home → Snacks A great lunch dish is broccoli soup with chicken. How to make delicious broccoli soup: a review of the best recipes Broccoli and cauliflower chicken soup

A great lunch dish is broccoli soup with chicken. How to make delicious broccoli soup: a review of the best recipes Broccoli and cauliflower chicken soup

Today we will talk about such a common dish as chicken soup with vegetables. What are the benefits of this soup?

Firstly, vegetables are a source of all the vitamins and minerals necessary for the normal development and functioning of the human body; cauliflower and broccoli, for example, contain iodine, which is necessary for the functioning of the thyroid gland, and carrots contain vitamin A, which is responsible for growth and acuity vision, as well as carotene, necessary for normal skin pigmentation.

Secondly, the main ingredient of the soup is chicken breast - one of the most important sources of protein, which is responsible for building a normal muscular skeleton and building muscle mass. Thus, vegetable soup with chicken can be called dietary.

And finally, thirdly, this dish can be prepared by almost anyone, even the most inexperienced housewife, due to the simple and understandable recipe.

For those who are wondering how many calories are in chicken soup, let’s say that this soup is by no means low-calorie, however, even if you want to, you won’t be able to gain weight from it.

So, what do we need to prepare? chicken soup with the addition of vegetables.

Chicken breast - 0.5 kg;
Water - 2 liters;
Onion;
Carrot;
Sunflower or olive oil;
Cabbage: broccoli, cauliflower or white cabbage - your choice;
Salt, pepper, favorite spices;
Your favorite greens.

Basically, that's all. The recipe is extremely variable and provides wide scope for creativity; it is almost impossible to make a mistake when preparing chicken soup with cabbage.

Chicken and broccoli soup - tasty and healthy

One of the most common recipes is chicken broccoli soup. This is what we will learn to cook today. Let's get started.

First you need to prepare the broth. You can boil chicken breasts, or you can take a special one soup set and make broth from it. In any case, take chicken meat, wash it, and put water in a saucepan to boil. When the water has boiled, add the soup set and breasts and cook them for about 30 minutes. Then we take out the breasts, cool a little so as not to burn ourselves and cut them into convenient portions. That's it, the broth is ready, let's move on to the vegetable base.

In preparing chicken soup, we will use broccoli as a vegetable base. Heat the frying pan and add it vegetable oil(olive or butter). Cut the onion into half rings and sauté until transparent, then add the carrots, cut into columns. Fry the base for another 5 minutes. Then we set it aside from the stove, and here we add the thawed and chopped broccoli, close the pan with a lid and wait 10 minutes.

Now add chicken meat and vegetable base to the broth, add salt and pepper to taste and cook for about 20 minutes. That's it, our healthy vegetable soup is ready!

Serve it hot, sprinkled with coarsely chopped herbs. Many housewives also use sour cream or mustard when serving, this helps expand the flavor spectrum of the dish. Thyme and basil (both green and red) also work well with chicken soup.

For seasonings, you can add curry and suneli hops. Among other things, it is useful to know that curry stimulates digestion and burns fat. This is a note for those who monitor their health and figure. Many people add cinnamon, but it gives it a sweetish taste, which not everyone likes.

If you or your relatives have a private farm, or you raise poultry, then be sure to prepare soup from domestic chicken with vegetables. You will immediately notice the difference in taste with soup made from store-bought chicken.

In addition to broccoli, you can use white cabbage, cauliflower, red cabbage, as well as kohlrabi and Brussels sprouts. It all depends on your tastes and preferences.

The given recipe for broccoli soup is only the basis, a springboard for your creativity, then everything depends solely on your imagination, culinary experience and creative potential. After all, a housewife with a developed imagination can turn even such a simple dish as this into a real culinary masterpiece.

We hope you liked this recipe and you will definitely prepare vegetable soup for chicken broth in your kitchen, because it’s extremely simple. We wish you success and bon appetit!

moysup.ru

Broccoli and chicken soup

Broccoli and chicken soup is, first of all, very healthy soup, which you can easily prepare by reading our recipe. Broccoli contains a lot of useful minerals and vitamins; chicken is primarily dietary meat. The combination of these products makes broccoli and chicken soup a dietary dish.

The soup turns out to be very satisfying and rich; if you want to feed the whole family a delicious dish, we recommend making chicken soup with broccoli. Fast, tasty and very healthy!

How to make broccoli and chicken soup

Now we will tell you in detail how to prepare broccoli and chicken soup.

Cut half a carrot and half an onion into large cubes, take 2 stalks of celery.

Place chicken, chopped vegetables, peppercorns and bay leaf in a deep saucepan. Pour in cold water and bring everything to a boil. Turn the heat to low and cook for 40 minutes.

Cut the remaining onion halves, carrots and celery into small cubes and the leeks into rings. Cut the potatoes. Boil broccoli. Remove the chicken and let it cool. Meanwhile, strain the broth through a sieve and throw away everything that was in the broth.

Place the pan back on the stove. Pour in vegetable oil and lay out previously prepared vegetables: leeks, celery, carrots and onion. Fry it all for 5 minutes.

Add potatoes and simmer for another 5 minutes. Remove the chicken from the bones and then cut into small pieces. Pour the remaining broth over the roasted vegetables, cover and cook for 15 minutes. Then add the meat, don’t forget to add salt and pepper. Cook for 5 minutes.

Broccoli and chicken soup is ready. Pour into plates and add previously boiled broccoli.

sovkysom.ru

Broccoli and chicken soup

Very tasty and rich soup with broccoli and chicken. All ingredients are finely chopped and fried before adding to the broth, with the exception of broccoli. Chicken soup with broccoli gets a special flavor thanks to the addition of a seasoning such as khmeli-suneli. In fact, the soup turns out very similar to chicken cabbage soup, only broccoli is used instead of regular cabbage.

Water – 3 l
Chicken – 500 g
Broccoli – 500 g
Potatoes – 3 pcs.
Onion – 1 pc.
Carrots – 1 pc.
Bell pepper – 1 pc.
Celery stalk - 1-2 stalks (optional ingredient)
Salt - to taste (about 1.5 teaspoons)
Khmeli-suneli – 1.5 teaspoons

Preparation:

Wash the chicken, remove excess fat and skin. It is best to use chicken breasts for this soup. Place the pan on the fire and place the prepared chicken in boiling water. Cook the chicken for 20 minutes, periodically skimming off any foam that forms.

Remove the chicken from the finished broth and leave it to cool. Once it has cooled, disassemble the chicken into fibers. You can, of course, cut it, but the chicken disassembled into fibers turns out tastier.

Wash and peel the vegetables. Cut the onion into small cubes. Grate the carrots coarse grater. Cut the celery stalk into small pieces about 0.5 cm thick. It is not necessary to add celery, but in this soup, the more vegetables, the tastier it will be. Peel the bell pepper from seeds and cut into small cubes. If the pepper is very large, then half will be enough. All vegetables should be chopped as finely as possible, so the soup turns out tastier. You can also add some tomatoes, previously peeled, to this soup. But don't use tomato paste, it can spoil the taste. It is best to add tomatoes to the soup 5 minutes before they are ready.

Heat vegetable oil in a frying pan and add all the vegetables. Immediately add a little salt to them so that they release the juice and do not burn. Initially, the vegetables must be fried without a lid for at least 5 minutes, then you can cover them with a lid. The total cooking time for the vegetables should be about 10-15 minutes. When sautéing, they must be stirred periodically.

While the vegetables are sautéing, prepare the potatoes. Wash it, peel it and cut it into medium cubes. Pour over the potatoes cold water, and then drain the water to get rid of excess starch.

Ready, become soft vegetables Place the potatoes, add one or two ladlefuls of chicken broth, cover the pan with a lid and simmer the potatoes until fully cooked, about 15 minutes. If the broth boils away quickly, you will need to add a little more.

Strain the prepared chicken broth and put it back on the fire. While the broth is simmering, prepare the broccoli. Wash it, disassemble it into inflorescences, and then cut the large inflorescences into smaller pieces. You can use fresh or frozen broccoli for the soup. Frozen cabbage must first be thawed and excess water drained.

Place the broccoli in the boiling broth and cook for 10 minutes, this is how long it takes for the broccoli to cook but not lose its vitamins.

After the broccoli is cooked, add the disassembled fibers to the soup. chicken fillet and prepared vegetables. Immediately add salt and suneli hops. Bring the broccoli soup to a boil and turn off.

Chicken broccoli soup is ready, serve it immediately, piping hot. When serving, this soup is best supplemented with sour cream or mayonnaise.

duxovka.ru

Chicken broccoli soup

Broccoli - 0.5 kg.

Potatoes - 2 pcs.

Onions - 1 pc.

Butter - 50 g

Dill greens - 20 g

Black allspice - 3-4 pcs.

Cooking Instructions

Pour 2-2.5 liters of water into a saucepan, put chicken breasts in there and put on fire. When the water begins to boil, skim off any foam that has formed. After boiling, cook for 15-20 minutes.

Remove the chicken from the broth and cut into small pieces.

Cut the carrots into small cubes, finely chop the onion.

Fry the chicken with carrots and onions in butter until golden brown.

Peel the potatoes and cut into small cubes.

Put the chicken broth on the fire, put the roast and potatoes in it. Boil.

While our broth is boiling, let's take care of the broccoli. It must be thoroughly washed and divided into small inflorescences.

After the broth boils, put broccoli in it, add one and a half teaspoons of salt, black allspice and other herbal seasonings to taste. Then you need to lightly stir the soup, reduce the heat, cover and cook for another 15 minutes.

Pour the finished chicken soup with broccoli into bowls, garnish with finely chopped dill and serve. The soup is very light and perfect for anyone on a diet.

Compound:

Water – 3 l
Chicken – 500 g
Broccoli – 500 g
Potatoes – 3 pcs.
Onion – 1 pc.
Carrots – 1 pc.
Bell pepper – 1 pc.
Celery stalk - 1-2 stalks (optional ingredient)
Salt - to taste (about 1.5 teaspoons)
Khmeli-suneli – 1.5 teaspoons

Preparation:

Wash and peel the vegetables. Cut the onion into small cubes. Grate the carrots on a coarse grater. Cut the celery stalk into small pieces about 0.5 cm thick. It is not necessary to add celery, but in this soup, the more vegetables, the tastier it will be. Peel the bell pepper from seeds and cut into small cubes. If the pepper is very large, then half will be enough. All vegetables should be chopped as finely as possible, so the soup turns out tastier. You can also add some tomatoes, previously peeled, to this soup. But don't use tomato paste, it can spoil the taste. It is best to add tomatoes to the soup 5 minutes before they are ready.

While the vegetables are sautéing, prepare the potatoes. Wash it, peel it and cut it into medium cubes. Pour cold water over the potatoes and then drain to remove excess starch.

Place the potatoes into the cooked, softened vegetables, add one or two ladlefuls of chicken broth, cover the pan with a lid and simmer the potatoes until fully cooked, about 15 minutes. If the broth boils away quickly, you will need to add a little more.

Place the broccoli in the boiling broth and cook for 10 minutes, this is how long it takes for the broccoli to cook but not lose its vitamins.

After the broccoli is cooked, add the shredded chicken fillet and prepared vegetables into the soup. Immediately add salt and suneli hops. Bring the broccoli soup to a boil and turn off.

Chicken broccoli soup is ready, serve it immediately, piping hot. When serving, this soup is best supplemented with sour cream or mayonnaise.

Bon appetit!

Below you can watch a funny video:

Soup prepared according to this recipe is a healthy, low-calorie dish. It seemed to me very similar to French soups, which are not scary to eat even for those who are on a diet. Simplicity, accessibility, vitamins - one benefit, the taste is also wonderful. This or any other can be included in the menu if you prefer to lose weight on soups or cook for a family dinner. Not only those who are losing weight will like it!

Light soup with celery and broccoli

This soup is light in all respects - it is easy to prepare, quickly, and digestible without burdening the body with unnecessary work on digesting heavy foods. Almost any chicken soup is light; the broth is considered dietary, especially with vegetables (especially celery). So don’t be afraid to gain weight, quite the opposite, cook yourself light soups and lose weight without fasting.

What we cook from:

chicken (breast, fillet) – 500 g or whole chicken;
celery (stems) – 2 large;
broccoli (fresh or frozen florets) – 400 g;
onion – 1 pc.;
carrots – 2 pcs.;
garlic – 2 cloves;
leek – (take only the white part of the stem, about 20 cm;
olive oil (can be replaced with sunflower oil) – 2 tablespoons;
a mixture of peppers (peas) or only black – 10 pcs.;
salt - as you like, to your taste.

How to prepare soup:

Serve the finished chicken soup with grain bread.

I learned about this recipe several years ago, but during this time I often experimented, cooked chicken soup, adding asparagus (green) beans instead of broccoli, cauliflower, potatoes, various spices (bay leaf, paprika, curry), herbs. Each time it turned out differently, but very tasty! Potatoes will increase the calorie content of the dish; without them, it is a dietary option.

For some reason, broccoli is not loved by everyone, it is not very common, it is often quite expensive, but sometimes you can afford it delicious dishes with it to enrich the body with vitamins. At the same time, your menu will become more varied and fun!

Chicken and broccoli soup

Product set:

Easy chicken broccoli soup

Chicken – 200-300 g, breast or thigh meat (remove fat, skin and bone);
sunflower oil- 2 tablespoons;
onion – 1 pc.;
broccoli (florets) – 400 g;
cheese (any hard grade) – 50 g-100 g;
flour – 1 tablespoon;
bell pepper – 1 pc.;
potatoes – 1-2 pcs.;
tomato – 2-3 pcs.;
Add salt and spices to your taste.

The products are designed for 3 liters of ready-made soup. It is better and healthier when the chicken is boiled separately, and the chicken broth itself is not involved in the preparation. Soup with chicken and broccoli in vegetable broth with the addition of already boiled meat almost at the very end of preparing the dish turns out to be light, not strong, so it can be eaten even by those who are on a diet not for weight loss, but for medical reasons for diseases of the digestive system.

For lovers of soups with filling, nutritionists often recommend adding cereals(quite a little and not instant cooking!). It will still turn out to be a light dietary soup.

Preparation:

Boil the chicken until cooked, place on a plate, cut the meat into pieces.
Blanch the onion and diced tomato in oil in a frying pan for 5 minutes, add flour, stirring constantly.
Place a 3-liter saucepan with broth or water (2/3 full) on the fire, when it boils, add the diced potatoes, after 5-7 minutes, broccoli, Bell pepper, after a few more minutes, vegetables are blanched in a frying pan.
Dip chicken (boiled meat cut into pieces) into the boiling soup, add grated cheese (stir until all is melted),
Salt, add spices, herbs (remove from heat within a minute or sprinkle the finished soup with chicken and broccoli already in the plate before serving).

Chicken and broccoli soup (puree)

To make the puree soup light, it is also prepared with chicken and any vegetables in addition to broccoli (seasonal or frozen, it is better not to use canned ones - less benefit and vinegar is almost always present, which is reflected in the taste and smell of the finished dish, with the exception of green pea).

What products are needed:

Broccoli soup

chicken (fillet, breast without skin) – 200 g;
broccoli –500 g
cauliflower – 100 g.
potatoes – 2 pcs. (if desired, it can be removed from the recipe, replacing it with a large number of other vegetables);
green peas - 3 tablespoons;
zucchini – 1 small;
pumpkin – 100 g;
milk – 0.5-1 glass;
salt, favorite spices, dill, parsley.

Preparation:

Place the chicken, cut into small cubes, into a saucepan with water and cook for 10 minutes.
Add vegetables to the broth: broccoli florets, cauliflower, potatoes cut into large cubes, zucchini, pumpkin, green peas (only if they are fresh or frozen). Cook for 10-15 minutes over low heat, remove from heat, let cool slightly.
Grind until smooth, puree-like mass, gradually adding hot milk (and green peas, if you have canned ones). Salt and pepper.
Before serving, add dill and parsley to the plate.

Based on the same portions of products, you can prepare creamy soup with chicken and broccoli with other vegetables that you like best. A delicious chicken and broccoli soup is made with the addition of carrots, eggplant, Jerusalem artichoke, celery, green beans, leeks, and mushrooms. If you like soup with fried onions, then try including sautéed onions in the recipe. The taste will surely be wonderful.

As a spice in light soup with chicken and broccoli, white, black or allspice (or a mixture of peppers), paprika, basil, cloves, cumin, and bay leaf are usually added. Be careful with herbs; too much of it can spoil the taste, especially if you use a lot of aromatic seasonings.

The process of preparing all pureed soups is very similar: beat boiled vegetables and chicken in a mixer bowl until smooth. Someone loves more thick soup with chicken and broccoli, some people like a lighter option with more liquid. By adding broth or vegetable broth (as you like and suit) we achieve the desired consistency. Everything mentioned in the recipes fresh vegetables can be replaced with frozen ones. Bon appetit!

Broccoli and chicken soup is prepared for your everyday diet. It is loved by both adults and children; it is very nutritious and healthy. Refers to dietary nutrition and is recommended for people with heavy weight. You can prepare the dish in different variations: broth, cream soup, puree, using cream or milk. Properly cooked broccoli has a vibrant flavor. Due to this, the dish turns out tasty and aromatic.

Properties of broccoli and cooking secrets

Broccoli is a subspecies of cauliflower. The vegetable is high in protein and fiber. It is boiled, fried, frozen, canned.

Benefits and contraindications

Broccoli contains macro- and microelements, proteins, fats, carbohydrates, essential amino acids and fiber that are beneficial for the body. Helps improve vision and digestion, fights gastrointestinal problems, removes toxins and waste.

The vegetable is an excellent remedy in the fight against anemia, normalizes blood pressure, reduces the risk of heart attack and stroke, and also prevents the development of atherosclerosis and the onset of premature aging. Indicated for radiation sickness, it helps maintain the nervous system, immunity, hair, nails and skin in a normal state.

During pregnancy, its constant use reduces the risk of pathologies in the child. For children, cabbage is recommended as complementary food from 8 months.

The vegetable is contraindicated for people suffering from pancreatic diseases or high stomach acidity. Long-term heat treatment destroys many useful elements.

How to choose and cook correctly

When choosing cabbage, you should give preference to bright green heads, since a pale color means that the vegetable contains few vitamins. Overripe and blackened inflorescences should not be used.

Broccoli can be frozen and added to soup in frozen form. You need to cook in any container except aluminum. Cabbage goes well with meat, vegetables, cream, cheese, and mushrooms.

Before cooking, the vegetable is divided into inflorescences. Preparation does not take much time, and the technology itself is very simple. The ingredients are boiled in broth, adding spices and cereals. To get cream soup or puree, beat the mass with a blender until smooth. To preserve maximum nutrients, steam broccoli. IN diet menu In soups, roasted vegetables are excluded, and chicken, rabbit, and turkey are used for meat.

Chicken Broccoli Soup Recipes

Dishes can be served with croutons, garnished with herbs and cheese. Thyme is used as a spice nutmeg. From chicken meat Leg, breast and leg are suitable.

Chicken broth dish

Making chicken broccoli soup, the recipe for which is simple, can be done by any novice cook. Ham is used as meat. For dietary nutrition can be replaced with breast. The ingredients are:

2 liters of water;
carrot;
bulb;
ham;
0.5 kg of broccoli;
250 g processed cheese.

Chop carrots and onions and fry. Place the meat in a saucepan, add cold water and bring to a boil. When boiling, remove the foam. Then cook for another 25 minutes. After this, you need to remove the ham, cut off the skin and remove the bones.

Add cabbage to the broth and cook for 10 minutes, then strain. Combine the meat, vegetables and part of the broth and grind in a blender. Then add the rest of the broth and boil. Finally, grate the cheese and add to the dish, stirring occasionally. Cover with a lid and let it brew.

Puree soup can be prepared without meat. Chicken broth, cream and spices give the dish a wonderful aroma and unique taste. To prepare you will need:

Chop the onion and fry in a heated frying pan. Then add the cabbage inflorescences, pour in the broth and add spices. Boil for 20 minutes, then strain. Grind the vegetables in a blender and combine with the broth. Then add cream and bring to a boil. Broccoli and meat soup is ready.

There is another option vegetable soup with Chiken. The following components will be required:

First you need to prepare chicken broth. Place the meat in cold water and bring to a boil, being sure to skim off the foam. Cook for 30 minutes, then remove the leg and strain the broth.

Chop potatoes, onions and carrots. Next, add vegetables to the broth without onions, since it needs to be heated in oil for a minute, and then added to the soup. If desired, you can add a bay leaf. Cook until done, let sit covered.

Divide the meat into pieces and place on plates before serving. Chicken soup with vegetables is ready.

Vegetarian dishes

Vegetable soup with broccoli is a vegetarian option. You will need the following ingredients:

liter of vegetable broth;
1/3 cup rice;
two bay leaves;
peppercorns;
½ onion;
carrot;
garlic clove;
dried herbs.

Boil the rice in the broth, add salt, bay leaf, chopped garlic and onion, and pepper. Then put carrots and potatoes, cut into cubes, cabbage inflorescences. Cook until the vegetables are ready (about twenty minutes). Before serving, decorate with herbs.

Another option is with champignons. Soupchik has rich taste. Mushrooms can be replaced with honey mushrooms, chanterelles or porcini mushrooms. The dish is seasoned with yogurt and herbs. To make it you will need:

1 liter of water;
two potatoes;
0.25 kg of mushrooms and broccoli;
1 onion and 1 carrot each.

Cut the vegetables into strips, the champignons into slices, and disassemble the cabbage into inflorescences. Add water and cook until done. Serve with cornbread.

Another recipe - with rolled oats . To prepare it you will need the following ingredients:

½ cup rolled oats;
0.7 kg broccoli;
bulb;
vegetable oil;
1 liter of vegetable broth;
black pepper, salt and nutmeg.

Cut the onion into half rings and fry in oil. Then add nutmeg and fry for another minute. Then add this mixture to the vegetable broth along with the flakes and cabbage. Next cook until done. Then grind the whole mass with a blender and serve.

Food with cereals

Using cereals and vegetables, you can make a delicious colorful soup with meatballs, which is made without frying, but turns out very satisfying. To do this you need:

3 liters of water;
broccoli;
bell pepper;
two potatoes;
carrot;
bulb;
0.2 kg minced chicken;
½ cup bulgur or rice;
salt, pepper, herbs;
vegetable oil.

Rinse the cereal, then place it in boiling water. Chop the vegetables. Add potatoes and carrots to rice (bulgur).

Mix onion, herbs, salt and pepper, add to the minced meat, knead and form into meatballs. Next, add bell peppers and cabbage inflorescences to the soup. 10 minutes before being ready, add the meatballs. At the end, add salt and butter. This recipe for vegetable soup with chicken broth is very tasty and healthy, and looks appetizing.

You can make noodle soup - a dish that both adults and children will enjoy. For this you will need:

chicken fillet - 2 pcs.;
2 potatoes;
carrot;
100 g vermicelli;
bulb;
two bay leaves;
black pepper, salt;
2 liters of water;
vegetable oil.

Wash the fillet and cut into pieces. Then add water, add bay leaf and bring to a boil. The foam needs to be removed. Boil for another 15 minutes and remove from the broth.

Chop the onion and carrots and fry in oil. Cut the potatoes into cubes, add to the broth and cook for 10 minutes. Then add the roast and chopped fillet, lastly the vermicelli. Stir, salt and pepper. The dish is ready.

Broccoli and chicken soups are very nutritious and healthy, containing essential proteins and fiber. They are easy to perform and do not take much time.

Attention, TODAY only!

Broccoli is an excellent product with a huge amount of vitamin C. Read below on how to prepare broccoli soup with chicken for children.

Ingredients:

frozen broccoli - 200 g;
onion - 50 g;
soft butter - 10 g;
potatoes - 100 g;
chicken breast - 200 g.

Preparation

Fill the chicken breast with water, add the peeled onion, add a little salt and boil until tender. Then we remove the meat and chop it. Cut the potatoes into small cubes and add them to the broth. Boil for 5 minutes, then add frozen broccoli and cook until done. Add boiled meat, put butter and puree it all with a blender.

Cheese soup with broccoli and chicken

Ingredients:

processed cheese - 50 g;
carrots - 30 g;
fresh broccoli - 150 g;
minced chicken- 200 g;
potatoes - 100 g;
small egg - 1 pc.;
salt;
greenery;
broth - 500 ml.

Preparation

Add salt, chopped herbs to the minced chicken and beat in the egg. Mix well and leave in the cold for a quarter of an hour. Boil the broth, add meatballs, sliced potatoes, shredded carrots and cook for 10 minutes. Now add broccoli, cook for 10 minutes, add grated cheese and bring until it is completely dissolved. The finished soup can be sprinkled with chopped herbs.

Broccoli and Chicken Soup Recipe

Ingredients:

boiled chicken meat - 150 g;
carrots - 100 g;
round rice - 100 g;
onion - 120 g;
salt;
chicken broth - 1 liter;
fresh broccoli - 200 g.

Preparation

Dip chopped carrots and onions into the hot broth, add well-washed round rice, salt and cook for a quarter of an hour. Now add the broccoli, disassembled into florets, and cook for another 10 minutes. Add chopped chicken meat. Now the soup can be served as is, or if desired, it can be crushed with an immersion blender into a puree.

Broccoli and chicken soup for children

Ingredients:

fresh broccoli - 200 g;
chicken breast - 1 pc.;
natural butter - 30 g.

Preparation

Cook the chicken breast until done. Now remove the meat, drop the broccoli into the boiling broth, cook for 15 minutes, add the chopped meat, butter and turn off the heat. It is not recommended to add salt to soup for children under one year old. If the baby is older, then you can add a little salt to the finished dish. Using a blender, puree the broccoli and chicken soup and serve little gourmet. Bon appetit!

This is interesting: