How to cook oatmeal porridge. Hercules with milk. Porridge "Hercules" with nuts in the oven

Hercules porridge is the most versatile and simple breakfast option, familiar to many from childhood. Oatmeal is very rich in vitamins and microelements, which makes it incredibly healthy. In addition, “Hercules” is a very satisfying porridge that gives you strength for the whole day.

“Hercules” with milk is an ageless classic. This porridge goes well with various ingredients, is tasty and healthy. But before you move on to culinary experiments, you need to learn how to cook it according to the most popular recipe.

What you will need:

• 3 tbsp. milk;
• 1 tbsp. oatmeal or rolled oats;
• sugar, salt, butter to taste.

How to cook porridge:

1. Bring milk to a boil, add sugar, salt and add oatmeal. To speed up cooking, pre-soak the oatmeal for several hours; oatmeal does not require soaking.
2. Cook the porridge over low heat until it becomes thick.
3. Remove from heat and place on a plate. Finish cooking with a piece butter.

For variety, you can decorate the porridge with berries, pieces of fruit, and add cinnamon to taste. We advise you to choose oatmeal rather than flakes, since they retain all the beneficial substances. This porridge is a truly hearty and healthy breakfast.

Recipe for cooking with water

Oatmeal with water is an indispensable dish in the diet. High energy value and the content of beneficial microelements and vitamins make it an amazing tool for strengthening the immune system and preventing gastrointestinal diseases.

Hercules porridge stimulates digestion, removes waste and toxins, and has a beneficial effect on the functioning of the cardiovascular, nervous and endocrine systems.

Ingredients for 4 servings:

• 2 cups oatmeal;
• 4 glasses of water;
• 1 tsp. salt;
• sugar and butter to taste.

Preparation step by step:

1. Pour the flakes into a ladle or pan, add water and salt.
2. Bring to a boil, stirring constantly to prevent the porridge from sticking to the bottom of the pan. Cook for another 3 - 4 minutes until the water has completely evaporated.
3. Taste the porridge, add sugar and butter if necessary. Divide among plates.

As you can see, cook rolled oats porridge on water is very simple and you can easily vary the ingredients, depending on the number of servings.

How to cook oatmeal in a slow cooker

Cooking porridge in a slow cooker is faster, more convenient and easiest. This is the perfect breakfast for every day, especially when you're in a hurry and don't have time to stand at the stove.

What do you need:

• 1 glass of cereal;
• 3 tbsp. water or milk;
• salt, sugar, butter to taste.

How to cook:

1. Pour the cereal into the slow cooker, add sugar and salt, pour in the milk and mix thoroughly.
2. Place the multicooker in the special “Milk porridge” mode. If this is not the case, then the “Steam” or “Rice” mode, set for 15 – 20 minutes, will do.
3. Open the lid, stir the porridge with oil and place on plates.

We suggest adding honey, nuts, and dried fruits to make the porridge more tasty and dessert-like.

Hercules porridge with pumpkin

This dish will appeal to those who find porridge too bland without any additives. Pumpkin contains a lot of fiber, which improves digestion, as well as vitamins and microelements so necessary for the body.

Required Products:

• 100 g oatmeal;
• 200 g pumpkin;
• 1.5 tbsp. milk;
• 20 ml water;
• 30 g butter;
• sugar to taste.

Step by step recipe:

1. Boil the water.
2. Wash the pumpkin, peel it, remove the seeds and cut the flesh into neat cubes.
3. Cover the pumpkin with water and simmer with the lid closed for about 20 minutes.
4. When the water has evaporated, pour in the oatmeal and pour in the milk. Add salt and sugar, stir and cover with a lid. Cook for 30 minutes, stirring occasionally and mashing the pumpkin pieces.
5. Turn off the stove, add oil, cover again and leave the dish for another 10 minutes.
6. Remove the porridge from the stove, stir thoroughly and serve.

You can add raisins, apples or dried apricots to the finished dish if you like your porridge sweeter.

With added raisins

Here is a simple way to diversify your boring classic recipe. Raisins are very rich in vitamins and contain 10 times more nutrients than fresh berries.

Ingredients for 2 servings:

• 1 tbsp. oatmeal;
• 1.5 tbsp. milk;
• 1.5 tbsp. water;
• 1 tbsp. l. honey;
• 15 g butter;
• 2 handfuls of raisins;
• salt.

How to cook:

1. Pour water and milk into a saucepan, boil and add salt. Pour in the oatmeal and add a spoonful of honey.
2. Reduce heat slightly and simmer for about 15 minutes, stirring constantly. Remove from heat, add butter and raisins, leave for five minutes.
3. Stir the porridge and serve.

Bon appetit!

"Hercules" in the microwave

Cooking porridge in the microwave is just as quick and convenient as in a slow cooker. You don’t need to stand at the stove all the time and make sure that the porridge doesn’t run away. Keep in mind that microwaved food tends to splatter if too much water is added. Therefore, do not pour it into the container more than halfway.

Also remember that milk does not boil in the microwave, so the cooking time will increase.

What do you need:

• 0.5 tbsp. "Hercules";
• 1.5 tbsp. milk;
• sugar, salt, butter to taste.

How to cook:

1. Pour the Hercules into a plate, pour milk so that the cereal is covered. Add sugar and salt, stir.
2. Place the cereal in the microwave for 3 minutes, mix thoroughly and cook again for 2 - 3 minutes.
3. Put a piece of butter. You can also serve with apple, honey or cinnamon.

To make the perfect healthy oatmeal breakfast, you will need:

• half a glass of oatmeal;
• glass of water;
• 1 tsp. flaxseeds;
• 1 tsp. bran;
• salt to taste.

Preparation:

1. Pour water over the flakes and put on fire. When the porridge boils, start stirring it.
2. As soon as the water has boiled, remove the porridge from the heat, add flax seeds, bran and salt. Mix thoroughly.

If the porridge seems too bland, add just a little honey or a couple of dried apricots.

Flax seeds can be replaced with 10 - 15 grams walnuts. If you are interested in how many calories are in such porridge, then only about 90 kcal in one hundred grams of the finished dish.

Cooking for children with banana

Many children hate porridge and especially oatmeal. It seems slimy and disgusting to them, but not tasty at all. To “make friends” with oatmeal porridge for your child, cook it with banana. This dish will have a pleasant sweet taste and delicate texture that the child will like. Preparing this porridge is no more difficult than any other recipe.

Ingredients for the recipe:

• 1 glass of cereal;
• 2 glasses of milk;
• 2 bananas;
• salt, cinnamon, honey to taste.

How to cook:

1. Boil milk, add cereals and cook them for 7 - 10 minutes, stirring constantly.
2. Add honey and salt, stir. Mash the bananas with a fork or chop in a blender.
3. Add the fruit mixture to the porridge and cook for another two minutes. Remove from heat, add cinnamon, if desired, and serve.

Hercules porridge is a storehouse of health and longevity. With these eight recipes, you can add variety to your breakfast and keep experimenting. Get a boost of energy and Have a good mood all day!

Many people know about the benefits of rolled oats (oatmeal). This highly valuable product contains all the necessary components for the health of the body - proteins, carbohydrates, vitamins, micro- and macroelements and fiber. Porridge is almost completely digestible and perfectly heals the body. There are many recipes and ways to cook rolled oats in water.

The most popular ways to prepare oatmeal porridge with water:

• traditional (in a saucepan on the stove),
• in the oven,
• in the microwave,
• in a slow cooker.

How to cook rolled oats in water traditionally

This method of preparing oatmeal involves boiling the oatmeal in a saucepan on the stove. This process requires a spacious saucepan made of stainless steel or cast iron. But it is not recommended to use enamel and aluminum pans, as the porridge may remain on the walls of the pan.

Before cooking, Hercules must be sorted in order to remove the husks, which often end up in boxes of cereal. Afterwards it must be washed. True, this is more a matter of personal preference than a recipe requirement.

How to cook oatmeal porridge in water:

1. Pour 2 glasses of clean water into a saucepan and put on fire, throw in a pinch of salt.
2. Pour a glass of washed (optional) rolled oats into boiling water and stir.
3. Bring the water with the flakes to a boil, reduce the heat and cover with a lid.
4. Stir the porridge from time to time and cook for about 25 minutes.
5. Remove the pan with porridge from the heat and wrap it in a towel to let it simmer a little.
6. If desired, add fruits, candied fruits, honey and other additives.

If you want to add raisins, dried apricots, figs and similar ingredients to the porridge, it is better to do this immediately after cooking. During simmering, the porridge will absorb the taste of the additives and become more aromatic and rich.

How to cook oatmeal porridge with water in the oven

This method will appeal to real gourmets, although it is quite simple:

1. IN cast iron pan pour in a glass of prepared oatmeal.
2. Pour in 2 cups of clean water, add salt to taste.
3. Place the container in an oven preheated to 180 degrees and leave the oatmeal for half an hour.
4. Turn off the oven and leave the oatmeal for about five minutes, then remove from the oven.
5. Add to bowl with porridge flavorings at your discretion, stir, close the lid and let it brew for about five minutes.
6. Serve the finished dish in beautiful plates.

Hercules porridge in water, prepared in this way, will be special if you add spices to it - cloves, cinnamon, cardamom and let it brew a little.

How to cook oatmeal porridge with water in the microwave

This method will appeal to those who are short on time.

1. Pour a glass of prepared rolled oats into a pan filled with 2 glasses of water.
2. Place in the oven for 4 minutes and cook on high power.
3. After every minute, turn off the oven and stir.
4. IN ready-made porridge add salt/sugar and other additives to taste, leave for 5 minutes.
5. Serve in beautiful plates.

How to cook rolled oats with water in a slow cooker

This method is suitable for those who want to get a ready-made breakfast without bothering at the stove all morning.

1. Pour a glass of rolled oats into the multicooker container, add salt and add 2 glasses of water.
2. Turn on the “Milk porridge” mode and wait for the sound signal.
3. The finished oatmeal can be served immediately, adding fruit to taste.

Now you know the most popular ways to cook rolled oats in water to get tasty breakfast or dessert.

Shrimp with rice apple juice

As doctors advise, the morning should begin with a full breakfast, which allows you to recharge your batteries at least until the lunch break. According to many nutritionists from around the world, the best option for such a breakfast is oatmeal. It will not harm your figure and at the same time provide you with useful substances and vitamins. By adding oatmeal to daily diet, a person can easily cleanse themselves of slagging, strengthen the immune and nervous systems, and reduce cholesterol and sugar levels. Probably it was these properties that gave oatmeal porridge the name “Hercules”.

Why doesn’t oatmeal have as many fans today as it deserves? We suspect that not everyone knows how to cook it. But oatmeal prepared according to the rules tastes good and is in no way inferior to other types of porridge. In addition, it can be varied; it is enough to replace its ingredients with others. Here are the most popular recipes for cooking oatmeal on gas in the oven, slow cooker and in microwave oven.

The simplest of them is oatmeal with water.

Hercules oat flakes - how to cook with water?

One serving of this dish contains only 102 kcal, but its consumption guarantees vigor and excellent well-being for the whole day. Oatmeal cooked in water is recommended for those who are trying to lead a healthy lifestyle.

To prepare it you will need:

750 ml water,
- a glass of “Hercules”,
- salt, sugar, butter.

How to cook:

Pour the cereal into a plate and remove any debris, husks and defective flakes from it. Pour the cereal into boiling, slightly salted water and cook for about 10-15 minutes. To prevent the porridge from burning, it should be stirred periodically. You can determine the readiness of the porridge by taste - the flakes will become soft, and there will be no liquid left in the pan; it should all be absorbed into the cereal. To make the oatmeal more tender, do not place it on plates immediately after turning off the heat, but cover and let it sit for a while.

Hercules oat flakes - how to cook with milk?

Oatmeal cooked with milk has more calories and tastes better than one cooked with water. It is suitable for children's breakfast and for those who have a difficult day at work.

To cook oatmeal with milk, you need to take:

2 glasses of Hercules,
- liter of milk,
- salt and sugar to taste,
- butter.

Place the pan with milk on the fire and let it boil. Then you should add salt and sugar and oatmeal, cleared of debris. Cook the porridge over low heat until it becomes thick - about 10 minutes. Leave the porridge to stand under the closed lid or pour it into a plate, cover with a lid and let it brew.

To give the porridge a soft and refined taste, you need to add butter to it. Dried fruits, berries and fruits will not be superfluous either.

For those whose milk porridge invariably burns, we can recommend a win-win option for a successful dish made with milk without burning. Weld oatmeal in water according to the recipe given above, and at the end add condensed milk to it. If you like it sweeter, add more condensed milk. By the way, in this case there is no need to add sugar.

Oatmeal cooked according to this recipe is sure to become a favorite dish for both children and adults with a sweet tooth.

Oatmeal in a slow cooker

Oatmeal can be cooked in different ways. The recipes presented above are designed to be cooked on the stovetop. But the happy owners of a multicooker, having cooked oatmeal in it at least once, are unlikely to cook it over fire ever again. After all, the main advantage of a multicooker is its simplicity and consistently successful results. And no burning!

To prepare porridge in a slow cooker you should take:

2 glasses of Hercules,
- 4 glasses of water or 600 ml of water and 400 ml of milk,
- a pinch of salt.

All ingredients are placed in the multicooker bowl and the “Porridge” auto mode is set. In most modern models of multicookers, the cooking process in this mode is designed for half an hour, but if the equipment offers 20 or 40 minutes, then it is better to trust it. After giving a signal about completion, you can add what you like to the porridge - sugar, butter, fresh or dried fruits, nuts.

Oatmeal in the microwave and oven

No less delicious oatmeal obtained in the microwave. In this way, the porridge is prepared quickly, which means this recipe is perfect for preparing for breakfast.

Pour 3 cups of water into a cup and heat it for 5 minutes. Then salt the water a little, pour a glass of oatmeal into it and put it in the microwave for another 5 minutes. The porridge prepared according to this recipe turns out very tasty.

Supporters of traditional Russian cuisine can be offered a recipe for cooking oatmeal in the oven. To do this, grease the inside of the clay pot with butter - this trick will prevent the porridge from escaping during cooking. Pour 1 part cereal, 3 parts pre-boiled milk, salt and sugar into a pot. Prepare this porridge for about half an hour at a temperature of 180.

We hope that in one of the proposed oatmeal recipes you will choose the one that will make this dish one of the most favorite in your family. Eat oatmeal and be healthy!

The first mention of oats, which is the basis of oatmeal, dates back to the 13th century. It was used as feed for livestock, and for many centuries after that it was used in the diet of horses. People paid attention to this product in the 16th century. They began to crush and boil oats, obtaining a rich and nutritious porridge.

From the Scottish table to ours

The Scots were the first connoisseurs of porridge made from crushed oats. Then the dish migrated to the Scandinavian cuisine and appeared in Rus'. It was prepared with milk or water, and they used finely ground oat flour rather than cereal. This dish was called dezhen.

In the form we are accustomed to, Hercules appeared only at the beginning of the twentieth century. This was facilitated by the emergence of technology for processing cereals with steam, which improved its nutritional value, natural purification, and reduced cooking time. The cereal was used steamed and flattened or supplied polished and finely crushed.

The nutritional value of porridge is really high, but it would never have become the “ideal tasty and healthy breakfast” if not for the American company Quaker Oats. It was she who came up with the idea of ​​mass popularization of the product in the world, which she has been successfully doing since 1901. Decades of work were not in vain; the porridge has taken root in the USA. And in the 80s, it became even more useful: bran began to be added to steamed oat grains. They filled the cereal with fiber and microelements.

But the question of how to cook oatmeal porridge was not raised anywhere in the world except the USSR. After all, in other countries it is simply called oatmeal. Hercules is not a type of cereal, but a trademark under which the cereal was sold in the Union. Their packaging depicted a strong toddler devouring porridge, apparently in order to become strong, like the mythological Hercules.

Subtleties of cooking

Hercules (oatmeal) is a high-calorie product, but these calories are correct. The cereal contains beta-glucan, a type of carbohydrate called long-term carbohydrate. Once in our body, it is absorbed very slowly, which is why it is not transformed into fat, but takes a long time to be converted into energy. Thanks to this type of splitting, we do not feel full for a long time. And to make it enjoyable, you need to learn how to cook oatmeal porridge correctly.

• There is no need to wash cereals. There is no need to rinse the oatmeal; as a result of steam treatment, it is disinfected right at the factory, after which it is immediately packaged in boxes or bags.
• Old flakes cannot be used. During storage, they become rancid, and the unpleasant taste is transferred to the dish.
• The proportions of liquid to flakes depend on the desired consistency of the porridge. It needs to be very liquid, for example, for a one-year-old toddler, pour 3 glasses of water per glass of rolled oats. A 2:1 ratio will provide medium consistency. And a very thick porridge will be obtained with an equal volume of ingredients.
• For 3 servings of porridge, 1 cup of cereal is enough. During the cooking process, rolled oats swell 4 times.
• How long to cook oatmeal porridge depends on the size of the flakes. Large flakes should be cooked for 20 minutes, small flakes will boil after 5 minutes. The look of the porridge in the pan will help you not to be mistaken in its readiness. If it stops “foaming”, it means it’s ready.
• You can store rolled oats in the refrigerator. But only in ceramic dishes and no more than a day. If you want to serve it the next morning, remember that the consistency of the cereal will be thicker.

Real rolled oats have nothing to do with cereals instant cooking from packs. They are crushed so finely that all the valuable fibers in them are destroyed. The amount of sugar in “ready-made breakfasts” is simply enormous, so in terms of nutritional value they are equivalent to a high-calorie cake. Take the time to brew or steam the flakes yourself to get the maximum benefit from them.

Delicious recipes. Step by step cooking method

Just like many centuries ago, cereal is prepared with milk or water. Hercules porridge with milk is a classic solution for children's breakfast; it is rich in nutrients and very healthy. But its calorie content is high, so in diets only the recipe with water is used.

With milk

The recipe for rolled oatmeal porridge can be simple, including only cereal, water, sugar and salt. Or original, with delicious ingredients that will appeal to children. And they will allow you to cook a new dish every time. To make the porridge tasty, dried fruits, nuts, slices of fresh fruit, fresh or thawed berries (as in the photo) are used as additives. If none of this is at hand, it will do homemade jam. You just need to add less sugar to the porridge itself.

You will need:

• rolled oats - 1 glass;
• milk - 2.5 cups;
• sugar - 1 tbsp. spoon;
• salt - a pinch.

Preparation

1. Pour milk into a saucepan and place on fire.
2. After boiling, add sugar and salt.
3. Add rolled oats and stir.
4. Reduce heat, simmer for 15 minutes until tender.

After turning off the heat, let the porridge brew for 5 minutes. Leave it under the lid and wrap it in a towel. It will be even tastier if you add butter directly to the plates when serving.

On the water

This recipe can be considered dietary, so we will not use sugar in it. Hercules porridge with water will turn out delicious if you flavor it with honey, dried apricots and raisins. The ratio of components should be as in the recipe. Instead of sweet dried fruits, you can add fresh apples, peeled and cut into cubes.

You will need:

• rolled oats - 1 glass;
• water - 2.5 cups;
• salt - a pinch;
• honey - 1 tbsp. spoon;
• fresh apples - 1 pc.

Preparation

1. Pour water into a saucepan and place on fire.
2. Boil, add salt.
3. Add the flakes and cook for 15 minutes.
4. Remove from heat and leave covered for 5 minutes.
5. Add honey, stir.
6. Cut the apples into cubes. Sprinkle them over the porridge before serving.

Do not add honey to boiling water when cooking! Boiling water destroys all the beneficial substances, leaving only the sweet taste. To preserve the valuable components of honey, add it only to the finished dish, already removed from the heat.

That's all the secrets of how to cook oatmeal porridge. Try our milk and water recipes to diversify family breakfasts, make them healthy and very tasty!

There is hardly a person who has never tried oatmeal porridge. And if he doesn’t eat it now, he probably remembers this taste from childhood.

Everyone is well aware of the beneficial properties of oatmeal. What could be tastier and more nutritious than oatmeal for breakfast! Therefore, any housewife should know how to cook oatmeal porridge with milk and water.

What is "Hercules"

One of the types of oatmeal was named after this legendary ancient hero in our country. But not the fastest-cooking ones. Flakes that cook for 2-3 minutes are not “Hercules” at all. Real rolled oats should be cooked for at least 10 minutes.

A bowl of oatmeal in the morning is a storehouse of vitamins, a boost of energy and vigor for the whole day. She became a regular dish for breakfast in many families.

How to cook oatmeal porridge

Cooking oatmeal is not difficult; even a child can do it. It cooks quickly.

Oatmeal for breakfast is a guarantee of health. It is most useful for children, athletes, people who monitor their health and figure, and for those who require dietary nutrition.

Hercules is a source of energy, as it contains a lot of carbohydrates, dietary fiber, and fiber. Oats have a beneficial effect on the functioning of the stomach and intestines, and remove unnecessary waste and harmful toxins from the body. Oatmeal contains vitamins and microelements: potassium, iron, magnesium, fluorine and others.

The benefits of oatmeal porridge are undeniable. It should be on the breakfast menu, if not every day, then at least 2-3 times a week.

You can cook rolled oats using water, milk, or a mixture of water and milk. Add butter, berries, honey, jam, nuts, and fruits to the porridge.

Note. For athletes and those who are struggling with excess weight, porridge cooked in water, without adding various goodies, will be healthier.

For children and people who are not overweight, porridge cooked with milk is more nutritious and valuable. If you add fruits, berries, and nuts to it, children will especially like the dish; they gobble up this porridge on both cheeks.

Before you start cooking, you need to pay attention to an important point. Healthy oatmeal should be white, yellowish, or creamy. Coarsely ground flakes are the most valuable. The finer the grind, the more beneficial properties loses croup.

Advice. Avoid making instant oatmeal packets. Such flakes lost most of the beneficial substances at the processing stage.

Recipes for oatmeal porridge

So, let's go to the kitchen to prepare a delicious and healthy breakfast.

Hercules porridge on water

The simplest recipe, but very tasty and healthy.

Ingredients:

• 3 glasses of water;
• to taste - salt, granulated sugar.

How to cook:

1. Pour the rolled oats into the pan.
2. Pour water, put on fire.
3. Add salt and sweeten.
4. After boiling, cook the porridge for 10-12 minutes, stirring constantly.

The dish is ready. The porridge according to this recipe is not very liquid and not thick. A sort of "weakness". Fast, convenient, and most importantly – useful. Bon appetit!

Hercules porridge with milk

This breakfast is especially useful for children and those who are not at risk of being overweight.

Ingredients:

• 1 liter of milk;
• 1 cup oatmeal;
• to taste - salt, granulated sugar;
• 30-50 grams of butter.

How to cook:

1. Pour milk into a saucepan and place on the gas stove.
2. As soon as it starts to boil, add the cereal.
3. Salt and sweeten to taste.
4. Cook until fully cooked for 10-15 minutes, stirring constantly.
5. Turn off the heat. Add a knob of butter. Close the lid.

The porridge is cooked. Serve it with honey, apple, raisins, bananas, nuts. With whatever you find at home. Have breakfast. Bon appetit!

Hercules porridge with a mixture of milk and water

The mixture is prepared at the rate of 2/3 water and 1/3 milk. The porridge turns out crumbly, without unpleasant stickiness.

You will need:

• 2 glasses of water;
• 1 glass of milk;
• 1 cup of rolled oats;
• 0.5 teaspoons salt;
• 1 tbsp. spoon of granulated sugar;
• 30 grams of butter.

How to cook:

1. Pour milk and water into a saucepan and place on fire.
2. Pour in the rolled oats as soon as the liquid begins to boil.
3. Salt, sweeten, stir.
4. Cook until fully cooked for 15-20 minutes, stirring constantly.

The porridge is cooked. Place a piece of butter in it. Invite us to the table. You can add various goodies to your children’s plates that you can find at home.

How to cook oatmeal porridge in a slow cooker

With the advent of a “smart” saucepan, housewives no longer have to get up early to prepare breakfast. The multicooker will do everything itself even before you wake up. By the time the family gets up, all that remains is to put breakfast on plates.

Ingredients:

• oatmeal – 1 multi-cup (about 150 ml);
• milk – 2 multi-glasses;
• water – 1 multi-glass;
• butter – 50 grams;
• salt – 1⁄4 tsp;
• sugar – 4 tsp.

Preparation:

1. Grease the bottom and walls of the multicooker bowl with a piece of butter so that the milk does not “run away” during cooking.
2. Pour in, pour all ingredients into the bowl. Close the lid.
3. Select the “milk porridge” mode. You can set the cooking time yourself if the pan has a “multi-cook” function.
4. Turn on the “delayed start” program, setting the time so that the porridge is cooked by morning.

The “smart” pan will turn on itself and cook porridge for breakfast. Serve the dish with raisins, dried apricots, and jam. As the family likes it.

This recipe is suitable for any brand of multicooker. Even if there is no “delayed start” function, throw all the ingredients into the pan. While the family washes and dresses, breakfast will be ready.

A multicooker is also convenient because there is no need to stand at the stove, stir, or make sure it doesn’t “run away.”

How to cook rolled oats in the microwave

Many people have adapted to cooking cereal in the microwave. Breakfast can be prepared in 3-5 minutes. Fast and convenient!

This recipe is for 1 serving.

Ingredients:

• flakes – 40 g;
• water – 280 ml;
• salt, sugar - to taste.

Preparation:

1. Pour hot boiling water over the oats. Place in the microwave on a large plate. She will save you if the porridge boils and goes over the edge. It is easier to wash a plate than to clean the stove.
2. Turn on for 1 minute.
3. Remove and stir. Place back in the oven and turn on for another 1 minute.

This time is taken if the power of your microwave is at least 850 watts.

The porridge is ready. Serve with raisins, berries, zest - whatever you like.

Remember, whatever recipe you choose, the ratio of liquid to flakes is 3:1. Take 3 parts water or milk and 1 part oatmeal.

Eat oatmeal porridge for breakfast more often. It is prepared quickly and without much effort; there are recipes for every taste. Easy, accessible, useful. Bon appetit and be healthy!