→ Salad with beans and chicken - interesting cooking ideas for holiday and everyday menus. Salad with beans and chicken. Recipes Chicken Salad with Beans

Salad with beans and chicken - interesting cooking ideas for holiday and everyday menus. Salad with beans and chicken. Recipes Chicken Salad with Beans

If you've never eaten bean and chicken salad, then the selection of recipes presented here will allow you to catch up. The attractiveness of all the proposed solutions is that each of them turns out to be very nutritious and satisfying. As a rule, many men do not like such snacks, believing that it is impossible to get enough of them. But not in this case! An appetizing combination of meat and beans will satisfy your hunger. At the same time, such culinary combinations will not make you fuss in the kitchen for a long time. Check it out for yourself!

Salad with chicken, beans and tomato

Adding beans to a chicken salad a priori makes the appetizer more satisfying and nutritious. The original salad with canned red beans and chicken was no exception.

Cooking time – 20 minutes.

Number of servings – 5.

Ingredients

We will need the following components:

  • canned white beans – 1 can;
  • boiled chicken fillet – 150 g;
  • tomato – 1 pc.;
  • boiled egg – 3 pcs.;
  • fresh greens - 1 bunch;
  • sauce - to taste.

On a note! The original refueling is simple. To do this, just mix sour cream, chopped garlic, finely grated pickled cucumbers, salt and pepper.

Cooking method

This recipe is probably not suitable for a holiday table, but for every day this appetizer has no equal. This salad with chicken and canned beans is so satisfying that it can replace a full meal.

  1. Prepare all the necessary ingredients.

  1. Cut the boiled chicken fillet into small cubes. Alternatively, you can disassemble the meat into fibers.

  1. Peel the boiled chicken eggs and cut them into small cubes or grate them.

  1. Wash the tomato. Cut the vegetable into small cubes.

  1. Rinse the greens and dry them. Finely chop with a knife.

  1. Place chicken, tomato, eggs and herbs in a salad bowl. Drain canned white beans. Send it to other products.

  1. Season the salad with sauce. Mix everything well and you are ready to serve!

This salad with boiled chicken and white beans turns out to be very filling and tasty, and the simple recipe will not cause you the slightest problem during implementation.

Very simple salad with chicken and canned beans

This salad consists of a minimal set of ingredients, but it turns out incredibly satisfying and tasty.

Cooking time – 7 minutes.

Number of servings – 10.

Ingredients

What products are needed to quickly make this salad with chicken breast and beans? Everything is very simple here:

  • canned red beans – 1 kg;
  • boiled chicken meat – 800 g;
  • garlic – 3 cloves;
  • fresh dill – 1 bunch;
  • mayonnaise and salt - to taste.

Cooking method

It will not be difficult for you to prepare such a salad. Here everything is done simply and incredibly quickly.

  1. Prepare the necessary ingredients.

  1. Place the canned beans in a colander or sieve and drain the liquid. But you shouldn’t wash the beans themselves. Otherwise, the water will wash away the thick brine, which gives the taste of the finished dish a special piquancy and richness.

  1. Peel the garlic. Chop it finely with a knife to make crumbs.

  1. Finely chop the boiled chicken fillet.

  1. Place chicken and canned beans into a large salad bowl. Mix these ingredients thoroughly.

  1. Add chopped garlic to them. Wash and dry the dill. Chop it finely. Mix with mayonnaise (it is best to use homemade sauce, as it makes the salad more tender and refined). Send the resulting dressing to the salad. Mix everything properly.

Our simple but delicious chicken salad of chicken breast and beans with garlic is ready. Bon appetit!

Munich salad with chicken and beans

Another popular appetizer option is Munich salad with chicken and beans. You can prepare it not only on weekdays, but also on holidays. It fits perfectly into a festive menu.

Cooking time – 15 minutes.

Number of servings – 7.

Ingredients

All ingredients are available and the housewife will always have them on hand. The list of components is as follows:

  • chicken breast – 1 pc.;
  • cucumber – 1 pc.;
  • red beans (without sauce) – 1 can;
  • onion – 1/2 head;
  • hard cheese – 100-150 g;
  • mayonnaise - to taste.

Cooking method

This mix with chicken fillet, beans and cheese is easy to prepare. By the way, you can change its taste a little if next time you add pickled cucumber instead of fresh one.

  1. Boil the chicken breast in salted water in advance and let it cool. Cut the chicken meat into small cubes.

  1. Next, pour the beans into a colander, rinse and let dry.

  1. Take half a medium onion and chop it as finely as possible. Other types of onions, such as red ones, are also suitable for preparing the salad.

  1. The next ingredient is cucumber.

On a note! If the peel is too hard and old, then peel the vegetable and cut it into cubes before slicing.

  1. Using a coarse grater, grate the cheese.

  1. Mix all ingredients in one bowl. There is no need to add salt due to the presence of cheese in the salad, which in itself is salty. Mix everything into a homogeneous mass and add mayonnaise and mix again. If you are a supporter of proper nutrition, use soft cottage cheese or natural yogurt instead of mayonnaise.

Salad ready! For serving, use lettuce leaves or greens of your choice. Bon appetit!

Chicken salad with red beans and croutons

Chicken salad with red beans and croutons turns out to be incredibly appetizing and satisfying. It goes well with corn. And if you want to prepare the most nutritious mix, then add boiled chicken eggs to the appetizer. They definitely won’t spoil the taste of the finished dish.

Cooking time – 30 minutes.

Number of servings – 6.

Ingredients

These are the products we will need:

  • boiled chicken breast – 1 pc.;
  • canned red beans – 1 can;
  • black bread - 1/3 loaf;
  • tomato – 1-2 pcs.;
  • canned corn - 1 can;
  • vegetable oil – 2 tbsp. l.;
  • garlic – 2 cloves;
  • salt and spices - to taste.

Cooking method

To prepare such a hearty salad based on chicken meat and canned red beans, you don’t have to have the skills of a professional chef. The appetizer is made in a very simple way, but it turns out incredibly appetizing.

  1. The first thing you should do is chicken meat. The boiled breast must be disassembled into fillets. The meat should be cut into small pieces. Place the prepared fillet in a deep salad bowl.

  1. Wash the tomatoes in running water. Wipe them dry. Cut vegetables into small cubes. Place in a bowl with the chicken fillet.

  1. Canned corn will need to be drained. Transfer the grains without brine to the mixture of tomatoes and chicken breast.

  1. Open a jar of canned red beans. Place the beans in a sieve and rinse thoroughly under running water. Transfer the beans to a salad bowl.

  1. Make croutons. To do this, cut the bread into slices. Cut off the top and crusts from each piece. Cut the crumb into small squares. Transfer the slices to a clean plastic bag. Add salt and spices to the bread. Peel the garlic and chop it. Send to bread. Pour in vegetable oil. Secure the bag well and shake everything several times. This will allow each cracker to be saturated with oil and spices. Place the dough on a baking sheet and place the bread pieces in the oven, preheated to 180°, for 20 minutes.

  1. Serve the salad. Mix all ingredients and place on a plate decorated with lettuce leaves. Distribute the mix on top. Place crackers nearby.

On a note! Do not add bread cubes to the salad itself. Otherwise, the juice of the vegetables will soak them and make them unedible.

Ready! This appetizer turns out to be very appetizing and satisfying. You can season it with Caesar sauce, mayonnaise, sour cream mixed with ground black pepper and chopped garlic - there are many options. Or you can skip refueling altogether. The juice that vegetables give in combination with each other is good on its own and, by and large, does not need supplementation.

Video recipes

If you are a novice cook, and therefore don’t really know how to make a salad from chicken breast and beans, then visual instructions will help you. It will be much easier for you to find your way around the kitchen if you use not only recipes with photos, but also videos:

Salad with chicken breast and green beans

Chicken and bean salads are very popular in winter, when there is an acute shortage of fresh vegetables. In addition, during the cold season, the body needs a large amount of energy, which chicken meat can provide. Salads with canned beans and meat products are tasty and healthy, allowing you to quickly fill up. Many dietary dishes have been invented with these components; if you include them in your diet, you can lose a lot of weight.

Both beans and chicken go well with many other foods, so you can make a wide variety of salads with them. Among the countless recipes, some are simple and some are festive. The first ones require very little time to prepare, and the ingredients for them can be found in any store or supermarket.

This salad is perfect for daily meals or for unexpected guests. After all, even the simplest dish can look appetizing and attractive if you decorate it well. For holidays and various celebrations, more complex salads with beans and chicken are usually prepared.

They consist of many components, and they take much longer to prepare. But such a dish will have an extravagant taste and will definitely delight all guests at the festive event. We present to your attention a selection of recipes with chicken and beans - prepare salads and enjoy the wonderful taste of these ingredients.

How to cook salad with beans and chicken - 15 varieties

This dish contains a lot of vegetables, so it has significant positive health effects when consumed regularly.

The components are:

  • 200 g canned beans
  • 200 g potatoes
  • 100 g chicken meat
  • 120 g carrots
  • 2 eggs
  • half an onion
  • half a teaspoon of salt
  • mayonnaise to taste

To prepare the salad you need to do the following:

  1. Boil the carrots, grate them on a coarse grater, and pour them into a bowl.
  2. Boil the potatoes in their skins, peel, cut into cubes, and pour into a bowl with carrots.
  3. Boil the eggs, peel them, chop them into small pieces, and place them in a bowl.
  4. Finely chop the greens and onions, also pour into a bowl.
  5. Add shredded chicken and beans.
  6. Salt, pepper, season with mayonnaise.

Mix all ingredients thoroughly and garnish with parsley.

The salad is very simple, but thanks to the presence of orange it has an original taste.

It requires the following products:

  • 1 can red beans
  • 1 can of green peas
  • 1 smoked chicken leg
  • 1 orange
  • low-fat yogurt or mayonnaise

You can watch how this salad is prepared in the video.

This dish belongs to the holiday category, but it is not that difficult to prepare.

For the Caprice salad you will need the following products:

  • 300 g canned beans
  • 2 chicken drumsticks
  • 4 potatoes
  • 4 chicken eggs
  • 3 pickled cucumbers
  • 1 onion
  • 1 tbsp. spoon of ketchup
  • 4 tbsp. spoons of mayonnaise
  • Salt and herbs - to taste

Most of the time is spent on cooking the chicken; the remaining stages are carried out quickly.

Cooking sequence:

  1. Pour boiling water over the chicken and cook until tender in salted water for about 25 minutes.
  2. Boil the potatoes in their skins, cool, peel, and cut into cubes.
  3. Hard boil the eggs, chop finely.
  4. Chop the cucumbers into cubes.
  5. Finely chop the onion.
  6. Remove the bones from the cooled meat and cut into small pieces.
  7. Combine the ingredients in one bowl.
  8. Pour the beans into a salad bowl with other foods.
  9. Add salt, mayonnaise and ketchup, mix.

The salad is ready and can be eaten immediately. All that remains is to place it on a plate and decorate with parsley or other herbs.

A very simple recipe that takes minimal time to prepare.

Ingredients for this salad:

  • Smoked chicken
  • Onion
  • Beans

The video uses homemade croutons, prepared with our own hands. But this component can be purchased in a ready-made form in the store - then the preparation process will take even less time.

Meat is the main component in this salad, so the dish turns out to be very satisfying.

To prepare, take the following products:

  • half a kilo of chicken breast
  • 2-3 tomatoes
  • 150 g hard cheese
  • 1 can red beans
  • crackers
  • green salad

For dressing, use sour cream or low-fat mayonnaise. You can even limit yourself to vegetable oil, then the dish will become completely dietary.

This salad is prepared as follows:

  1. Finely chop the lettuce and tomatoes.
  2. Grate the cheese on a fine grater.
  3. Divide the chicken breast into small pieces and simmer over low heat for about 20 minutes (until the liquid has completely evaporated).
  4. Mix all ingredients, add dressing, stir.
  5. Serve to the table, sprinkling croutons on top.

Crackers are added last to any salad so that they do not have time to soften and stop crunching.

The recipe is very simple, because there are very few ingredients. But the salad turns out tasty and nutritious.

To prepare it you need the following products:

  • Beans
  • Chicken fillet
  • Sea kale
  • Olive oil

The cooking process is shown in the video.

The salad has a sharp, piquant taste.

To prepare it, you need to stock up on the following products:

  • boiled beans
  • chicken breast
  • garlic
  • carrot
  • onion
  • sunflower oil
  • mayonnaise

This salad is also a dietary salad, although it is dressed with mayonnaise. The thing is that it requires very little refueling.

Sequencing:

  1. Boil bean grains in salted water.
  2. Boil the meat, cut it into small pieces.
  3. Chop the onion with a knife and the carrots with a grater. Fry vegetables in vegetable oil.
  4. Mix all ingredients, add garlic and a little mayonnaise, stir.

Salad ready! A little tip: before cooking, it is advisable to soak the beans in water for about 5 hours. During this time, the grains begin to swell. If you do this, then during heat treatment they will not boil and turn into mush.

Quite an unusual salad. The combination of chicken meat and crab sticks gives an original taste.

Salad composition:

  • chicken meat (breast)
  • beans
  • tomato
  • crab sticks
  • mayonnaise or sauce

How to cook and decorate - watch the video.

The salad is very satisfying and nutritious, and tastes simply amazing.

Prepared from the following components:

  • 500 g chicken breast
  • 150 g hard cheese
  • 1 can of beans
  • A few green lettuce leaves
  • crackers
  • mayonnaise or sour cream for dressing

Algorithm for preparing this dish:

  1. Finely chop the tomatoes, grate the cheese on a coarse grater.
  2. Divide the breast into small pieces and simmer over low heat for about 20 minutes. Then you can fry it a little.
  3. Mix the ingredients in a salad bowl, add mayonnaise.
  4. Mix everything, add salt if desired.
  5. Sprinkle crackers on top.

The salad can be eaten immediately after cooking. Bon appetit!

Despite the presence of meat in the composition, the salad turns out to be light and low-calorie.

For this dish you will need the following food set:

  • canned beans
  • fresh cucumber
  • chicken breast
  • lemon
  • sour cream
  • ground black pepper
  • unrefined sunflower oil

To see how the ingredients come together to form a salad, watch the video.

This is truly a dietary dish! The salad is dressed with vegetable oil and contains lemon juice. Citrus fruits are known to promote weight loss.

To prepare the salad you will need the following ingredients:

  • 150 g beans
  • chicken fillet (boiled or smoked)
  • fresh cucumber
  • 2 tbsp. spoons of roasted almonds
  • 1 tbsp. spoon of basil, the same amount of parsley
  • 1 tbsp. spoon of capers
  • 2 tbsp. spoons of vegetable oil
  • 1.5 tbsp. spoons of lemon juice
  • salt and pepper to taste

It is better to use olive oil.

Cooking steps:

  1. Cut the cucumber lengthwise into 2 parts, then chop into slices.
  2. Divide the chicken into small pieces.
  3. Boil the beans in salted water so that they do not have time to soften and crunch a little.
  4. Chop the almonds into very tiny pieces.
  5. Prepare a dressing from oil, lemon juice, herbs and capers.
  6. Combine the ingredients in a salad bowl, add the prepared sauce, stir.

That's it, the light and low-calorie chicken salad is ready. You can eat right away.

Most recipes use canned beans, but this one uses fresh frozen beans, in pods. The taste is completely different.

To prepare the salad you need the following products:

  • green beans
  • chicken fillet
  • bulb
  • ground black pepper
  • olive oil
  • greenery

How to cook is shown in the video.

Cilantro, or coriander in other words, is just greens. But by including it in any salad, you can radically change its taste for the better.

You can verify this yourself by preparing a dish from the following ingredients:

  • 400 g canned beans
  • 200 g chicken fillet
  • bunch of green onions
  • 2 tbsp. spoons of mayonnaise
  • salt and pepper to taste
  • cilantro

The amount of coriander is determined by taste. If you are cooking with these greens for the first time, it is better to add a little - you will always have time to add.

The salad is prepared like this:

  1. Salt the chicken, add pepper, fry in a pan until cooked. To make the taste more piquant, you can add a pinch of curry.
  2. Cut the meat into cubes and the onion into thin rings.
  3. Mix the ingredients in a salad bowl, add cilantro.
  4. Season with mayonnaise and serve.

To make the dish look even more appetizing, garnish it with herbs and serve on a beautiful plate.

The salad is prepared quickly, the recipe can be used often. It is almost impossible to gain excess weight by eating this dish.

The composition includes only dietary products:

  • Green beans
  • Chicken breast
  • Chicken bouillon
  • Dill
  • Vegetable oil
  • Salt, curry

The whole essence of the culinary process is reflected in the video.

A very successful combination of products: garlic adds spiciness to the salad, and cheese, on the contrary, refreshes it. These products interact harmoniously and give a unique taste.

The salad contains the following components:

  • 300 grams of smoked breast 100 grams of cheese
  • can of red beans
  • pack of crackers
  • mayonnaise
  • 2 cloves of garlic

The salad is prepared simply and quickly:

  1. Cut the meat into small pieces, grate the cheese on a large or medium grater.
  2. Open the can of beans and drain the liquid.
  3. Grind the garlic through a press.
  4. Combine ingredients, add mayonnaise, mix.
  5. Add croutons.

To make the salad more dietary, you can reduce the amount of mayonnaise, partially replacing it with bean juice from a can. It is advisable to let the salad sit for about 20 minutes, and then you can eat it.

A salad with beans and chicken will be a hearty, appetizing appetizer for an everyday meal or, if you decorate it effectively, it will complement the holiday menu in the best possible way. The variability of the dish will allow you to create compositions according to your taste preferences and the availability of products.

Salad with beans and chicken - recipe


And beans, a simple recipe for which will be outlined first, in the presence of boiled or baked breast, is prepared in a matter of minutes. The mayonnaise used as a dressing can be replaced with a mixture of sour cream and mustard, and your choice of Chinese cabbage, iceberg or other lettuce leaves.

Ingredients:

  • boiled or baked chicken breast – 2 pcs.;
  • canned beans and corn - 1 can each;
  • Chinese cabbage - 1 fork;
  • crackers – 50 g;
  • salt, mayonnaise.

Preparation

  1. Cut the chicken meat into strips or cubes.
  2. The cabbage is chopped into small pieces, mixed with chicken, corn, beans, and mayonnaise are added.
  3. Before serving, place the salad with beans and chicken on a plate and sprinkle with croutons.

Salad "Munich" with chicken and beans - recipe


The Munich salad with chicken and beans is no less delicious. Smoked and pickled cucumbers will add a special piquancy to the dish, while apples will soften the spiciness and make the taste more harmonious. By spending just 40 minutes of your time, you can make 4 servings of an appetizing and original snack.

Ingredients:

  • chicken fillet – 200 g;
  • smoked hunting sausages – 100 g;
  • pickled cucumber, apple and lettuce onion - 1 pc. each;
  • lemon – ½ piece;
  • mustard – 2/3 teaspoon;
  • lettuce leaves – 6 pcs.;
  • salt, pepper, herbs.

Preparation

  1. Cut boiled chicken, cucumbers, apples and onions into cubes, and sausages into circles.
  2. Mix the ingredients in a salad bowl, add chopped lettuce leaves and beans.
  3. Combine lemon juice, oil, mustard, salt and pepper, season the mixture with salad with beans and chicken.

Green bean and chicken salad


A light salad with chicken and beans without mayonnaise with soy sauce dressing can be prepared for dinner or as a second dish for lunch. The dish turns out tastier if chopped and seasoned chicken fillet is fried in vegetable oil until golden brown and added to the rest of the ingredients while still warm before serving.

Ingredients:

  • chicken fillet – 300 g;
  • green beans – 400 g;
  • tomatoes and garlic cloves – 4 pcs.;
  • soy sauce – 2 tbsp. spoons;
  • olive oil – 4 tbsp. spoons;
  • salt pepper.

Preparation

  1. Prepare the chicken.
  2. Cook green beans for 7 minutes, drain and let drain.
  3. Cut the tomatoes into slices and chop the garlic.
  4. Combine all ingredients in a salad bowl.
  5. Season the salad with green beans and chicken with a mixture of soy sauce and oil, seasoned to taste, and stir.

Salad with canned beans and chicken


Another simple chicken dish that can please housewives with its simple decoration and amuse the taste buds of tasters can be prepared according to the following recipe. It is acceptable to use any other salad leaves instead of arugula, and ordinary tomatoes instead of cherry tomatoes.

Ingredients:

  • chicken fillet – 200 g;
  • canned beans - 1 can;
  • cherry – 10 pcs.;
  • arugula – 50 g;
  • red onion – ½ pcs.;
  • olive oil and lemon juice - 2 tbsp. spoons;
  • garlic – 1 clove;
  • salt pepper.

Preparation

  1. The chicken is boiled and cut into small cubes.
  2. Cut the tomatoes and onions into slices.
  3. Place arugula, meat, onions, beans and cherry tomatoes on a dish.
  4. Mix lemon juice, oil, chopped garlic, add salt and pepper to the mixture and pour it over the salad with canned beans and chicken.

Salad with beans, chicken and mushrooms


A salad with red beans, mushrooms and chicken is prepared without any extra hassle, but it turns out surprisingly tasty, satisfying and nutritious. Just 30 minutes of your time - and an appetizing, tasty snack for four will be pleasing to the eye on your table. You can use both canned champignons and other mushrooms of your choice.

Ingredients:

  • chicken fillet – 300 g;
  • canned beans and champignons - 1 can each;
  • hard cheese – 150 g;
  • parsley – 1 bunch;
  • mayonnaise – 100-140 g;
  • salt pepper.

Preparation

  1. Cut the boiled fillet and cheese into cubes, mix with canned beans and chopped mushrooms.
  2. Add chopped parsley, mayonnaise, salt, pepper.
  3. Mix the hearty salad with beans and chicken and let it brew.

Mexican salad with beans and chicken


The next salad with chicken, beans and corn will delight lovers of spicy dishes with a Mexican accent. The constant ingredients in this case will be ground chili and sweet bell peppers of different colors, which will give the dish the desired flavor. To pamper four people with a savory delicacy, you need to spend 30 minutes.

Ingredients:

  • chicken fillet – 200 g;
  • beans - 1 can;
  • corn - ½ can;
  • red and green sweet peppers – ½ pcs.;
  • ground black pepper and chili - ¼ teaspoon each;
  • red onion – ½ pcs.;
  • olive oil – 2 tbsp. spoons;
  • wine vinegar - 1.5 tbsp. spoons;
  • lime juice – 1 tbsp. spoon;
  • sugar – ½ tbsp. spoons;
  • garlic – 1 clove;
  • cilantro – 3-5 sprigs;
  • salt pepper.

Preparation

  1. Cut the boiled chicken and sweet pepper into cubes, and the onion into quarter rings.
  2. Combine the ingredients with beans.
  3. A dressing is made from the remaining ingredients, added to the salad, and mixed.

Salad with chicken beans and cheese


The snack option presented below is no less worthy of attention than the previous ones. We are attracted by the excellent taste characteristics of the resulting dish, the ease of execution of the recipe and the all-season availability of the components included. From the specified amount of products you will get a treat for 4 people.

Ingredients:

  • boiled chicken fillet – 300 g;
  • canned beans and pickled cucumbers – 200 g each;
  • hard cheese – 150 g;
  • garlic – 1 clove;
  • mayonnaise – 150 g;
  • salt pepper.

Preparation

  1. Chicken, cucumbers and cheese are cut into cubes and mixed with beans.
  2. Add chopped garlic, mayonnaise, salt, pepper.
  3. Stir in the beans and let it brew a little.

Salad with chicken beans and Korean carrots


A savory dish that you can make yourself or buy ready-made at the market will perfectly complement the taste of a snack dish made from chicken and legumes. It is better to take white beans and boil them until soft. Both mayonnaise and sour cream are equally suitable as a dressing - choose the product according to your preferences.

Ingredients:

  • boiled chicken fillet – 400 g;
  • boiled white beans – 300 g;
  • hard cheese – 100 g;
  • Korean carrots – 200 g;
  • mayonnaise or sour cream – 150 g;
  • salt pepper.

Preparation

  1. Cut the meat into cubes or small pieces, and boil the pre-soaked beans.
  2. Add grated cheese and carrots to the ingredients.
  3. Dress the salad with white beans and chicken with mayonnaise or sour cream, add salt, pepper and mix.

Salad with beans and smoked chicken


The salad with red beans and smoked chicken is especially tasty. The composition is appropriately complemented by fresh and pickled cucumbers, and leeks add a unique piquancy. By devoting forty minutes of your time, you can complement a gala feast with an amazing appetizer or effectively diversify the menu on weekdays.

Ingredients:

  • smoked chicken – 300 g;
  • red beans - 1 can;
  • fresh and pickled cucumber – 1 pc.;
  • carrots – 100 g;
  • eggs – 2 pcs.;
  • leek – ½ piece;
  • mayonnaise – 100 g;
  • salt pepper.

Preparation

  1. Boil, peel and cut into cubes eggs and carrots
  2. In the same manner, chop chicken and cucumbers and chop into thin rings of leeks.
  3. When making a salad with beans and smoked chicken, mix the ingredients in a bowl, season with mayonnaise, salt and pepper.

Warm salad with beans and chicken


Warm salad with chicken and green beans is an excellent solution for a light dinner. This dish will fill you up without harming your figure, and will delight you with its excellent taste characteristics. To decorate it you will need green beans, which are first boiled until almost ready.

Wash the potatoes thoroughly with a brush or sponge, place them in a saucepan of a suitable size and cover with cold water. As soon as the water boils, reduce the heat, cover the pan with a lid and cook for 25-30 minutes. It all depends on the type of potato. To make sure the potatoes are done, pierce them with a knife or fork. If the potato is easily pierced, it means it’s ready. Cool the finished potatoes, peel and cut into small cubes. Wash the chicken breast thoroughly, pour cold water so that all the water covers the meat. Bring water to a boil, then reduce heat, add salt and favorite spices. I used a chicken stock spice blend. Cool the finished chicken meat and cut into small cubes for salad.

Drain canned red beans. I put the beans in a sieve.

Cut the pickled cucumbers into medium cubes.

In a salad bowl, combine chicken fillet, potatoes, pickles and red beans. Add mayonnaise or sour cream and finely chopped herbs. Mix the salad thoroughly, add salt and pepper to taste.

Our incredibly tasty, hearty and simple salad with chicken breast and red beans is ready. Try making this salad and I’m sure you will definitely like it!

How to prepare a delicious and easy lunch, while leaving time for yourself? The answer is not a mystery at all. We suggest considering canned chicken. This can be either an addition to a general meal or serve as a nutritious second course without weighing down the stomach. And what a delicious view!

It is especially good in the spring, when the first cucumbers appear. Their smell alone can drive you crazy! It’s unlikely that this salad can be placed on a holiday table, but it’s perfect for a personal snack.

For a salad with red beans and chicken you need:

  • 120 grams of red beans;
  • 1 chicken fillet;
  • 2 medium fresh cucumbers;
  • Greens and green onions;
  • Mayonnaise;
  • 1 onion;
  • Spices.

Red bean and chicken salad recipe:

  1. First, you need to soak the beans for 7 hours or overnight. Next, cook until the beans are completely cooked. Drain the water. You can add salt.
  2. Remove the film and veins from the fillet, put it in boiling water with spices: bay leaf and salt. It cooks for 20 minutes, then you need to let the meat cool directly in the broth. After this, disassemble it into fibers by hand. Can be cut.
  3. Wash the cucumbers and check for bitterness. If present, cut off the skin. Cut into cubes.
  4. Wash all greens in water and chop.
  5. Peel the onion and chop finely.
  6. Mix all products together with mayonnaise and season.

Tip: the salad will be much tastier if you use homemade mayonnaise. If you have an egg, mustard, sunflower oil, sugar, salt and a little lemon juice or vinegar, you can safely prepare the most delicate sauce. You can play with taste using different spices and vinegars, types of mustard or different eggs. And the most original would be mayonnaise made with milk without adding eggs.

Salad with red beans and chicken

They are the key to a satisfying meal. In addition, the recipe contains chicken meat, which means the salad will appeal not only to women, but also to men.

For a salad with beans and avocado you need:

  • 1 small chicken fillet;
  • 240 grams of red beans;
  • 130 grams of corn;
  • Greenery;
  • Sunflower oil;
  • 1 onion;
  • Pine nuts;
  • Spices.

Prepare salads with red beans and chicken:

  1. Cut the chicken fillet into slices, first removing the film and removing the veins. Roll the meat in your favorite spices. Then fold in foil and bake in the oven. A few minutes before the end of cooking, the foil can be removed to allow a crust to appear. Then cool. Cut into pieces.
  2. Beans that have been soaked overnight should be cooked. Please note that red beans take longer to cook than white beans, but they retain their solid structure better and will not turn into mush when stirred in a salad.
  3. Boil a head of corn and separate the grains. In canned food, you just need to drain the liquid.
  4. Dry the nuts a little in a dry frying pan. Grind in a mortar.
  5. Peel the onion and chop finely.
  6. Wash the greens in water and chop.
  7. In a container, mix corn, fillet, onions and beans along with sunflower oil, season. Sprinkle pine nuts on top.

Tip: To reduce the amount of spices, you can use soy sauce. It can be added to both meat and the general mass. But then you need to be very careful with salt. Pine nuts can be replaced with others, but be sure to dry them in a frying pan.

Red bean and chicken salad

This one turns out very bright, although it does not accommodate many vegetables. The recipe is rather hearty, and with the special taste of your favorite crab sticks. By the way, they can be replaced with crab meat if you live by the sea.

For red bean chicken salad you need:

  • 1 red bell pepper;
  • 100 grams of crab sticks;
  • 90 grams of red beans;
  • 1 chicken fillet;
  • 3 eggs;
  • Spices;
  • 140 grams of hard cheese;
  • Mayonnaise;
  • Greenery;
  • 1 clove of garlic.

How to assemble red bean salad with chicken:

  1. Wash the pepper well, remove the stalk, seeds and white partitions. Next cut into cubes.
  2. The beans that have been pre-soaked overnight need to be boiled, then the water should be drained.
  3. Remove the film from the fillet and cut off the veins, cook in water with spices. Cool in broth and cut into cubes.
  4. Remove the crab sticks from the packaging and cut into pieces.
  5. Grate the cheese.
  6. Boil the eggs until the yolk is firm, cool in water, remove the shell, and cut into size with the other ingredients.
  7. Remove the husks from the garlic and pass it through a press.
  8. Wash the greens and chop finely.
  9. Mix all products, season with spices and mayonnaise.
  10. Let the salad sit for about an hour. If you have time, it is best to combine the products and leave them for several hours, and add mayonnaise before serving.

Tip: hard cheese (Dutch or Russian) can be replaced with Parmesan. But do not grate it, but place it on top in very thin slices, as served with Caesar salad. With the above-mentioned crab meat, you can either complement the salad or decorate it. When you boil already peeled crabs, add a slice of lemon and fresh rosemary to the water for a more sophisticated taste.

Red bean salad with chicken

Very easy to prepare, but extremely . You and your family will love the dish. The appetizer is ideal for both a regular dinner and a holiday table.

For red bean and chicken salad you need:

  • 1 chicken fillet;
  • 90 grams of red beans;
  • 5 cherry tomatoes;
  • 30 ml olive oil;
  • 1 red onion;
  • 3 lettuce leaves.

Red bean and chicken salad:

  1. Remove the film from the fillet and cut off the veins, boil in salted water. After the meat is ready, cool it in the broth and cut into pieces.
  2. The beans, previously soaked overnight, need to be cooked.
  3. Wash the cherry tomatoes and cut them into pieces.
  4. Remove the peel from the onion and chop it into half rings.
  5. Wash the lettuce leaves, dry with a napkin and place on the bottom of the dish.
  6. Mix the remaining ingredients together and season with olive oil.
  7. You can add salt and spices to taste and spread the resulting mass on lettuce leaves.

Advice: if you take canned beans, they must be in their own juice. It is often sold together with tomato dressing, but such jars are already a snack in themselves, and the beans are no longer suitable for salad.

With buckwheat

This recipe is a cross between a main course and a salad. Definitely satisfying, and very suitable as a dinner, which will not overload the body at night.

List of ingredients:

  • 0.5 cups buckwheat;
  • 90 grams of red beans;
  • 70 ml sunflower oil;
  • 1 chicken fillet;
  • 1 onion;
  • 100 grams of green beans;
  • Spices.

How to make bean salad:

  1. Boil water and add buckwheat to it, cover with a lid and cook over low heat for 20 minutes. Then cool.
  2. Remove the film from the fillet and let the meat cook for 10 minutes. Then take it out and cut it into cubes.
  3. Pre-soaked beans overnight must be cooked until completely cooked, then drained.
  4. Boil green beans in salted water, cool and chop.
  5. Peel the onion and chop it.
  6. Mix the prepared products in a salad bowl, season with vegetable oil.

A salad with beans and peas is absorbed by the body quite easily. From restaurant recipes to the simplest recipes, this set of products can help out in any situation, because it takes very little time to prepare. Whether you're an experienced cook or not, we recommend trying each of these bean and crouton salads to discover some new flavors and combinations. Bon appetit!

 

 
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