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Recipe for boiled chicken breast. Boiled chicken breast. How to cook chicken breast. Cooking delicious dishes What can you cook with boiled chicken breast

Chicken breast is a low-calorie product. This occurs due to a sufficient level of protein in its composition and a low level of carbohydrates. The breast is considered the dietary part of the bird. It contains an impressive amount of amino acids and other useful substances. There are many ways to cook chicken breast, but the most famous of them is boiling.

How to cook properly

To cook chicken breast, you must first choose a quality product. You can buy skinless chicken fillet, bone-in chicken breast, or skin-on chicken breast.

Basic rules for choosing chicken breast:

for the diet you should choose meat without skin;
When purchasing a product, you should pay attention to the appearance of the bird and its storage conditions;
You should avoid buying a frozen product: after defrosting, the chicken may turn out to be stale;
It is best to buy chilled chicken in the store;
the fresh product does not have bruises, and the entire surface of the chicken has a uniform pinkish color;
when buying bone-in breasts, they must be intact, without stains or dents;
it is important to look closely at the color of the veins on the chicken: in a healthy bird they are white or pink;
if the meat is slippery and has an unpleasant odor, then it is clearly spoiled;
When buying a breast, you should pay attention to its size: if growth hormones were added to the bird’s feed or antibiotics were injected, then the chicken will be huge and unnatural in size.

If you cook a bird, it will serve as the basis for many dishes. Many people prefer to use poultry. A whole chicken is fairly easy to cut up, and the breasts can be cooked any way you like.

When preparing, you should follow some rules.

High-quality meat is always juicier and more flavorful. For cooking, you should take breasts from cut up chicken. If this is not possible, then you can deliciously cook frozen chicken meat. When defrosting such chicken, do not use running water or a microwave.
Fillet is distinguished by its dietary properties. Breast poultry has a delicate taste. If the bird was quite plump, then you need to cook the meat for about half an hour. Thawed store-bought breasts can be cooked in 15 minutes.
Cooking time directly depends on the volume of the bird. If the weight is more than 250 g, then for quick cooking it can be cut into pieces. It is best that they are the same size and cook evenly. Cut fillets are drier than whole fillets.
It is important to properly prepare the thawed breast for cooking.

Cook at medium temperature for about 15 minutes. Cooking time will depend on the weight of the breast. The readiness of the breast is determined by its color and density: it should turn white and the fibers should acquire a loose consistency.
The meat must be salted a few minutes before the end of cooking: otherwise it can become very dry.
Famous chefs recommend using a special method of cooking chicken breast. This method involves simmering the product in hot water rather than boiling water. Cooking this way will take longer, but will preserve delicate taste and the juiciness of the chicken. Poultry meat should be immersed in a container of water and the temperature reduced to the minimum value.
Famous experts recommend boiling chicken meat in a double boiler. This will take about an hour. IN microwave oven V glassware At high temperature, the breast is cooked for 15 minutes.

The most delicious fillet happens immediately after cooking. But when boiled, it can be stored in the refrigerator for 3 days.

Cooking methods and times

There are a huge number of methods for boiling chicken breast to ensure it is tender. You need to boil it until tender, taking into account the further method of preparation. Chicken can be boiled in milk. Some experts recommend boiling it for 15 minutes to make it juicy.

In a saucepan

To prepare second courses, it should be boiled in a saucepan. To make the chicken breast more juicy, place the meat in boiling salted water. After the water boils, cover the pan and cook the bird over low heat, constantly skimming the foam from the broth. You should not add spices until the water boils. Onions, carrots, allspice and bay leaves will add flavor to the meat. It is important that the breast cools in the same broth in which it was cooked. Cooking time for poultry in a pan depends on the size and origin of the product:

Usually poultry meat needs to be boiled for 20 minutes;
the finely chopped product is boiled for 15 minutes;
It is customary to cook breast with bone and skin for about half an hour;
if you boil store-bought fillet without skin, it will take about half an hour;
when using poultry, the time must be increased by 10 minutes;
Experts recommend boiling laying hens for 2 hours.

Frozen fillets should be carefully prepared. It is recommended to leave the breast in cold water. Do not use boiling water.
The washed chicken should be placed in a bowl and filled with water to the width of your palm.
It is immediately recommended to select the highest heat setting and bring the contents of the pan to a boil, and then add spices. Then the temperature is reduced and the bird is cooked for half an hour.

For cooking diet soup There are also rules and nuances:

experts recommend using bone-in meat to cook soup;
To make the broth more nutritious, it is recommended to pour 2 liters of purified water onto the breast; it should completely cover the meat;
when the broth boils, you need to reduce the temperature and cook over low heat for 45 minutes;
a few minutes before the end of cooking, add bay leaves and your favorite herbs to the soup;
When the breast becomes soft and can be easily pierced with a knife, you can finish cooking it;
To save time, you should cut the breast into small portions: the bird will cook quickly.

In a slow cooker

With the advent of such a kitchen assistant as a multicooker, many dishes have become very easy and simple to prepare. Before cooking in the newfangled kitchen gadget, you need to defrost the breast and then rinse it well. The chicken is seasoned with seasonings and infused under cling film for about an hour. To make the bird cook faster, you can cut it into pieces.

The basic method of cooking chicken in a slow cooker:

the marinated meat is placed in a multicooker container and 1 liter of boiling water is poured in;
on a multicooker you should select the “stew” mode and cook for half an hour;
When the multicooker signals the end of work, you need to let the bird cool in the broth.

In a pressure cooker

High-tech kitchen appliances have been created to help modern housewives. They can replace any type of kitchen pan. Such a pressure cooker was invented back in the 17th century. Modern models are made of high quality aluminum or steel. Any dish in such a device can be cooked 5 times faster by creating increased pressure. Chicken can be cooked in this pressure cooker for 15 minutes.

The cooking method is simple.

The poultry breast must be washed and placed inside the pressure cooker, then add water.
To give the meat a very rich aroma, add onions, bay leaves and ground pepper.
When all the ingredients are in the pressure cooker, cover it with a lid.
It is necessary to cook until steam begins to come out of it.
After this, you need to add pressure and cook for 20 minutes.
Then turn off the pressure cooker and release the pressure. It is recommended to place the breast on a dish, and the remaining liquid can make a wonderful soup.

In the microwave

For a number of reasons, housewives sometimes cook food in microwave ovens. Dishes prepared in them are in no way inferior in taste to dishes prepared by other methods.

Preparation is carried out step by step.

The chicken must be thoroughly washed and dried with paper towels.
The prepared fillet is placed in a high container. Such a plate or bowl must fit into a microwave oven and withstand high temperatures.
It is recommended to fill the meat completely with water or broth so that no more than 2 cm remains to the edge of the container.
The container is covered with a lid. It is advisable to cook at maximum power for 15 minutes.
It is quite possible to replace the water with milk: the poultry meat will turn out much more tender and softer.

For a couple

Any steamed dish is extremely healthy and dietary. This great option for those who play sports or adhere to the rules of balanced nutrition. This product is excellent for feeding bodybuilders. They often cook chicken with vegetables and spices. Thanks to the huge amount of animal protein, muscles grow much faster, and the product is very easily absorbed. The finished meat turns out quite juicy and tasty.

The dish is prepared in several stages.

The poultry meat needs to be washed and seasoned well with spices.
1 liter of water is poured into the bowl of the device. Then the container for steaming is installed.
The breast is placed in the container and covered with a lid.
Then you need to select the “steam” or “steam” mode. After selecting the mode, you need to mark the required time. On average, it takes 45 minutes to prepare such a dish.
To make the fillet even tastier, some experts recommend wrapping it in foil or cling film and then cooking it in exactly the same way.

The prepared product will serve as an excellent dish for dinner or lunch. It is recommended to serve it with light and vegetable side dish. It complements most cold appetizers perfectly. The breast is often used to prepare the first course, as it produces a good fat from the seeds, bones and skin. For cooking diet broth, cooks recommend removing the skin and seeds.

Meat will not cook for long if you cut it into many small pieces. But such meat is not as tasty as cooked breast as a whole.
A container with a small volume, in which the water will boil much faster, will help you quickly cook the bird. It is important that the poultry meat is completely immersed in the liquid. Chicken boils faster in a double boiler or when cut into small pieces.
To make it juicy, it is advisable to marinate it in a mixture of tomato and lemon juice.

If chicken fillet boil for soup, then it is necessary to salt it before boiling the product. If the bird is boiled for cold snack, then it is recommended to add spices a few minutes before the end of cooking.

To ensure the rich taste of the breast, experts recommend cooking it in vegetable broth. You should also add bay leaf and ground pepper. Celery and leeks will add a special flavor to the dish.
To make the breast low-calorie, the skin must be removed before placing in the pan. If you leave the skin, the bird will be soft, but higher in calories.
If the breast is boiled to prepare a cold appetizer, then it is best to let it cool in the broth. Otherwise, it will quickly lose all moisture and become excessively dry.
Experts recommend choosing breasts weighing no more than 350 g. This size indicates more natural and high-quality growth of the bird. This breast can be boiled for a child.

To learn how to cook juicy chicken breast in 3 minutes, watch the video below.

Boiled chicken breast is a dietary product that is used by many compatriots in many diets. By eating pieces of meat, a person is enriched with minerals and trace elements such as cobalt and chromium, sodium and magnesium, fluorine and zinc, iodine and calcium, copper and manganese.

Boiled breast is also rich in vitamins such as: E and A, group B and C, H and PP. Our ancestors learned how to prepare the product, and modern people have improved the technology and added some innovations to it, using innovative household appliances.

Cooking time

The breast is boiled in a pan for 20-40 minutes. However, the cooking time increases when it comes to soup chicken. In order to determine the readiness of the product, you will need to pierce a piece of breast with a fork or knife. If the product is easily pierced, it means it is completely ready.

How to properly cook chicken breast?

In a saucepan

Chicken breast – 2 pieces;
Onion – 1 pc.;
Carrots – 1 pc.;
Bay leaf, as well as pepper and salt.

Recipe:

The breast is washed and the skin is removed.
Pour enough water into the pan to cover the breasts. The pan is put on fire.
After boiling the water, you need to add carrots, onions, peppercorns - 5-8 pieces, salt to taste.
Vegetables are boiled over low heat along with the breast.
After 20-40 minutes, you need to turn off the breasts, after which it cools for another 10 minutes.

In a slow cooker

Chicken breast – 2 pcs.;
Seasoning for chicken, salt, pepper, garlic - everything to taste.
Mustard;
Refined sunflower oil.

The garlic is peeled and cut into thin slices.
The fillet is washed, after which several cuts need to be made along the entire length with a sharp knife. Insert chopped garlic slices into the slits.
Chicken seasoning, mustard, salt, sunflower oil - everything is combined to make the sauce. It is used for icing.
The breast is coated on all sides with mustard sauce and wrapped in foil.
The prepared product is placed in the multicooker bowl and then placed in the device.
Set the “Baking” mode. Cook the dish for 50 minutes.

You can serve vegetables or boiled rice as a side dish for the breast.
Vegetables can also be baked in the oven if a person is on a diet.
It is better to cook the meat of young chickens, since in this case the dish turns out tender and juicy.
The finished product can be used for preparing soups, salads, as well as in its pure form with the addition of olive oil, soy sauce, lemon juice.

Recipe for a delicious casserole with boiled chicken breast

Mashed potatoes (about 10 potatoes are used to prepare it).
White cabbage – ¼ head;
Boiled chicken breast – 1 pc.;
Onions – 1 pc.;
Egg – 1 pc.;
Salt, pepper, sour cream - everything to taste.
Vegetable oil (used for frying cabbage).

You need to chop the cabbage.
Make mashed potatoes, add milk and butter, then mix with a raw egg.
Finely chop the onion. Cabbage on vegetable oil fried with onions.
Chicken meat is finely cut into cubes.
Generously grease the baking pan with vegetable oil.
Fill half of the mold with mashed potatoes.
Place the prepared chicken meat on top, cabbage on top.
The top layer will again be mashed potatoes.
Grease the dish with sour cream and place it in a preheated oven. You can bake it in a convection oven at a temperature of 180 degrees. Prepare the casserole for 30 minutes.

Chicken breast is very tasty and healthy dish. Meat is considered universal. It is used to prepare first and second courses, salads and appetizers; it is used to stuff pies and pancakes. The most important thing is to boil it correctly so that the chicken retains its juiciness and tenderness of taste.

Calorie content

The calorie content of boiled chicken breast is 137 kcal per 100 g of product.

This product is often used in dietary nutrition, contains vitamins A, B, C, E, PP and F In addition, the product is rich in useful microelements - sodium, potassium, phosphorus, chromium, fluorine, iodine, as well as iron, cobalt and many others. Boiled breast meat is suitable for inclusion in the diet of people of all ages, including children under one year old. The product is a natural protector of the immune system and does not create a burden on the pancreas.

Chicken protein contains the highest quality protein, which is why the product is constantly present in the diet of athletes involved in strength training. Bodybuilders, athletes and people simply passionate about fitness are well aware of the ability of chicken breast meat to nourish the body with healthy proteins, while the content of fats and carbohydrates in it is minimal. This composition makes chicken effective in the fight against excess weight, which is why the product occupies a leading place in dietary nutrition.

Basic cooking principles

When boiling chicken breast, it is better to remove the skin first, but if you do not experience problems with the gastrointestinal tract, cardiovascular system and are not prone to allergies, then you can leave the skin - in this case dietary properties will be lower, but the taste will be more intense.

Heat the water in the pan, bring it to a boil and place the washed chicken in it. Salt the meat just before the end of cooking, otherwise the meat will become dry and tough during the cooking process. It would be a good idea to add a bay leaf along with the salt.

There is another interesting way to prepare boiled chicken breast - languor. In this case, the meat is cooked in hot water, but so that it does not reach a boil. This cooking method takes longer, but the chicken breast turns out much more juicy and tasty. The breast is immersed in heated water, the heating power is reduced to a minimum and simmered with the lid closed for about one hour.

If you have a double boiler, then it will take you 30-40 minutes to steam the boiled breast.

A small life hack: If you add vegetables and spices to the water where chicken breast meat is cooked, the product will turn out not only juicy, but also aromatic, and a little piquant.

At the end of cooking, you need to turn off the burner, but do not rush to remove the meat - let it lie in hot water for a while, this will make it more juicy.

Experienced chefs they resort to some tricks to make the meat tasty, tender and retain all its nutritional properties.

When boiling meat, it is best to use a chilled or steamed product. If you only have frozen meat, then you must defrost it naturally - on the top shelf of the refrigerator or at room temperature.

It is not recommended to use such radical defrosting methods as a microwave or hot water - the meat will turn out tasteless and tough.

Recipes

Boiled breast is used to make pies, pancakes, main courses and soups. If you are preparing a product for salads and snacks, then the meat should be immersed in hot water. If you need broth, it is better to pour the meat cold water and boil until done.

Pancakes

Everyone loves empanadas, but not everyone knows that in addition to the usual beef, you can use chicken breasts as a filling. There are a lot of filling options; the most popular is chicken breast with mushrooms.

To prepare it, you need to heat a frying pan and pour vegetable oil into it. Fry finely chopped onions until soft.
Then add boiled chicken meat and champignons to it. The products need to be fried for about five minutes with constant stirring.
Place about a spoonful of filling on each pancake.

Another unusual recipe made from chicken breast, chopped pickled cucumbers, mushrooms and cheese. All ingredients are mixed and placed on the fried pancake. Serve warmed up so that the cheese can melt inside.

Julien

You can make a delicious julienne based on chicken breasts. To prepare this dish you need to take:

butter – 100 g;
champignons – 300-400 g;
onions – 3 heads;
cheese durum varieties– 200 g;
sour cream – 10 g;
vegetable oil;
ground black pepper;
salt.

Cooking method

First, boil the chicken breast. To do this, place a pan of water on the fire and throw the head into it. onions whole, a few peppercorns and a bay leaf. Bring to a boil, lower the chicken fillet with a slotted spoon and cook for about an hour. During the cooking process, foam forms - it must be skimmed off. Salt is added 10 minutes before the end of cooking.

The mushrooms are washed under running water and chopped, after which they are fried in a frying pan in vegetable oil. Fry the champignons over high heat; no need to cover with a lid.. As soon as all the moisture has completely evaporated, you need to add a piece of butter and cook for about 7 minutes; a minute before the end of frying, you can sprinkle the mushrooms with ground pepper.

The remaining onions are peeled and cut into strips, after which the breast is removed from the broth, divided into fibers, added to the onions, mushrooms are poured in, salt is added, spices are poured in, then the flour is sifted into the frying pan, a couple of spoons of sour cream are poured in and mixed well. After boiling, cook for a couple of minutes.

The cheese should be coarsely grated, after which the prepared julienne is placed in cocotte makers, sprinkled with cheese and placed in an oven heated to 200 degrees for 7-8 minutes.

Casserole

To prepare a hearty chicken breast casserole you will need:

potatoes – 10 pcs.;
cabbage – 300 g;
onion – 1 head;
chicken breast - 1 pc.;
sour cream – 100-150 g;
vegetable oil;
salt, spices.

The potatoes must be cut, boiled until fully cooked and crushed to puree, add butter and milk. A chicken egg is driven into the resulting mass.

The onion is peeled, finely washed and cut. The cabbage is chopped into very thin strips. The onion and cabbage must be fried in vegetable oil until tender. Boiled chicken is cut into cubes.

Place half of the puree in a greased form and spread on top boiled chicken and covered with fried cabbage and onions. The very last layer is the remaining half of the puree.

The contents of the mold must be greased with sour cream on top and placed in an oven preheated to 180 degrees for 30 minutes. As soon as the dish is browned, it can be removed from the oven, cut into portions and served on plates to the table.

Soup

Chicken breast becomes the basis for a delicious, aromatic and very healthy soup. The restorative properties of chicken broth have been known to man since ancient times.

You will need:

chicken breast – 500 g;
carrots – 2 pcs.;
potatoes – 5 pcs.;
onions – 3 pcs.;
eggs – 2 pcs.;
flour;
salt;
greenery.

First you need to cook the noodles. To do this, beat the eggs, add salt, water and begin adding flour. As soon as the dough becomes harder, it must be rolled out into a thin layer on the table, sprinkled with flour so that it does not stick. The resulting “pancake” needs to be kept on the table for some time so that it can dry a little.

Pour water into the pan, add chicken meat and put on fire. To make the broth clean and transparent, it is necessary to remove all the foam that forms during the cooking process.

The onions are cut into rings, and the carrots are chopped in any convenient way. Vegetables are sent to the broth and boiled along with the meat. 10 minutes before cooking, add salt, bay leaf and other spices to taste.

While the broth with meat is cooking, you can make the noodles. To do this, the dough is rolled into a roll and cut into thin strips, after which it is again left to dry.

The potatoes are peeled and cut into rings and added to the soup. When all the vegetables are completely cooked, you need to add the noodles and boil for about 5 more minutes.

Before serving, garnish with half a boiled egg and chopped herbs; you can add a spoonful of sour cream for taste.

Potato salad

It turns out very tasty potato salad With chicken breast.

Required ingredients:

potatoes – 1 kg;
chicken breast – 400 g;
pickled cucumbers – 400 g.
red onion – 1 pc.;
arugula;
parsley;
2-3 cloves of garlic;
mayonnaise – 500 g;

The breasts must be boiled until fully cooked, cooled and cut into small pieces.

Finely chop onion, garlic and herbs. Potatoes and cucumbers are cut into small cubes.

All prepared products are mixed in a salad bowl and seasoned with mayonnaise.

Bean salad

You can make some pretty interesting salads based on chicken fillet.

Very hearty salad obtained by using the following products:

hard cheese – 150 g;
ripe tomatoes – 3 pcs.;
canned red beans – 1 can;
boiled chicken breast – 1 pc.;
rye crackers;
a bunch of lettuce;
sour cream or mayonnaise.

Cooking instructions are as follows.

Lettuce leaves must be finely torn, tomatoes cut into small slices, and cheese grated on coarse grater.

The fillet is finely chopped, fried a little on butter with your favorite spices - rosemary, basil, pepper.

All prepared ingredients are mixed in a deep salad bowl, poured with sour cream or mayonnaise and served, sprinkled with crackers on top.

Snacks

There are a huge number of recipes in which chicken is combined with the most different products-apples, prunes, oranges and grapes. These snacks turn out very juicy and piquant. The most popular combination is chicken fillet with pineapple. To prepare this unusual salad need to buy:

low fat sour cream – 1 jar;
canned pineapples - 1 jar;
salad - 1 bunch;
chicken breast – 1 piece;
chopped walnuts.

First you need to boil the chicken in any convenient way. Once the meat is ready, you need to finely chop it or disassemble it into individual fibers by hand.

Tear the lettuce leaves, mix all the ingredients with chopped pineapple and season with sauce.

See the following video for one way to prepare chicken breast salad.

No matter what vegetarians say about the dangers of meat, most of the population cannot do without it.

Chicken is especially popular among meat eaters. It is not as fatty as lamb and cooks faster than beef or pork. Delicious. And, importantly, it is inexpensive, so it is accessible to almost everyone.

Chicken meat contains more protein, but less fat, so it is recommended for those who are watching their weight.
It is better absorbed by the body. No wonder it is always used in dietary nutrition.
But the nutritional value different parts of the chicken carcass are not the same. If we evaluate them by the amount of pulp, degree of fat content, and quality of meat, then we can draw the following conclusion: chicken has the most fat on the belly, there is a little on the back, but there is practically no fat on the chest. Except for the one that is under the skin.

Therefore, many housewives choose breast meat for the family diet. Of course, if they are going to boil or stew it, since this part of the carcass is not very suitable for frying, because the breast has a white lean meat, which if cooked incorrectly becomes hard, dry and takes a long time to chew. But you also need to know how to cook it.

How to prepare chicken breast for cooking

Breasts most often arrive on store shelves frozen, so the breasts must first be thawed.

Defrost it at room temperature or in the refrigerator. With this method, defrosting occurs slowly and the meat juice, which is released from the meat along with the melting of ice crystals, is partially absorbed into it again. And this improves the quality of the product.
- It is not recommended to defrost the breasts in the microwave, because then they quickly release juice, and the juiciness of the already lean breasts is halved.
- Also, you should not defrost breasts in water, because then most of the nutrients go into the water, and this significantly deteriorates the quality of the meat.
The breasts are washed in cold water.
If the breasts are boiled to obtain dietary meat, that is, with a minimum amount of fat, the skin is removed from them. But you can cook with it too. Especially if, in addition to meat, they also want to get a good broth on which they can cook soup. Moreover, there are gourmets who simply adore chicken skin, even boiled.

Important point! The descriptions of many recipes say that to cook the meat, you need to pour cold water over it and put it on the fire. But this does not take into account the purpose for which the meat is cooked. IN in this case breast

If the breast is cooked for salad or main courses, then it is placed in hot water. Thanks to this, protein and blood coagulate and the bulk of the nutrients remain in the meat.
If the breast is cooked for broth, then it is filled with cold water. Someone will object, saying, what kind of broth will come out of this part of the carcass?! But such a broth is indicated for dietary nutrition or for feeding small children, because it turns out to be low-fat, but during cooking most of the microelements and nutrients pass into it.
Recipe for the occasion::

With this broth you can cook soup for a baby or for a sick adult who, for health reasons, cannot eat fatty foods, including soups, especially those with frying.

But with this method of cooking, the breast turns out to be boiled down - tasteless and similar to a washcloth (this is how many eaters characterize it).

How to cook chicken breast in a saucepan

Method 1

The breast is immersed in hot water and brought to a boil over high heat. Be sure to remove the foam.
Add roots, carrots, bay leaves, and salt.
Reduce the boil to a minimum and cook under the lid for 30-40 minutes. Although if you cook chicken breast or young chicken, then such meat will be soft after 20 minutes.
Remove the pan from the stove, but leave the breasts in the broth for another 20-30 minutes. And only after that they are taken out for further use. If you remove the meat from the broth immediately, it will instantly dry out and lose its juiciness.

Method 2

If the breast is cooked for broth, then it is placed in a saucepan and completely filled with cold water. Bring to a boil, skim off the foam.
Add spices and roots and salt.
Cook until soft. In this case, the meat can be cooked longer to make the broth richer.

How to poach chicken breast

Poaching is cooking meat in a small amount of water or broth.

Method 1

The breasts are thawed, washed, skinned, or left as is.
The meat is placed in a saucepan, salted and sprinkled lemon juice so that the breasts remain white during cooking.
Pour hot water or broth to a third of the height of the fillet.
Cover with a lid and simmer over low heat until done.

Method 2

Place chopped vegetables and roots on the bottom of the saucepan. Breasts are placed on them.
Pour in broth (water) and dry white grape wine. Salted.
Cover with a lid and cook over low heat until done.

How to steam chicken breasts

The prepared breast is rubbed with salt and herbs.
Place in a steamer bowl.
Cook for 30 minutes. If the meat is still tough (check with a fork), cook for another 10-15 minutes.

How to cook chicken breast in the microwave

The prepared breast is placed in special dishes. Salted.
Pour in enough hot water to cover the meat.
Cover with a lid and cook at maximum power for 10 minutes.
Then reduce the power to medium and cook for another 15 minutes.
Leave the breast in the bowl for another 10 minutes to make it more juicy.

How to cook chicken breast in a slow cooker

Method 1

The prepared breast is placed in the multicooker bowl.
Pour hot water to cover the meat.
Salt and add spices.
Cook in the “Stew” mode for 30 minutes.

Method 2

Pour a liter of water into the multicooker bowl.
The prepared breast is salted and flavored with spices.
Then they put it in a container for steaming, which is installed in a multicooker.
Cover with a lid and cook in the “Steam” mode for 30-40 minutes.

Note to the hostess

How to determine the age of a chicken breast by eye? The breast of an old chicken cannot be squeezed with your fingers, but a young chicken’s breast is easy to squeeze.
If you need to separate the breast flesh from the bones, then it is cut perpendicular to the fibers.
The breast of an old carcass for cooking is cut in half, and the breasts of chickens are boiled whole.
To preserve the natural aroma of meat, strongly aromatic herbs and spices are not used when cooking breasts.
The breast of an old chicken will taste better if it is poached in milk.

Product Matrix:

Chicken breast cooked without skin is useful product dietary nutrition. After all, most of the fat in chicken is contained in its skin, so for preparing light dishes it is best to use clean fillet. It goes well with fresh vegetables and all kinds of side dishes. Let's find out with you what can be prepared from boiled chicken breast.

Salad recipe with boiled chicken breast

Ingredients:

chicken breasts – 250 g;
potatoes – 2 pcs.;
pickled cucumbers – 2 pcs.;
canned champignons– 200 g;
egg – 1 pc.;
mayonnaise – 4 tbsp. spoons;
fresh dill.

Preparation

So, first you need to prepare all the ingredients. Boil the potatoes, cool and grate on a fine grater. Boil it too and chop it finely. grate on a coarse grater. Drain the brine from the champignons, squeeze out the mushrooms and finely chop. Boil the eggs, peel and chop on a fine grater. We wash the dill, finely chop it and place the salad in layers on a beautiful dish. First potatoes, then chicken fillet, pickled cucumber, mushrooms and egg. Coat everything with mayonnaise and sprinkle with fresh dill.

Boiled chicken breast cutlets

Ingredients:

boiled carrots – 2 pcs.;
chicken breast – 2 pcs.;
egg – 2 pcs.;
spices;
vegetable oil;
flour - 3 tbsp. spoons.

Preparation

Wash the carrots with a brush, boil until tender, peel and grate. Boiled chicken cool and disassemble into fibers. Then we combine the meat with carrots, add eggs, season with spices, add flour, knead the mass, put it with a spoon on hot frying pan and fry the cutlets until cooked on both sides. Serve the dish with sour cream.

Boiled chicken breast in a slow cooker

Ingredients:

chicken breast – 2 pcs.;
onion – 1 pc.;
carrots – 1 pc.;
spices;
water – 1 tbsp.;
flour – 2 tbsp;
cream - optional.

Preparation

Wash the chicken breasts, dry them and cut them into small portions. Wash and peel the vegetables, finely chop the onion, and grate the carrots on a coarse grater. Pour a little oil into the multicooker bowl, add the fillet and mix. Close the lid of the device, set the “Baking” mode and fry the meat for 15 minutes.

Then add onions and carrots to the breast, mix and saute everything together for another 10 - 15 minutes. We dilute the flour with boiled water, pour it carefully into the bowl and mix. Add salt, pepper and sprinkle with spices to taste. Add heavy cream if desired, close the lid, set the “Stew” mode and wait for about 1 hour. That's all, tender chicken breast is ready in a slow cooker.

Boiled chicken breast dish

Ingredients:

chicken breasts – 3 pcs.;
onion – 1 pc.;
garlic – 8 cloves;
olive oil – 3 tbsp. spoons;
spices;
chicken bouillon– 2 l;
tomato – 3 pcs.;
pesto sauce – 250 g.

Preparation

Peel the onion, cut into pieces and divide into pieces. Boil chicken breasts until half cooked, and then put it on a baking sheet, sprinkle with onions and peeled garlic. Pour olive oil over the meat, season with spices and bake for 10 minutes. After cooking, let the chicken cool and chop into fibers.

Next, mix the chicken broth in a blender, fried onions, garlic and a little pesto sauce. Stir the mixture until smooth. Combine the chicken meat with the remaining sauce in a bowl and set aside. In a large saucepan, bring the broth mixture to a simmer. Place shredded chicken meat in portioned bowls, pour in hot broth and garnish the soup with tomato slices.

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