Pumpkin sauce for fish. Pumpkin sauce for meat: recipes from T-Bone. Pumpkin sauce “Orange mood”

The sauce has always been used to add sophistication and original taste to dishes. It turns out that it can be prepared from almost any product, even pumpkin.

From this the healthiest vegetable Excellent gravies are obtained that go perfectly with meat, rice, and various flatbreads. Such sauces are quite rare guests on our table, but those who have tried them repeatedly return to them again and again. If someone in your family doesn’t like pumpkin but makes sauce from it, you will kill two birds with one stone, as you will not only surprise your family unusual taste, but also feed healthy dish. The ease of preparation and taste of the sauce will leave you with an extremely pleasant experience. It can be served either hot or cold, and can be flavored with various herbs and spices.

After reading proven recipes, you will know how to diversify the menu and how to feed your family with healthy foods.

Spicy Pumpkin and Apple Sauce

Ingredients:

• pumpkin – 300 g
• apples – 100 g
• garlic – 3 cloves
• grated ginger – 1 tbsp. spoon
• onion – 1 pc.
• vegetable oil – 2 tbsp. spoons
• red pepper – 0.5 teaspoon
• nutmeg – 2 g
• coriander – 1 tsp. spoon
• cinnamon – 0.5 teaspoon

Fry chopped onion and garlic on vegetable oil, add pumpkin and apple cubes, fry for 2 minutes, add a spoonful of water and simmer covered for about 20 minutes. Add ginger, cinnamon to the sauce, nutmeg, coriander, red pepper, mix and grind with a blender. Serve hot or cold with meat dishes.

Pumpkin-orange sauce

Components:

• pumpkin – 0.5 kg
• orange juice – 100 ml
• orange zest – 1 teaspoon. spoon
• tomato – 1 pc.
• basil – 10 g
• lemon juice - 1 table. spoon
• olive oil – 20 ml
• garlic – 1 clove
• chili pepper and paprika – 0.5 teaspoon

Bake the pumpkin in the oven and puree it using a blender. On olive oil fry chopped onion and garlic, add pumpkin, orange and lemon juice, zest, basil, chopped tomato, chili and paprika. Simmer everything for about 10-15 minutes.

Pumpkin Lime Mint Sauce

Take:

Blend the pumpkin, lime juice, olive oil, mint, salt and pepper until smooth in color and consistency. We serve this original sauce to fatty sea fish.

Pumpkin sauce with walnuts

Components:

• pumpkin – 300 g
• walnuts – 1 table. spoon
• thyme – 1 sprig
• vegetable oil – 15 ml
• onion – 1 pc.
• garlic – 2 cloves
• pepper and salt – 0.5 teaspoon

Fry the chopped onion in oil, then add pumpkin cubes and garlic to it, simmer for 15 minutes. When the pumpkin becomes soft, add walnuts, which must first be fried in a dry frying pan. Also add chopped thyme, pepper and salt and puree. If necessary, add a little water to the sauce and serve it with the pasta.

Delicate pumpkin and cream cheese sauce

Components:

• pumpkin – 250 g
• mascarpone – 50 g
• olive oil – 30 ml
• garlic – 3 cloves
• ground chili pepper - a pinch
• pepper and salt - to taste

Cut the pumpkin into cubes, mix with butter, salt and pepper, add chopped garlic. Place the pumpkin in the oven for 30 minutes, then grind it in a blender along with the mascarpone cheese. To obtain the desired thickness, add a little broth, cream or plain water. This sauce goes great with chicken and meatballs.

Sunny, fragrant, healthy pumpkin- This is the brightest autumn vegetable. If you have already made soups and stews with this ingredient. If you tried the recipe for stewed meat in pumpkin, it’s time to make pumpkin sauces. Pumpkin sauce for meat will decorate even an ordinary, everyday dish - try it!

Pumpkin sauce for meat: classic recipe

To prepare pumpkin sauce for meat, chop onion half rings and saute it in vegetable oil. Add peeled and finely chopped pumpkin, apple slices, ginger slices and lemon zest. Season with salt, sugar, cinnamon, coriander and simmer over low heat for 20 minutes. When the apples have softened, remove the sauce from the heat. Remove the spices and blend with an immersion blender. Add butter and reduce the sauce to the desired consistency.

Libyan pumpkin sauce for meat

This piquant Libyan sauce goes well with grilled alternative steaks. Cut the pumpkin, peeled and seeded, into small cubes. Coarsely chop the onion, pass the garlic through a press, and peel the tomatoes and chop them as desired.
Heat the butter in a frying pan and fry the onion. Then add garlic, pumpkin and a little water. Simmer for about 10 minutes over low heat. Season with cumin, paprika, ginger and curry. Add chopped tomatoes Brown sugar, cayenne pepper and salt. Simmer until the pumpkin is completely softened. Then pour in a little lemon juice, add a clove of garlic passed through a press and blend with a blender. It will be especially delicious with this sauce!

Pumpkin cheese sauce for meat

This pumpkin the sauce will be fine to lean beef. It will give it a light creamy tint and creaminess. Drizzle peeled and finely chopped pumpkin with olive oil and bake. Fry chopped onion, garlic and thinly sliced ​​sage leaves on butter until soft.
In another frying pan, dry the walnuts, peel them and chop them with a knife. Blend the onion mixture and pumpkin in a blender to a puree consistency. Season with ground white pepper and a pinch of salt. Rearrange pumpkin puree In a frying pan, add mascarpone cheese, grated Parmesan, pour in a little cream and heat for 5 minutes. If you choose this recipe, we recommend frying it until medium rare and serving with cheese and pumpkin sauce.

Baked pumpkin sauce for meat

The easiest pumpkin sauce recipe. It is prepared from baked vegetables with the addition of spices. Bake in the oven a coarsely chopped pumpkin without peel, whole tomatoes, a few cloves of garlic in the peel, an onion peeled and cut into thick half rings, a whole bell pepper. Don't forget to drizzle the vegetables with olive oil.
Put the finished pepper in a bag, tie it and leave it to “sweat” for a couple of minutes. Transfer the remaining vegetables to a blender. Peel the pepper, scoop out the seeds and add to the rest of the vegetables. Blend until smooth, season with salt, a mixture of ground peppers and honey to taste.

Pumpkin dip sauce for meat

This dip is a great addition to alternative steaks and ribs. The dip should be quite thick, so control the amount of liquid and evaporate it if necessary. For this recipe, take a small pumpkin, remove seeds, peel it and cut it into 4 segments.
Place the pieces on a baking sheet and place a clove of garlic on top of each. Mix soy sauce, honey, olive oil and sprinkle the resulting mixture over the vegetable. Cover the baking sheet with foil and bake until soft. Blend in a blender pumpkin seeds and walnuts until the consistency of coarse meal. Add pumpkin with garlic, vegetable juice and beat until smooth. Add lemon juice, ground pepper and a little salt. It is best to cool the pumpkin dip before serving.

This sauce is quite rare, but those who have ever tried it always return to it. Pumpkin sauce is very versatile with an original taste. And today we will tell you how to prepare it.

Pumpkin sauce for meat

Ingredients:

• peeled pumpkin – 500 g;
• sour apples – 500 g;
• vegetable oil – 1 tbsp. spoon;
• onions – 2 pcs.;
• ground ginger;
• lemon zest;
• coriander – 1 teaspoon;
• crust;
• salt;
• sugar – 170 g.

Preparation

Cut the onion into rings and sauté in vegetable oil. Cut the pumpkin into cubes and add to the frying pan, add coarsely chopped apples and all other ingredients and simmer for 15 minutes. During the stewing process, the apples should be completely boiled, but the pumpkin should not be completely boiled. Remove the lemon zest from the finished sauce and enjoy.

Pumpkin sauce for pasta

Ingredients:

• garlic – 3 cloves;
• onion – 1 pc.;
• olive oil – 2 tbsp. spoons;
• vegetable broth– 100 ml;
• low-fat milk – 100 ml;
• boiled pumpkin pulp – 300 g;
• thyme greens – 1 teaspoon;
• salt;
• pepper;
• walnuts – 30 g.

Preparation

Beat the pumpkin pulp in a blender until smooth. In a large frying pan, fry the garlic cloves in olive oil for 5 minutes. Then turn the heat to minimum and pour milk, pumpkin, thyme into the frying pan and stir thoroughly. Keep the pan on the fire for 10 minutes until the aroma appears. Then add salt, pepper, chopped nuts, mix the sauce and turn off the gas. Pour over the prepared sauce.

Spicy pumpkin sauce

Ingredients:

Preparation

Cut the onion into small cubes. Chop the garlic. Place the onion and garlic in a hot saucepan and fry until the onion is translucent. Peel the apple and cut it into large slices. Cut the pumpkin into pieces 1 by 1 centimeter. Place the apple and pumpkin in our frying pan and fry everything in place for a few minutes, add 50 ml of water and simmer the contents under a closed lid until the pumpkin and apple become soft. This will take about 20 minutes. After this, add the remaining ingredients and stir. Turn off the fire. Beat the contents of the pan with a blender until smooth. The sauce is ready.