the spectral analysis of the composition of dandelion, scientists come to the conclusion that dandelion contains the same iron. Figuratively speaking, it is precisely the same hot iron that p is so afraid of. Folk recipes The vascular system is the crossroads of all problems in the body. One of the destroyers of the vascular system is rheumatism. It is especially cruel in its manifestations in the 4th generation of patients. And here it should sound like joy - to burn out this illness with a red-hot iron. The sun is far away, but we have a small sun on earth - the dandelion, which can defeat such a formidable disease as rheumatism. To get rid of it you need little: collect and grind dandelion flowers right there in the field, mix them with sugar in a 1:1 ratio. Place in an open place for one day, but not in the sun. Next, place in the refrigerator for 1.5 weeks. Squeeze out the contents, strain and place back in the refrigerator. Use arbitrarily, the more, the better. This will not harm anything, except for those who should not consume sugar. But this is an aid. The main remedy is dandelion stems, on which a yellow flower grows; it must be eaten raw. Eat as much as your body allows, check at what quantity you will feel comfortable, so that there is no discomfort either from the gastrointestinal tract or from the kidneys. It is best to eat the stems on the third day after the flower is released, when the stems become slightly brownish and contain a lot of healing juice. We must meet the season to get rid of the disease. Dandelion treats joint diseases; there are cases when the use of dandelion relieved those suffering from gallstones and kidney stones. By improving metabolism, there is relief from osteochondrosis, pain in the joints, in the neck, pain in the fingers, and curvature of the fingers. To do this, you need to prepare dandelion honey. This honey should be consumed within 2 years, but for whom it depends. For some, even one year helps. But imagine what a powerful recovery you will experience in your body when you put in order the main filters of the body - the liver and kidneys. And then treat the entire skeleton of the body from salt deposits. To prepare dandelion honey, “little suns” should be collected during the first mass flowering, choosing for this purpose an environmentally friendly place, at least 2-3 km from busy highways, in order to avoid heavy metal salts. For 1 liter of honey, you should collect 350 dandelion flowers along with a green base in the form of a basket, but without stems. Rinse the entire flower mass thoroughly with cold water and pour in 1 liter of cold water, place the container on the fire, bring the mass to a boil and cook over low heat for 1 hour with the lid closed. Then place the flowers in a colander and when all the liquid has drained, throw them away. Pour 1 kg into the resulting green broth. sugar, bring to a boil and cook again for another 1 hour over low heat. 15 minutes before the end, squeeze in the juice of one lemon. Let the liquid sit until the next morning. This completes the process of making dandelion honey. You should take it 1 teaspoon three times a day. One person needs three batches of honey preparation for a year (from dandelions to dandelions). You can prepare a medicine for a whole year in one go, increasing the amount of the composition accordingly. Or do it in three steps, whichever is more convenient for you. Children under 19 years old should not take dandelion honey, because until the growth of the body’s skeleton, and with it the formation of bones, has finished, otherwise dandelion honey can damage young bone tissue that has not yet formed. The root is used in the form of a decoction at the rate of 10-20 g of raw material per 200 ml of water, 1 tablespoon before meals for anorexia of various etiologies, anacid gastritis, hepatitis and inflammation of the gallbladder, Botkin's disease. Due to its high inulin content, it is prescribed for diabetes. The effect is enhanced by combining dandelion root with blueberry leaves, nettles and bean leaves. If you have problems with the thyroid gland, you need to add a little seaweed, parsley root or greens, boiled beets and season with vegetable oil to the dandelion leaves. This will be such a strong source of iodine for the body that the patient’s condition will definitely improve. But the leaves are very bitter, and it is not so easy to get used to them. To partially remove the bitterness, fresh leaves are soaked in salt water for half an hour and then eaten. To make it easier to get used to dandelion salads, fresh leaves can first be added to salads with other vegetables and herbs, and then used as an independent dish. Dandelion oil will protect you from digestive problems. During flowering, do not forget to prepare another medicine with fantastic healing power - dandelion flower oil. For liver diseases and gallstones, for habitual constipation, as a choleretic agent, and for any problems with the gastrointestinal tract (gastritis, colitis), it is taken orally, a tablespoon 3 times a day before meals, and if this is difficult, even during meals. Skin diseases, old wounds, scars, burn marks, eczema, psoriasis, erysipelas, impetigo are treated by applying linen napkins soaked in this oil to the affected areas. Making butter is not a complicated process, but it is lengthy. In dry, sunny weather, dandelion flowers are collected along with flower stems. All this is ground until the juice appears and placed in glass jars, filling them halfway. Then fill it to the top with fresh (from a churn) sunflower oil, tie the necks with gauze and take it out all day in bright sun for 3 weeks. Then filter, squeeze and store in a dark place at room temperature. Dandelion jam is both beneficial to everyone and delicious. For goiter, diseases of the liver, kidneys, spleen, pancreas, cholecystitis, gastritis, hepatitis, medicinal jam is useful. Fresh dandelion flowers without green sepals - 500 g, a glass of water, 400 g of sugar and 1 medium lemon, finely chopped with peel but without seeds. Dandelion roots are also prepared for medicine. They are dug in early spring, before flowering, and in autumn. But autumn roots differ significantly in composition from spring ones, because by autumn dandelion accumulates natural polysaccharides. Autumn roots contain up to 40% inulin, a natural relative of insulin, which makes them a valuable remedy for diabetics. For diabetes, eat a salad made from raw autumn roots and coffee made from roots, dried and fried in a frying pan, and then ground into powder: 1 tsp. powder per glass of boiling water. Or just crushed dried roots: 2 tsp. Boil for 10 minutes in a glass of water. The decoction is taken orally in half a glass 2 times a day 20 minutes before meals. Dandelion roots are the strongest and most valuable part of the plant. Collected in May and ground into a paste, the roots are applied to tumors on the breasts of women for their speedy resorption and to hardening on the lymph nodes under the armpits and in the groin. The same gruel is used to treat hemorrhoids and stop uterine bleeding (the gruel is wrapped in gauze and tampons are placed). Vodka tincture (2/3 cup of roots per 0.5 liter of vodka or pervak ​​is kept for 2 weeks in a dark place, shaking occasionally) treats epilepsy. In this case, take it one tablespoon 3 times a day before meals. Drink 1 tsp of powder from crushed dry dandelion roots. 3 times a day before meals for cerebral atherosclerosis to remove cholesterol, toxins and waste from the body. The ability of dandelion roots to bind and remove excess cholesterol is directly related to its antitumor activity. As is known, cholesterol and proteins, as well as complex lipid compounds in blood serum, feed cancer cells. Saponins contained in dandelion roots bind this cholesterol, forming sparingly soluble compounds with it, thereby dooming cancer cells to starvation and death. And the bitter substance taraxacin stimulates the formation of protective leukocytes and activates the body's immune anti-cancer defense. This is why eating raw dandelion roots (especially when mixed with raw, grated burdock root) stops the growth of a cancerous tumor within 10 days and gradually kills it. How to prepare and preserve dandelion juice. Recipe 1. To do this, the whole plant, along with the roots, leaves and flowers, is passed through a meat grinder, and the juice is squeezed out through cheesecloth. For preservation, add 100 g of alcohol or a glass of 400 vodka to 0.5 liters of the resulting juice and pour into sterile jars. In addition to the application already described above, a medicinal cocktail is prepared from this juice: 2/3 cup of carrot juice, 3 tbsp. dandelion juice, 1 tbsp. honey and black radish juice to the top of the glass. Drink on an empty stomach once a day in the morning to improve vision, to treat diseases in the spine, osteochondrosis, osteomyelitis, ankylosing spondylitis and periodontal disease. Avicenna also treated heart and kidney edema with milky dandelion juice and reduced eyesores. Yellow dandelion flowers contain lutein, which is necessary for the normal functioning of the eye pupil. With its deficiency, vision deteriorates and eye diseases develop. Recipe 2. Add 150 ml of vodka to 700 ml of juice. Place in a cool place. After a while, the juice will turn a little sour, but there is no need to be afraid of this. Lactic acid formed during weak fermentation improves the quality of the juice. It has a good effect on the digestion process and inhibits putrefactive processes in the esophagus, and is also an anti-cancer agent. The roots are harvested in the fall (September-October) or early spring at the beginning of regrowth (April). The plants are dug up with shovels, the soil is shaken off, the remaining leaves, root tip, root collar and thin lateral roots are cut off. After this, they are washed in cold water and dried in air for several days until the milky juice ceases to be released from them. The roots are then dried in well-ventilated attics or under sheds, spread in a thin layer on paper or fabric. Can be dried in ovens or dryers at a temperature of 40-50 °C. Roots. The raw material should consist of slightly branched roots without a root collar, 2-15 cm long, longitudinally wrinkled, sometimes twisted, brown or dark brown on the outside. Inside, on the break, there is yellow wood. There is no smell. The taste is sweetish-bitter with a mucous sensation. Dandelion can cause loose stools (mainly by increasing the secretion of bile). Therefore, the grass and roots of the plant are not used for gastrointestinal disorders. It is undesirable to take dandelion preparations for severe hypotonic dyskinesia of the gallbladder, since excessive flow of bile into the gallbladder, which lacks contractility, will contribute to its stretching and increased pain. It is undesirable to use dandelion for allergic dermatitis. An allergic reaction can be caused by dandelion flowers and their pollen. If you have flu-like symptoms, dandelion treatment should be discontinued. Dandelion in cosmetology Dandelion is also good as a cosmetic skin care product. To remove freckles and age spots, use this recipe: pour 2 tbsp. spoons of crushed dandelion flowers! a glass of boiling water, boil for 15 minutes and let steep for 45 minutes. Then strain. Wipe your face with this lotion morning and evening. But to get rid of warts, you need to wipe them 4-6 times a day with dandelion juice for 3-5 weeks. And here is another original recipe that helps the whole family during the frosty winter, when joint pain occurs. Rubbing tincture of dandelion flowers on triple cologne, infused for 10-12 days, gives a lasting analgesic effect. To do this, collect flowering dandelion heads, place them tightly in a jar, and fill them with triple cologne. They insist that you can strain it, I use it without straining. The family, using this rubbing, forgot about any medicinal ointments. But dandelion is not only an excellent medicinal plant. It is widely used in cosmetology. Lotion for oily skin: due to its high bitterness content, an infusion of leaves and flowers perfectly cleanses and disinfects the skin. Collect a handful of leaves and flowers, wash, dry, put in a half-liter jar, pour in 0.5 liters of vodka and place in a dark place for a week. Strain and squeeze out the raw materials, add ¼ cup of boiled or mineral water - the lotion is ready. Wipe morning and evening with a cotton swab when caring for your skin. Mask for aging skin: mash 5-6 fresh dandelion leaves and 2-3 flowers to a paste, add 1 teaspoon of honey and a little water so that the mass is not very sticky. Lubricate your face with olive or corn oil. Next, apply the mask. Rinse off with warm water. Tincture against freckles: the whitening properties of dandelion are unique. Pour a glass of boiling water over a large handful of dandelion flowers. When the infusion has cooled, strain it and pour it into a bottle. Use a cotton swab to wipe away the largest accumulation of freckles in the morning and evening. You can freeze this infusion into ice cubes in the freezer and wipe your face with these cubes in the morning. Eliminates freckles, and also tones the skin, eliminates swelling. Nourishing mask: dandelion perfectly nourishes the skin. Pour a large handful of dandelion leaves and flowers with a spoonful of warm milk and leave for 10 minutes. Add half an egg yolk for dry skin, white for oily skin. Apply to clean skin several times as it dries. After 20 minutes, rinse with warm water, then cold. This mask will saturate your skin with vitamins. Mask for oily skin: Finely chop 6-8 dandelion leaves, rub with a wooden spoon and mix thoroughly with 2 tablespoons of low-fat cottage cheese. Apply the mask to cleansed skin. After 15-20 minutes, rinse off first with warm, then cold water.

Dandelion leaf salad is considered a healthy food for people who suffer from the following diseases:

1. Vascular diseases. Dandelion juice effectively cleanses blood vessels of atherosclerotic plaques and improves blood properties.
2. Pathologies of the liver or kidneys. This product removes toxins, eliminates swelling and has a restorative effect.
3. Osteochondrosis, radiculitis, arthritis. Natural antibiotic and antioxidants ensure restoration of damaged joint tissue.
4. Anemia and vitamin deficiency. The beneficial substances that make up the medicinal plant increase the defenses of the immune system.
5. Diabetes mellitus and other endocrine diseases. With frequent consumption of dandelion salad, the carbohydrate content is regulated.
6. Skin lesions. The product helps eliminate rashes as a result of an allergic reaction, boils and warts.

In addition, when taking this medicine daily, the reproduction and growth of pathogenic microorganisms is reduced. It is also recommended to eat this salad if you have helminthiasis.

Due to its composition, dandelion increases the production of mother's milk, so it is recommended to use it during breastfeeding.

Dandelion salad is an effective remedy for the prevention of cancer and diabetes. In addition, it is recommended for people who want to lose weight.

Contraindications to the use of the plant are individual intolerance and gastritis, stomach or duodenal ulcers. In addition, the plant is not allowed to be consumed by patients with gallstone disease.

How to make dandelion salad

There are a large number of recipes made from the roots, leaves and flowers of the plant. The salad can be prepared with the addition of other medicinal herbs (parsley, dill, nettle), with fruits and vegetables, cheese and cottage cheese, as well as boiled meat. In any case, such a dish will not only be healthy, but also very tasty.

It is advisable to season the salad with sour cream, honey, lemon juice or unrefined oil. The combination of dandelions with these ingredients promotes better absorption of nutrients.

Dandelion salad recipe “Vitamin”

This dietary salad improves metabolic processes and strengthens the immune system. It is made from the leaves of the plant. Calorie content is no more than 50 calories per 100 grams of dish.

The following products are used for preparation:

• 100 g dandelions (leaves);
• a bunch of onions;
• 1-2 ;
• celery (to taste);
• spices (optional).

Step-by-step preparation:

When the leaves of the plant are young, soaking is not required, since there is no bitterness in them.

You can add wine vinegar, mustard or honey to this dish for a better taste. The salad will be delicious if you chop sunflower seeds, croutons or almonds into it.

Salad with nettles and dandelions

Dandelion and nettle salad is considered a healthy snack for people who suffer from various diseases. For it you need to prepare the following products:

• 0.5 kg of nettle;
• 200 g sorrel;
• 20 g dandelion (flowers and leaves);
• 30 g plantain leaves;
• 20 g green onions;
• half an egg;
• 10 g radishes;
• 1 tablespoon vegetable oil;
• spices.

To prepare this salad you need:

1. Grind all the greens using a meat grinder.
2. Add chopped egg to the resulting mixture.
3. Season the salad with vegetable oil and place in a heap in a dish.
4. It is recommended to decorate the dish with radish slices.

This salad is considered tasty and nutritious. It is recommended to be used for any disease associated with a weakened immune system.

The best time to prepare this salad is spring. At this time, the ingredients are juicier and more nutritious.

To prepare a salad in French, you need to add a little sugar, chopped slices of loaf and other medicinal herbs infused with vinegar.

Chinese salad

Chinese dandelion salad is a nutritious snack for people who lead a healthy lifestyle.

To prepare it, you need the following products:

• 0.5 kg dandelion (leaves);
• 1 clove of garlic;
• 1 carrot;
• 2 tablespoons soy sauce;
• any vegetable oil.

Step-by-step instructions for preparation:

You should use a plant that grew away from the road and industrial plants. It is recommended to collect leaves in sunny and dry weather.

Dandelion is a medicinal plant that is used to make wine, jam and other dishes. The most useful salad is considered to be one that can be prepared in various ways. In any case, such a snack is healthy and widely used in folk medicine for the treatment and prevention of many diseases.

Hello my dear readers!!!

Finally, the first one is starting to appear in our city, and in some places dandelions have already bloomed.

A very cute plant that is very beneficial for our health! Let's make a dandelion salad!

At the institute we were taught dandelion as a medicinal plant with a choleretic effect (root), as a bitterness to increase appetite, and as a vitamin supplement (leaves) in the form of a salad.

But, dandelion is much richer in its content and is effectively used not only in official but also in folk medicine, and is also an Ayurvedic plant.

Dandelion is part of the elixir of life.

In ancient Germany, dandelion was used to combat hypochondria (neurosis, fear of getting sick), because dandelion has a very positive effect on hot-tempered and easily excitable people.

From this article you will learn:

Dandelion salads - recipes

Dandelion (lat. Taraxacum) is a genus of perennial herbaceous plants of the Asteraceae family.

What are the benefits of dandelion leaves?

To date, it has been proven that the best healing effect comes from fresh dandelion leaves (collected before flowering) and tea from dried roots.

These products enhance metabolism in the body, cleanse and strengthen the digestive organs, enhance their activity, relieve heaviness in the stomach, bloating, improve appetite, and affect hormonal levels.

Dandelion roots are successfully used to treat cholecystitis, jaundice, gastritis, colitis, cystitis, and also as an anthelmintic.

Green dandelion leaves contain a sea of ​​vitamins and nutrients that rejuvenate and tighten the skin.

Therefore, do not miss the dandelion season and be sure to include dandelions in your diet.

Try to cook them while the dandelion leaves are tender and not roughened and you will definitely enjoy dishes made from them.

Dandelion leaves are slightly bitter, and this gives the salad an original flavor. But if you don’t like the bitterness, you can easily get rid of it by soaking the leaves in cold water for an hour.

Dandelion salad - a classic recipe

My favorite of dandelions, the simplest and most delicious.

• Ingredients:

Take 1 cucumber, a bunch of dandelion leaves, 1 tbsp sunflower seeds or almonds and rye crackers

• For refueling:

1 tbsp. olive oil, 1 tsp. wine vinegar, 1 tsp. mustard, 1 tsp. honey, 1 tsp. soy sauce.

Preparation:

1. Rinse the greens in cold water and dry, chop finely.
2. cut into thin slices along with the skin.
3. Mix with herbs.
4. Mix the dressing ingredients into a homogeneous emulsion, pour over the salad, sprinkle with seeds, nuts or crackers.

French salad with dandelions

Ingredients:

• Young dandelion leaves - 300 g,
• stale loaf - 2 slices,
• onions - 2 heads,
• garlic - 2 cloves,
• vinegar infused with herbs - 3 tablespoons,
• sugar - a pinch, mustard - 1 teaspoon,
• olive oil - 4 tablespoons,
• salt, ground pepper

Preparation:

1. Peel the dandelion leaves, rinse and dry.
2. Cut the loaf into small cubes and fry in oil until crispy. Finely chop the onion and garlic and combine with the loaf.
3. Mix vinegar with sugar, salt, pepper and mustard, then add oil drop by drop and whisk until smooth.
4. Place the dandelion leaves on a plate and pour over the sauce, place the loaf cubes on top. Serve the dandelion salad immediately.

Dandelion salad with egg - delicious recipe

Cut the prepared dandelion leaves (100.0) and mix with chopped green onions.

Add a boiled egg, cut into slices and a couple of tablespoons of sauerkraut. Top with 1 tbsp sour cream

IMPORTANT!!!

Remember that dandelion has contraindications: Gallstones!!!

It is very interesting to learn about the beneficial properties of dandelion and the original recipe for a salad made from it by watching this video.

Do you make dandelion salad?

I also suggest you look at the recipes for the preparation and vitamin concentrate.

Alena Yasneva was with you, see you again!!!

Tatyana Lyamzina, radio presenter:

I had a story where I was in a cast for a long time, fell into depression, and gained excess weight. Everything was not nice, I didn’t want to go to the mirror.

And then I thought that I should go to the dacha and gain a little strength, some spring emotions. I just came across an article in a magazine that talked about cleansing the body with the help of dandelions.

1. The first two weeks need to be used flowers, just the same little yellow ones that make us all happy. Pick them and dry them a little so that they become established. Then take 2 tbsp. flowers and fill them with boiling water (half a liter). Let it brew for about forty minutes, then filter it all and drink 100 grams an hour before meals.

It's a little bitter, but it's useful. Bitterness is both choleretic, diuretic, and laxative - just what is needed to cleanse the body.

2. Second recipe - used leaves dandelion First, we wash them and soak them in salted water for half an hour so that they are not so bitter. And then we chop them with a knife and fill them with kefir. A little cumin and pepper for taste and stimulation. We get both a vitamin cocktail and a choleretic agent.

In just two weeks I felt that I was finally starting to come to life.

Gennady Malakhov:

I know a similar salad, but it will be even tastier.

Take dandelion leaves and chop them. But we also grate a bright red apple on a coarse grater. Add a little honey and vegetable oil. And spices to taste.

Taisiya Kobeleva:

I've been drinking dandelion for twenty years.

Before that, my liver hurt. Doctors diagnosed cholecystitis. They forbade me to eat salty, fried, fatty, smoked foods - everything that I loved then.

And I went to the village to visit my grandmother, who lived for 85 years. And she drank dandelion juice. And naturally she recommended it to me too.

It was spring, we picked dandelions, and we took them whole - along with flowers, leaves, stems, roots. We washed, dried and squeezed the juice out of them. Mix juice and sugar one to one. For preservation, one tenth of vodka was added.

This syrup can last up to three years. Stored in the refrigerator.

It's ready in two weeks. You need to take 2-4 tbsp of syrup. in a day. And, preferably, the first spoon on an empty stomach, and the rest before meals throughout the day.

Very tasty, very aromatic and very healthy. We can say that this is the "elixir of life." He helped me cope with cholecystitis.

Gennady Malakhov:

Dandelion juice is used as the most biologically active substance to cleanse the liver, to normalize its function, and to normalize bile formation. And due to this, liver cells are restored.

Natalya Kovaleva, herbalist:

Dandelion has virtually no contraindications.

There are only two contraindications: individual intolerance and a tendency to diarrhea.

Dandelion can be given at any age. It truly is the "elixir of life." It has a powerful positive effect on the liver. And the liver is directly responsible for the condition of the kidneys, heart, brain, lymphatic system, and hormonal system.

The use of dandelion prevents the development of the following diseases:

• atherosclerosis,
• hypertonic disease,
• diseases of the liver, gall bladder,
• metabolic disease,
• obesity,
• skin diseases.

In addition, dandelion juice has a very powerful antitumor effect. That is, it is universal, just like rose hips.

I will also tell you about a good dandelion recipe. It's called the "elixir of longevity."

To do this, we collect only flowers, pick them and immediately put them in a jar. Why? Because dandelion pollen contains a huge amount of vitamins. Such as C, E, A, B vitamins and many other beneficial substances.

We lay the flowers in layers of 3-4 cm and sprinkle with a 1 cm layer of sugar. Fill the jar halfway and compact it. And we continue like this until we fill the jar to the brim. Close it with a lid. All.

In addition to the fact that this recipe has a multivitamin tonic effect, it also has anti-inflammatory, choleretic, wound healing, immunoregulatory, and diuretic effects. It is very good to use it for various hepatic, intestinal and renal colics.

Reception:

• Add a teaspoon to tea or water.
• We just drink and drink for our health.

Yulia Aksenova:

At one time, dandelion oil helped me a lot to treat burns. There is such a famous “healing recipe”. It also helps in the treatment of abrasions and cuts.

Dandelion oil:

For 200 gr. of unrefined sunflower oil, take ten dandelion flowers. Cut half an onion head. Boil this all over low heat for ten minutes. Leave overnight. In the morning, strain through several layers of gauze.

That's it, the dandelion oil is ready. Keep refrigerated.

This oil is also good for hemorrhoids.

Valentina Kutlubaeva:

I have a recipe for oil made from dandelion leaves and also with vegetable oil. They can heal burns within 24 hours.

For cooking you only need to take the leaves. They do not need to be washed, but simply wiped with a clean cloth. Therefore, the very bottom part of the leaves, which is always dirty, needs to be trimmed.

Next, cut the prepared dandelion leaves and pour in unrefined sunflower oil. The leaves must be completely covered with oil, otherwise the protruding leaves will turn black. To prevent this, I press them on top with currant branches, laying them crosswise.

Under no circumstances should the lid be closed.

We place the jar on a plate so that the oil rising from heating does not smear your windowsill.

Place it in the brightest spot where you get the most sun. Place a note nearby telling you when you prepared the butter.

After two weeks, take it and strain through 2-3 layers of gauze. Be sure to pour into a dark container and close tightly.

Store in a cool place. Shelf-life Unlimited.

When treating a burn, apply it every hour. Significant relief occurs within 24 hours.

Gennady Malakhov:

I think we will need dandelion oil all the time. It turns out that this same oil can also be used internally. One tablespoon of oil can be consumed before meals and this will improve digestion.

This oil can be moistened with a cloth and applied to the affected areas of the skin of the body for those who suffer from some skin diseases, in particular eczema.

Tatyana Lvovna Larina, dermatologist:

For severe 3-4 degree burns, this oil will no longer help. If it is a 1-2 degree burn, then dandelion oil really promotes healing very well. The fact is that dandelions, namely the leaves, contain a lot of biologically active substances, minerals, and trace elements.

As for dandelion flowers, you need to be very careful with them, because allergic reactions to them very often occur.

Rimma Nozdreva:

I suffered from hypertension so much, my blood pressure rose to 200. My doctor said: “Try dandelion.” And I obeyed.

The recipe is:

• Take three tablespoons of calendula,
• Two spoons of dandelion root,
• Rose hips - if ground, then 5 tbsp, and if with whole fruits, then more.
• Liter of hot water.

Infuse this decoction in a thermos. After an hour you can already take it. Add honey.

When I feel bad, I make this infusion and start taking half a glass before meals. The tone is restored, the pressure becomes 120 over 80.

Nadezhda Nozdreva:

We dig up the dandelion roots. Dry them in the oven until they turn brown so that they become hard and brittle. Lightly roast them to create a piquant taste similar to coffee. Next, grind the roots into powder. Pour boiling water over a spoon of the resulting powder and let it brew.

If everything is done correctly, the resulting drink will be very similar in color to coffee. And to taste - like chicory.

And with this infusion you can wean yourself off the habit of drinking coffee. At the same time, it also has a healing effect.

In addition to being an amazing medicine, dandelion can also be poisonous.

Elena Malankina, Candidate of Biological Sciences:

Like all plants, dandelion is also prone to the accumulation of certain trace elements.
And when it grows in a meadow, in nature, in clean soil, the amount of these microelements is very, very small.

But when it grows in a city near industrial enterprises, near car exhaust gases, then the dandelion accordingly begins to accumulate lead, zinc, and copper. Can you imagine, if you take lead for six months, then such treatment will not be beneficial, but harmful!

For dandelion to bring only benefits, it must be collected at least 30-40 km from large cities, from large enterprises and no closer than 200 m from major highways.

Dandelion salad:

Finely chop dandelions, sorrel, nettles and everything that grows in your garden. Add a hard-boiled egg, maybe two. And we season it all with either butter or yogurt. Salad ready.

Gennady Malakhov:

More recipe: You need to take 200 grams. dandelion flowers, pour one and a half liters of boiling water over them. Leave for a day and then strain. Next, add one and a half kg of sugar and make jam. And add another lemon. This makes dandelion honey.

Irina Ortman, singer:

As a teenager, when spring came, I started getting freckles. I loved sunbathing and spent the whole summer in the village with my grandmother. She, seeing my worries about freckles, said that you can make lotion from dandelions.

Dandelion lotion: Fill the dandelion flowers one by one with vodka and leave for 21 days. Then strain and dilute with water so as not to burn the skin.

From the TV program "Malakhov +"

Dandelion leaves contain 85.5% water, 2-2.8% nitrogenous substances (including proteins), 0.6-0.7% fat, some fiber, mineral salts, vitamins, and bitterness. It is not worth getting rid of bitterness completely - it is this bitterness that dandelion owes its medicinal effect. The secret is that only those leaves that have rounded rather than jagged edges are suitable for eating - it is better to collect them in dense grass and in the shade.
Processing dandelion leaves - remove the leaf blade from the dense central vein, and remove only the petiole from tiny leaves; then immerse the treated leaves in cold salted water for 20-30 minutes (so that all the bitterness goes away).
The buds are pickled in vinegar and used in this form in salads and soups instead of capers. However, the small buds, still dense inside, can be eaten raw. From them, just like from the leaves, you can cook soup, make a side dish, and salads.
Drinks are prepared from the inflorescences - from delicious syrup to wine.
Dandelion roots can simply be fried like potatoes. When heated, the bitterness disappears and the roots become sweetish. If you overcook the roots roasted without oil a little until they turn brown, you will get a good and nutritious coffee substitute.
There are several ways to get rid of an unpleasant taste:
1. Bleaching - labor-intensive, but effective. Dandelion leaves grown in the dark lack green color and bitterness. To bleach, it is enough to cover the growing rosette with something impenetrable to light - a board, a box, black film, and finally - an empty can of canned food. After a few days, the leaves under the cover will turn white and become very elongated. Such bleached leaves retain their fragility and elasticity, which is more pleasant in salads.
2. Scald with boiling water. The leaf will darken and soften, and at the same time lose some of its vitamins.
3. Soak in salt water. How long to keep the dandelions in the brine is up to your taste, but the finer they are chopped, the faster the bitterness disappears. Usually 20 minutes is enough to get slightly bitter leaves that taste like regular salad.

Dandelion wine 1
Ingredients: dandelion flowers 3 kg, raisins 100 g, sugar 1.25 kg, orange 1 pc., lemon 1 pc., wine yeast 3-5 g, boiled water 3 l.
Separate the flowers from the receptacle (whole flowers can also be used) and brew them with boiling water (about 1 liter). Leave for 2-3 days, no more, so as not to sour. Drain off the dark brown infusion by squeezing out the flowers. Add the heated remaining water, having previously dissolved sugar in it and added orange and lemon juice, raisins and yeast.
Wine yeast can be replaced with ordinary yeast (3-5 g), but not dry yeast from a bag. In principle, you can do without orange and lemon. Cover the dishes with gauze and leave to ferment for two days. Then, using a siphon (to prevent sediment from getting in), pour the wine into a large bottle, without adding about a quarter of the volume to the brim, and close with a fermentation stopper (cotton wool wrapped in gauze, or a thin rubber glove).
After fermentation is complete, carefully pour the wine into bottles and age for 3-6 months. The wine yields about 3 liters.
Dandelion wine 2
Pour 1 kg of flowers with 5 liters of boiling water. Let stand for a day. Add the juice and peel of 2 lemons and 1 orange, 0.5 kg of sugar per 1 kg of flowers. Cook for 20 minutes. Strain through a colander. Add ammonium phosphate and wine yeast and leave to ferment.
Dandelion wine 3
Ingredients: dandelion flowers 1 kg, lemon 2 pcs., sugar 0.5 kg, raisins 1 tbsp. spoon, water (boiling water) 3 l.
Collect flowers and clear them of green leaves. Brew with boiling water and leave for 3 days. Strain the infusion, squeeze out the lemons, add sugar and raisins. Cover the dish with gauze and set aside for fermentation.
After the primary fermentation, pour it into a large bottle along with the raisins and put a rubber glove with a small hole in your finger over the neck. When fermentation stops, separate the sediment and add sugar to taste. Pour into bottles, close tightly and store in a cool, dark place for four months.
Dandelion leaf salad
Squeeze the soaked dandelion leaves and chop finely. Add any greens (lettuce, dill, onions and garlic, etc.) and vegetables (fresh or pickled cucumber, radishes, etc.), potatoes and a boiled egg. Mix everything, season with mayonnaise and add salt.
Dandelion paste
Grind the soaked leaves in a blender, add grated cheese, add ketchup. For spiciness, you can add pickled cucumber or hot pepper (to taste).
Dandelion flower jelly
Place 200 g of dandelion flowers, 100 g of finely chopped lemon or orange with peel (without seeds, which give bitterness), and add 0.5 liters of water into an enamel pan. Bring to a boil, add 500 g of fructose or 800 g of sugar, and then simmer for an hour to an hour and a half over low heat with the lid open. Then pour into jars, cool (until jelly forms) and cover with a plastic lid. The product can be stored for a long time in a cool, dark place.
Dandelion honey
Ingredients: dandelion flowers – 300 pcs., 1-2 lemons, 1.5 kg of sugar per 2 glasses of water.
Separate the petals from the stalks and place them in boiling syrup (sugar and water). Add grated lemon, stir, cook over low heat for 30 minutes. Let it brew for 12 hours, boil again for 15 minutes. Strain the resulting honey through cheesecloth. Squeeze out the flowers and discard. Cool the mixture and pour into jars. Take 1 teaspoon 3 times a day.
Seven-minute jam
Ingredients: dandelion (flowers) - 360 pcs., water (cold) - 2 cups, sugar - 7 cups.
Rinse approximately 360 May dandelion flowers with sepals, but without the stem, add two glasses of cold water and boil for 2 minutes from the moment of boiling. Place 4 layers of gauze in a colander, place the dandelions on it and squeeze them thoroughly. Pour 7 cups of sugar into the squeezed water, put on fire and, with continuous stirring, bring until the sugar is completely dissolved. Boil the syrup for 7 minutes, counting from the start of boiling. The jam is ready.