Cook pink salmon fillet in the oven with potatoes. Pink salmon with potatoes is a great combination! Recipes for pink salmon with potatoes: stuffed, in sour cream, with sauce, in marinade. Pink salmon baked with vegetables

Pink salmon is one of the most accessible fish from the salmon family. It contains many vitamins, including Omega-3, so it is equally useful for children and adults. If you bake it with potatoes, you will get a wonderful dinner for the whole family. How to cook pink salmon with potatoes in the oven? What spices and vegetables go well with red fish? We present to you several interesting recipes, in which, along with the mentioned ingredients, vegetables and mushrooms appear.

Pink salmon with potatoes and vegetables in the oven - recipe No. 1

Baked fish will turn out incredibly juicy if you cook it with vegetables. Onions and carrots best complement its pleasant delicate taste.

To cook pink salmon fish in the oven we will need the following ingredients: pink salmon – 1 carcass; carrot – 1; onion – 1; potatoes - 1.3 kg; half a lemon; cheese – 100 g; pepper mixture – 1 tsp; oil plant origin– 30 g; salt.

If you have a frozen fish carcass at your disposal, then to make it easier for you to separate the fillets from the bones, do not completely defrost it. Remove fins, entrails and spine. After cutting, you will have two pieces of fish fillet. If necessary, each can be cut into 2 parts. Salt and pepper the product, leave to soak in the spices. At this time, you can prepare the vegetables.

After peeling the onion, cut it into rings. Remove the top layer from the carrots with a knife and grate the root vegetable. Pour the chopped vegetables into a frying pan and sauté, adding vegetable oil. After peeling the potatoes, send them to cook until half cooked in a saucepan. After cooking, drain the water and cut it into pieces (the size of an orange slice). If you don't boil the potatoes, their baking time will be twice as long as the fish's cooking time. Now you need to grate the cheese and cut the lemon into thin half-slices.

Take a large piece of aluminum foil and place it on a baking sheet. Grease the foil with oil and place the potato slices on top. Season the potatoes with salt and lightly pepper. Place pieces of pink salmon on it. Place lemon slices on the fish and carefully place carrots and onions on top.

Cover the food with a sheet of foil, pressing the edges to create a more complete seal. Place the baking sheet in the oven, which has been preheated to 200 degrees. Bake the fish in the oven for 15 minutes. We take out the baking sheet after the specified period of time, open the foil. Try the potatoes - if they are ready, sprinkle cheese shavings on the fish and, uncovered, place them back in the oven for 5 minutes. When the cheese melts, the dish is ready. It is better to serve pink salmon with potatoes hot.

Pink salmon with potatoes and mushrooms in the oven - recipe No. 2

This recipe is no less interesting due to its unusual flavor combination. fried mushrooms with red fish.

To prepare fish and potatoes you need the following ingredients: pink salmon carcass - 1; champignons – 1 kg; potatoes – 1.3 kg; large onion; vegetable oil – 30 g; cheese – 100 g; mayonnaise or sour cream – 100 g; salt pepper.

Boil the peeled potatoes until half cooked, then drain the water and cut them into quarters. We clean and cut the fish, remove the fillet from the ridge, and remove the fins. Divide the pink salmon into portions and add salt on both sides.

Now you need to cut the peeled onion into half rings. After thoroughly washing the mushrooms, chop them into slices. Place the onion in a greased frying pan, fry it until transparent, and then add the mushrooms to it. When they acquire a golden hue, add salt and pepper.

Place the potato slices in a non-stick pan, greased. Top it with salt and a little mayonnaise (can be replaced with sour cream). Place the pink salmon fillet on the potatoes, trying to completely cover the potato layer with it. Distribute mushrooms and onions on top. After grating the cheese, spread it evenly over the mushrooms.

Place the dish in the oven. To cook it in the oven, a temperature of 200 degrees is required. Time - 20 minutes. At the end, check the readiness of the potatoes, and if they are damp, continue baking a little more. There is no need to worry that pink salmon will lose its juiciness, because it is under a coat of mushrooms and cheese; in addition, sour cream or mayonnaise, which is flavored with potatoes, will provide additional moisture. Bon appetit!

What spices are suitable for pink salmon?

Pink salmon fish has a subtle pleasant aroma and taste, which is combined with spicy herbs growing on the European continent. It is better not to use oriental seasonings with this fish, and indeed with any fish, as they have too strong a smell and taste.

To prepare pink salmon fish, you can use cilantro, marjoram, basil, parsley, fennel, as well as cloves, lemon balm and rosemary. Parsley root and bay leaf are also often used when baking and steaming fish. As for vegetables, feel free to use onions, carrots, tomatoes, and sweet peppers. In some cases, even garlic may be appropriate, but in small quantities. Well, the combination of fish and lemon is a universally recognized classic.

Pink salmon dishes are delicious both hot and cold, but if you plan to cook it with potatoes in the oven, then it is best to offer it to guests warm, especially if the dish is sprinkled with cheese on top. This product should be soft when served, not hardened. White wine can be used as an aperitif. You can decorate the finished dish of pink salmon with potatoes with sprigs of herbs - dill and parsley.

Additionally. If you want variety, then salted pink salmon for salmon at home is what you need. How to prepare it has already been described on the pages of the site. Use the search.

Pink salmon in the oven with potatoes and tomatoes, baked in a delicate sour cream and cheese sauce, will definitely suit your taste...

Despite the rather large set of ingredients, this is prepared delicious dish easy and fast.
First, let's prepare the fish. To do this, it must be cleaned of scales, washed and dried with a paper towel. Cut off the head, tail and fins (they can be used to prepare aromatic fish soup) and cut into portioned steaks, approximately 2 cm wide...

The taste of fish is quite rich in itself and quickly absorbs the aromas of spices, but you should not overuse them. I only added black pepper, salt and poured lemon juice over it. This will be quite enough not to interrupt its unique taste...

We leave it to marinate in this form for a while, and in the meantime we will prepare the remaining ingredients.
Cut the onion into half rings...

Three carrots on a grater...

Now fry on vegetable oil onion, just a couple of minutes...

And we send him carrots. Fry everything together for another 2-3 minutes. There is no need to fry the vegetables too much, because they still have to go into the oven. During the process, you can lightly salt the vegetables...

Peel the potatoes and cut them into rings...

Now that everything is ready, we begin to lay out our dish. Cover the form in which pink salmon with vegetables will be baked with a double layer of foil and grease with oil...

Place the fish at a short distance from each other...

We fill the free space with a thin layer of potatoes...

Lightly add a layer of salt and cover it with mayonnaise (can be replaced with sour cream)...

Distribute onions and carrots on top...

Place the remaining potatoes on top, and place a slice of tomato on each piece of pink salmon...

Now let's prepare the filling sauce. To do this, beat 2 eggs into a deep cup, add salt to taste and sour cream...

Stir until smooth...

And three cheese and garlic here...

Mix everything well. Ready...

Pour the sauce over the pink salmon steaks and distribute the rest over the potatoes...

Cover the top of the pan with foil and place in a preheated oven for 30 minutes at 200*C. Then you need to remove the mold, open the foil and sprinkle the dish with fresh herbs, such as dill...

Place back in the oven and cook until the potatoes are done. As soon as the top has set, I take out the mold again and go over the top with a piece butter, generously lubricating and soaking the top. Then I send it back. I can’t indicate the exact cooking time, because it all depends on the features of your oven, the size of the mold and the thickness of the potatoes. The main thing is to keep it in foil for the specified time, and then we are guided by the softness of the potatoes, since they take the longest to cook.
It is advisable to serve fish with fresh vegetables and greens...

This dish is perfect for a full lunch or dinner...

Pink salmon prepared in this way turns out to be especially tender and tasty, and most importantly not dry. I would also like to say something about the potato side dish. The potatoes turn out incredibly tasty and aromatic, and thanks to the butter and sauce, they are also juicy and tender. You will be grateful!)

Bon appetit!

Cooking time: PT01H00M 1 h.

Today I want to offer you a dish that will not leave anyone indifferent, especially lovers. Baked pink salmon in the oven with potatoes turns out unusually tender and tasty, and pickled cucumber will add piquancy.

It’s not for nothing that many people call this recipe “Tsar’s” or “Russian” fish.

I want to warn you right away that to prepare this dish you will have to tinker and spend more time than usual. At the same time, believe me, it's worth it.

How long to bake in pieces Place the baking sheet in a preheated oven at 180 degrees.

That's all, time is up. Serve with herbs and fresh vegetables. Tender pink salmon with potatoes soaked in fish broth and spices, you want to eat more and more. Unrealistically delicious! Bon appetit!

Pink salmon baked in the oven is juicy, it is a nourishing, tasty, but at the same time easy to prepare dish. You can prepare it in different ways - for example, in pieces or whole, in different sauces or with a side dish. This article will look at some of the most popular and delicious recipes baked pink salmon.

General principles, useful tips and tricks for preparing pink salmon baked in the oven from experienced chefs

• It is good to bake pink salmon in foil. With this method of processing, it almost does not lose its beneficial and nutritional properties. It also turns out very tasty if you pickle it at home, more about that here.
• By itself, this representative of salmon is a little dry, especially after baking. This problem can be easily solved if you bake the fish together with juicy foods, or with a piece of butter. In addition, it is important not to overcook the dish in the oven.
• You should not cook pink salmon with products that have a stronger taste than itself. For example, fish baked in mayonnaise will not be dry, but this “strong” sauce compared to the fishy smell will overpower the tenderness and taste of pink salmon. In addition, hot spices cannot be added to it.
• It is good to bake fish with the addition of herbs; it will give an incredible smell, but will not harm the delicate taste of the meat.

Pink salmon, baked in the oven, juicy, recipes:

You can bake pink salmon with additional products, in different sauces, and so on. Below are simple and available recipes, which will help you prepare this relatively inexpensive type of salmon.

Pink salmon baked in pieces in the oven

You can bake fish pieces without additives in foil. All you need is fillet, spices and butter. It needs to be cut into small pieces, but the foil needs to be torn off (or cut), fillet (for 1 serving), rubbed with spices, placed on top of a piece of butter. The foil should be wrapped tightly so that the oil does not leak out, otherwise the fish will not be juicy.
Bake for 15-25 minutes, it depends on the size of the pieces. You can serve with salad or boiled vegetables.

Whole pink salmon: how to cook deliciously so that it is juicy

Baked whole pink salmon will be juicier because most of the fat is under the skin. It is important to prepare the product correctly.

What you need for cooking:

• pink salmon - 1 piece, whole, weight - about 1 kg;
• fatty butter - 150 g;
• lemon juice (squeezed from lemon) - 1 tbsp. l.;
• wine vinegar (white) - 1 tbsp. l.;
• onion - 1 pc.;
• dill, chopped fresh - 2 tbsp. l.;
• fresh chopped parsley - 1 tbsp. l.;
• salt and pepper to taste.

How to cook:

1. Gut the fish, remove scales without damaging the skin.
2. Cut the onion into strips, butter into small pieces.
3. Place oil and onion in belly.
4. Mix all other ingredients and rub the resulting mixture onto the fish.
5. Grease a baking dish with a piece of hard butter from the refrigerator, put the carcass in it, bake for 20 minutes (heat 200°C).

Serve with vegetables or boiled potatoes.

Ask the chef!

Didn't manage to cook the dish? Don't be shy, ask me personally.

How to cook juicy pink salmon in a frying pan with potatoes

Potatoes are primarily a side dish. This recipe is advantageous because after cooking the fish, you do not need to prepare a side dish - it is baked along with the steaks.

Ingredients for this baked dish:

• pink salmon steaks - 1 kg;
• sandwich butter - 30 g;
• spices;
• potatoes - 2 kg;
• full fat milk - 0.5 l;
• chicken eggs - 3 pcs.

How to cook steaks with potatoes:

1. Grease a baking pan with oil, place fish steaks on the bottom, which must first be rubbed with spices;
2. Peel the potatoes and cut into slices. Place these circles beautifully on top of the fish, for example, in the shape of a flower, scales or a spiral;
3. Mix milk and eggs in a mixer; they will ensure the juiciness of the finished dish.
4. Pour the contents of the pan with the milk mixture.
5. Bake until the potatoes are done. Since the sauce coating may vary depending on the diameter of the pan, you should use a toothpick to check if the potatoes are done.

Pink salmon baked with cheese

You can sprinkle cheese on almost any dish baked in a frying pan, including fish, but you should remember that the product also goes well with side dishes (potatoes, pasta). It is better to use cheese when baking pink salmon if you have a side dish baked with it.

For example, baked pink salmon with potatoes. When the potatoes are completely cooked, sprinkle them with grated coarse grater cheese and return to the oven. Wait until it melts and forms a thick crust. At this point, you can turn off the oven - the temperature inside will be enough to melt the cheese. For the portion indicated in the recipe, 300-400 g of hard cheese is enough.

Pink salmon baked in foil

Products for baking in foil:

• pink salmon (fillet) - 1 kg;
• seasoning for fish - 1 packet;
• onion cut into rings - 200 g;
• sour cream - 1 package.

1. Cut the fillet into large pieces, sprinkle with seasoning and leave for half an hour.
2. Prepare foil - for each individual piece of pink salmon you need a separate piece for wrapping.
3. On each piece of foil, place a fillet, a spoonful of sour cream, then sprinkle with onions and add sour cream again.
4. Wrap the foil so that it does not allow liquid to pass through.
5. 200°C - at this temperature the dish will be cooked in the oven in 30 minutes.

Serve fish from foil with boiled vegetables.

Pink salmon baked with vegetables

When vegetables are baked, they release juice, which soaks the fish and makes it juicier. In this case, you should choose vegetables that release a lot of juice.

Ingredients for baking fish with vegetables:

• pink salmon fillet - 400 g;
• onion, cut into half rings - 1 pc.;
• olive oil;
• sweet pepper, cut into strips - 2 pcs.;
• carrots, (cut into slices in advance) - 1 pc.;
• tomatoes, sliced ​​- 2 pcs.;
• spices.

Recipe for baking fish with vegetables:

1. Heat the oil, fry the onion and then the carrots.
2. When they are ready, add the tomatoes and peppers and simmer together for 10 minutes, stirring constantly with a wooden spatula;
3. Add spices to taste;
4. Pour 1 tablespoon of oil into a baking dish and grease the sides and bottom. Place the fish pieces, then pour in the vegetable mixture.
5. Bake for 20 minutes. Temperature - 200°C.

Pour the juice from the frying pan into the baking dish. This dish does not require a side dish - vegetables are an excellent addition to fish.

Pink salmon baked with lemon

Lemon and red fish - long known to all gourmets good combination. In addition, some believe that lemon in this recipe can be replaced with orange - whether to do this or not, each cook will decide for himself.

Products:

• pink salmon steak - 500 g;
• olive oil - 2 tbsp. l.;
• lemon, cut into thin slices - 1 pc.;
• spices and seasonings.

How to cook:

1. Cut off a large piece of foil. At this time, preheat the oven to 200°C.
2. Place the steak in the center of the foil. Drizzle oil on top and then season with your favorite seasonings;
3. Place a few lemon slices on top. However, you need to remember that different lemons have different flavors in intensity.
4. Bake for 15-20 minutes, depending on the heat. Before baking, wrap the fish in several layers of foil.

To serve this fish, you can leave a few unbaked slices of lemon, solely for the sake of the appearance of the finished dish.

Pink salmon baked in cream

Creamy sauce will significantly increase the calorie content of baked fish. Mushrooms go well with cream - for example, champignons harmonize perfectly with cream sauce.

Ingredients for preparing pink salmon in cream sauce:

• steaks - 700 g;
• salt and pepper - to taste;
• lemon juice (squeezed from fresh lemon) - about a tablespoon, but you can squeeze it directly over the fish - a splash of juice will evenly cover the surface of the steak;
• fresh champignons - 0.2 kg;
• randomly chopped onion - 1 pc.;
• high-fat butter - for frying onions;
• sifted flour - 30 g;
• cream - 0.2 l (homemade can be used).

How to cook pink salmon in cream sauce:

1. Rub the steaks with spices, sprinkle with lemon juice and leave to marinate. Do not put in the refrigerator, marinate for about 20 minutes.
2. Fry the onion in a frying pan until golden.
3. Thinly slice the mushrooms, then add to the onion. When they are ready, add flour and stir the contents of the pan.
4. In a separate bowl, bring the cream to a boil, but do not boil, and pour it into the pan while still hot.
5. Stir constantly, keep on fire for another 3 minutes, then add spices.
6. Grease all the sides of the baking dish with a piece of butter, then preheat the oven to 200°C.
7. Place the fish in the bottom of the dish, then pour over the mushrooms in the creamy sauce.
8. Place to bake for 30 minutes.

Serve with boiled rice. It will turn out beautifully if you sprinkle it with parsley when serving.

Pink salmon baked in sour cream sauce

Sour cream sauce is thicker than cream sauce. Cooking baked fish sour cream sauce can be done in the same way as described in the previous recipe. The only thing that needs to be changed is to increase the amount of sour cream to 400 grams, and not to add flour, since sour cream is much thicker than cream. For the same reason, it does not need to be brought to a boil first, but rather the stove should be turned off before adding it, and then mixed with the mushrooms.

You need to use low-fat sour cream - 15%, or even better - 10%. If it is thick, it should be diluted a little with water, but not much - the sour cream should remain its normal consistency.

Calorie content of pink salmon baked in the oven

The calorie content of baked pink salmon ranges from 120 to 290 kcal per 100 grams. Baked in sauces, it is higher in calories, with vegetables or lemon it has less nutritional value.

Pink salmon is very tasty, healthy and also the most inexpensive of the “red” fish. This kind of fish is prepared in the oven simply and quickly, and if it is baked at the same time, and topped with cheese, you will get a fabulous duet dish!

There is only one important point: the main thing is not to dry out the fish. A side dish of baked potatoes will serve juicy pink salmon as a pillow and will perfectly complement the dish.

Pink salmon with potatoes baked in the oven

The ingredients for the recipe are more than affordable, and the dish turns out just like a holiday!

Ingredients:

• Fresh frozen pink salmon,
• 2 carrots,
• 1/2 lemon
• 2 onions,
• 100 g hard cheese,
• 50 ml sunflower oil,
• 1.5 kg potatoes,
• salt,
• a mixture of ground peppers.

Cooking process:

First of all, pink salmon needs to be defrosted. To make it easier to clean and separate the fillets from the bones, the fish should not be defrosted completely; slightly thawed meat will be easier to separate from the bones.

Prepare the necessary vegetables with which we will bake pink salmon. Grate the carrots and cut the onion into quarter rings. Fry them in sunflower oil until slightly golden brown, add a little salt.

Peel the potatoes and place them in a saucepan with water, which needs to be put on fire. After boiling, cook for 15 minutes until the potatoes are half cooked. If pink salmon with raw potatoes will be baked in the oven at the same time, there is a possibility that either the potatoes will remain unbaked or the fish will be dry.

Such undercooked potatoes need to be cut into slices (quarters, halves, whatever happens), put in a baking dish, sprinkle with sunflower oil, sprinkle with salt and pepper. Place the pan in a preheated oven.

At this time, separate the pink salmon fillet from the bones. Lightly salt and pepper the fish. Place thin slices of lemon on the fillet.

Then place a layer of fried vegetables on the red fish.

Place grated cheese on top.

At the time of placing the pink salmon fillet on the potatoes, the latter should be almost ready, since it will take no more than 20 minutes to cook the fish.

When serving, sprinkle the delicious aromatic with parsley. This baked pink salmon with vegetables is also good when cooled.

The Recipe Notebook wishes you bon appetit!