Tomato puree soup. Tomato puree soup: recipe, photo. An appetizing and healthy dish: a classic recipe for tomato puree soup and its various variations Prepare Turkish tomato puree soup

Tomato puree soup. Tomato puree soup: recipe, photo. An appetizing and healthy dish: a classic recipe for tomato puree soup and its various variations Prepare Turkish tomato puree soup

When vacationing in unfamiliar countries, I always try to get to know the local cuisine better and take a couple with me interesting recipes. Gastronomic tours are my weakness, so it is not surprising that in Turkey this point could not be avoided.

Turks love home cooking and do not share the Western obsession with fast food. In this country, they even fight a hangover with regular soup.

I tried tomato soup at the hotel itself, where they served it with very tasty home-made saltine crackers. Rich taste tomatoes and a spicy note of seasoning delighted me, so I decided to ask our chef about the secret ingredients. Having received the treasured recipe, I began to implement it immediately upon arriving home.

Ingredients:

  • tomatoes – 3 pcs;
  • flour - 3 tbsp;
  • tomato paste – 1 tbsp;
  • vegetable oil – 30ml;
  • tomato juice– 1l;
  • salt, pepper, basil, oregano - to taste.

Step-by-step preparation

Peel the tomatoes, grate or blend until smooth using a blender.

Mix vegetable oil with flour and fry over low heat for 3 minutes.

I use corn, oat or rye flour. Most tasty option It is made from rye flour.

Add to flour tomato paste

and a mixture of tomatoes.

Keep on fire for a couple of minutes, stirring with a whisk.

Start adding tomato juice in small parts, remembering to stir the mixture.

Bring the mixture to a boil, reduce heat and simmer for 5 minutes.

Add salt, pepper and other seasonings.

Ladle the soup into bowls and add grated cheese. Serve with your favorite croutons.

For full flavor, use the largest and juiciest tomatoes. If you have a summer cottage, then feel free to plant the “Bull’s Heart” variety. When pureed, these tomatoes have no equal in terms of richness of taste.

Turks eat this soup even cold, which is especially important in their climate.

Bon appetit!

Night tomato soup in Kemer... There is a lot various recipes tomato soups, but I really wanted to find exactly the recipe that tastes as similar as possible to that divine Turkish tomato soup, which I ate in Kemer.

Having tried several versions of tomato soups, intuitively adding or removing ingredients, I came up with a very simple recipe, but despite the few ingredients and ease of preparation, the soup turns out excellent)))

So, what do we need to prepare? tomato soup puree or domates chorba, that’s what it’s called in Turkish

  • Tomatoes 1−1.5 kg
  • Garlic 3-4 cloves, more or less possible
  • 3 glasses of water
  • 1 glass of milk
  • 2 tbsp dried or fresh mint
  • 2−3 tablespoons flour
  • Vegetable oil - sunflower (odorless) or olive oil 2-3 tablespoons

Tomato soup recipe

First let's prepare the tomatoes

  1. wash
  2. remove the skin from them by immersing them in hot water for a while (about 30-40 seconds). If the skin is

If you are preparing thin tomatoes or soup from them, then just pour them over

Boil water, then cut the skin into sections and remove.

at I like it, you can beat them until they become a homogeneous puree, or you can complete the process a little earlier, then the mass will turn out heterogeneous with pieces of tomatoes.

That's it, the tomatoes are finished!

  1. Next, take a saucepan (I use a saucepan with a thick double bottom), pour in butter (you can use butter, but I don’t like cooking with butter), when the oil is hot, put chopped garlic in there (it doesn’t matter squeezed or finely chopped) and fry it until color changes. The garlic has served its purpose - it gave the oil its aroma, so we remove it.
  2. Put 2-3 tablespoons of flour into heated oil with the aroma of garlic, stirring and frying it until it becomes a paste and changes color. This takes about 2-3 minutes over low heat.
  3. Add 1 cup to the pan cold water and stirring thoroughly so that there are no lumps of flour left.
  4. Pour in immediately tomato puree and 2 glasses of water (I add boiling water so as not to cook the tomatoes for a long time)
  5. + 2 tbsp. tablespoons chopped mint (can be dry or fresh)
  6. As soon as our almost soup is about to boil, pour in 1 glass of milk (I also pre-heat it in the microwave until almost boiling)
  7. Almost everything))) Cook for another 5 minutes, add salt and pepper to taste.
  8. You can serve with grated hard cheese, sprinkling it on a plate, you can add sour cream or

If you have tomatoes in your refrigerator, it's time to think about what you can cook with them. Let's move aside banal recipes and look into oriental cuisine. They probably know how you can quickly prepare something tasty, healthy and healthy from tomatoes. original dish. Let's try to make tomato puree soup!

About the benefits of tomato soup

In addition to the fact that this dish is quickly prepared, it turns out to be satisfying and very tasty, it also contains a lot of useful substances and is considered low-calorie. The latter fact will especially appeal to those who carefully monitor the number of calories they eat. Tomato puree soup will not add extra pounds. The main part of the dish is the tomatoes. They contain natural acids and sugars that regulate the acid-base balance, which means they are beneficial for digestion. In addition, the vegetable is rich in vitamins A, E, C, PP, which increase immunity, prevent aging processes in the body and strengthen the walls of blood vessels. Tomato soup is rich in lycopene. The substance is a strong antioxidant and cancer preventative. Tomato is also a natural antidepressant: it helps cope with bad mood. Considering all the benefits juicy vegetable, you should treat yourself to tomato soup.

Turkish style tomato puree soup

Anyone who has been to Turkey has probably tried a delicious first course of tomatoes. Cooks in eastern countries make tomato soup very tasty and piquant, although there is no special technology for preparing it. To make a Turkish dish, you need to prepare tomatoes (8-10 pieces), flour (4 large spoons), tomato paste (1 large spoon), butter plant origin(4 large spoons), 1 clove of garlic, salt, ground pepper. Tomato puree soup (Turkish) is prepared as follows.

  • Pour boiling water over the tomatoes to remove the skin and cut them into medium slices.
  • Take a saucepan with high sides, add vegetable oil, flour and fry over low heat for 3 minutes (the flour should turn golden).
  • Add tomato paste and tomatoes to the flour, fry the resulting mixture for 5 minutes, remembering to stir so that it does not burn.
  • Add water (2 liters) to the tomato mixture.
  • Mix the soup well and let it boil.
  • Salt our dish, add pepper and chopped garlic.
  • Using a blender, stir the soup until pureed, then leave it to simmer over low heat for another 5 minutes.
  • Turkish tomato puree soup is ready. All that remains is to add a handful of cheese, grated on a coarse grater.

It is better to serve the dish with crackers.

Italian tomato puree soup

Western chefs, especially Italians, also like to cook tomato soup. Their first dish is also very tasty and aromatic thanks to the addition of seasonings and herbs. To prepare Italian tomato puree soup, you need to take:

It is necessary to remove the peel from scalded tomatoes and cut the pulp into cubes. Squeeze the garlic and chop the onion through a press and fry them in olive oil. Add tomatoes and greens tied in one bunch. Cook the soup over medium heat for ½ hour, stirring constantly. Next, the greens are removed, the tomatoes are rubbed through a sieve, and meat or vegetable broth. The mixture should come to a boil. The resulting soup must be salted and peppered.

American recipe

It turns out that in America they also really like to cook tomato puree soup. This dish is considered almost a national treasure of the United States.

Ingredients:

  • 800 g tomatoes;
  • 1 onion;
  • 3 garlic cloves;
  • 300 g 20% ​​cream;
  • vegetable oil (1 large spoon);
  • 200 g of drinking water;
  • 200 g cheese;
  • 2 coffee spoons of aromatic herbs;
  • 1 sprig of mint;
  • ground pepper (0.5 teaspoons);
  • loaf.

White bread should be cut into small slices and dried in a frying pan. Scald the tomatoes, peel them and cut them into cubes. Grate the cheese on a coarse grater, chop the onion and garlic. Pour oil into a deep saucepan and fry the onion and garlic. Add chopped tomatoes, peppers, herbs; simmer the resulting mixture for 15 minutes, stirring constantly. The resulting mass must be crushed with a blender, add water and cream and bring it to a boil, stirring. Salt the finished puree soup, add pepper, grated cheese and mix well. Pour the dish into plates, putting in them croutons from white bread and garnished with mint leaves.

Cooking in a slow cooker

Diet tomato puree soup takes a little longer to cook in a slow cooker than on the stove. To prepare a dish in this way, you need to take onions (2 pcs.), celery stalk(2 pcs.), tomatoes (8 pcs.) and hard cheese (200 g). You need to finely chop the onion and celery, fry them in a slow cooker, setting the “Baking” mode for 40 minutes. In the meantime, remove the skin from the tomatoes, after scalding them, and cut into large slices. 10 minutes before the end of the “Baking” mode, add prepared tomatoes and boiling water to the onions and celery. As soon as the mixture boils, turn on the “Stew” mode for 30 minutes. The prepared soup must be poured into a deep container and pureed using a blender. The first dish is ready! It is advisable to serve it with croutons.

What else should I add to the soup?

Tomato cream soup recipe The preparation of which is presented above can be varied with chickpeas. To do this, dry chickpeas (approximately 200 g) must first be soaked overnight and then boiled. Fry chopped onions, carrots, peppers in a frying pan, and then add boiled chickpeas. The resulting mixture is added to tomato soup, mixed and added salt.

If the dish is prepared in a slow cooker, then the chickpea soup must be kept in the “Baking” mode for another 30 minutes. Cheese is added to the finished dish at the discretion of the hostess, because the soup already turns out to be very satisfying. And unlike classic version, such a puree soup will be quite high in calories. If you don’t have chickpeas, you can add peas, beans or some pasta to the dish instead.

Tomato soup is easy to prepare and has a pleasant, slightly sour taste. When preparing this dish, you can safely experiment and use various vegetables, dairy and seafood.

Tomato soups quickly satisfy hunger, but are low in calories. Tomatoes are rich in beneficial substances (Vitamins A, C, E, PP, iron, iodine, selenium, potassium) and have a beneficial effect on the human body, contributing to the normal functioning of the body.

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The benefits of tomatoes

People who regularly consume tomatoes improve metabolism, endurance, develop stable immunity to a number of infectious diseases, and also increase the overall tone of the body.

Reference: The bright red color of tomatoes has a positive effect on a person's mood. This fact has been proven more than once by experts in psychology and nutrition.

When preparing tomato soups, great importance is attached to herbs and spices. They give the soup an exquisite taste, increase appetite and promote better absorption of food. How to prepare a simple tomato puree soup, we will consider in this article, as well as recipes for preparing it with various products.

Classic recipe with photo

Introducing classic variation Turkish tomato puree soup recipe.

Compound:

  • 3 huge tomatoes or 20 cherry tomatoes;
  • 50 g of any vegetable oil intended for frying;
  • 10 g fresh butter;
  • 30 g of premium wheat flour;
  • 15 g adjika;
  • 30 g fat milk;
  • 200 liters of warm water or meat (preferably chicken) broth;
  • salt to taste;
  • sweet or hot paprika to taste.

For decoration:

  • handfuls of grated melting cheese for sprinkling;
  • greenery.

Cooking method:

How to make tomato puree soup, watch the video:

Step-by-step preparation with different ingredients

You will be pleasantly surprised by the variety of tomato dishes. All of them are available for everyone to prepare, and will also appeal to everyone’s taste - according to their preference for one or another product. Puree soups are very useful from almost any product, take note of several recipes from (,), with or, from,.

Compound:

  • 1 pack (or take 150 g by weight) mozzarella;
  • 1 shallot;
  • 5-10 g garlic;
  • 1 chili pepper;
  • 20 cherry tomatoes or 4 large tomatoes;
  • 30 g of vegetable (preferably olive) oil, intended for frying;
  • Salt;
  • Pepper;
  • Granulated sugar;
  • 300 ml meat or vegetable broth;
  • 4-6 stalks dried basil.

Cooking:


The preparation of tomato puree soup with mozzarella is clearly visible in the video:

From pasta

Compound:

  • ready-made beans (red or white) - 800 g;
  • tomatoes (canned can be used) - 450 g;
  • sweet pepper - 1 piece;
  • red onion - 1 piece;
  • carrots - 2 pieces;
  • garlic - 4-6 cloves;
  • tomato paste or natural ketchup - 30 g;
  • warm water or vegetable broth - 1-1.2 liters;
  • spices;
  • Tabasco;
  • a bunch of parsley.

Preparation:


Ingredients for cooking:

  • water – 0.8-1.2 l, depending on the desired consistency;
  • potatoes – 450 g;
  • cherry tomatoes – 350 g;
  • onion – 100 g;
  • carrots – 100 g (1 pc.);
  • vegetable oil for frying;
  • garlic – 3-5 cloves;
  • salt, seasonings - to taste.

Process:


Find out what other puree soups with potatoes you can make from.

Compound:


Preparation:

  1. Leave the tomatoes under boiling water for 1 minute, remove the skins. Cut the pulp into small cubes.
  2. Finely chop the garlic and onion and fry in olive oil.
  3. Place tomato cubes, fried onions and garlic in a pan, add herbs.
  4. Cook the mixture for 30 minutes over medium heat.
  5. Use the blender attachment to puree the cooked vegetables.
  6. Season the mixture with salt and spices.
  7. Serve with basil and mozzarella balls.

You will need:

  • 600 g shrimp;
  • 400 liters of water or any broth;
  • 60 g fresh butter;
  • 70 g leeks;
  • 70 g chopped celery;
  • 50 g hot pepper;
  • 30 g white flour;
  • 400 g of pre-chopped tomatoes;
  • 150 g cream;
  • 100 g plant-based (preferably coconut) milk;
  • 30 g of tomato paste or ketchup;
  • curry;
  • salt or fish sauce to taste.

Cooking:


Learn how to prepare this dish from the video:

Compound:


Step-by-step preparation:

  1. Fry the onion for vegetable oil until golden brown.
  2. Add finely chopped garlic and carrots and cook for another couple of minutes.
  3. Next, add tomatoes to own juice. Leave the mixture on the fire for 5 minutes.
  4. Season the vegetable mixture, add herbs and puree using a blender.
  5. If you are not satisfied with the thickness of the mixture, you can dilute it with hot water.
  6. Serve with sour cream.

Cooking delicious spicy hot soup is accessible to everyone.
Compound:


Cooking:

  1. In the oven at low temperature, bake the tomatoes with onions, garlic, pepper and salt until the vegetables soften.
  2. Using a blender, puree the baked vegetables, first setting aside a few large pieces of tomato.
  3. Pour vegetable puree into bowls.
  4. Place coarsely chopped tomatoes and basil in the middle of each plate for garnish.

Puree soup can also be prepared in a slow cooker, which will preserve the maximum amount of vitamins and minerals in the dish.

Important! There is a downside: the dish will take longer to prepare than usual. It will take more than 50 minutes to prepare.

Compound:


Preparation:

  • Place the tomatoes in boiling water for a couple of minutes. Remove the peels and use a blender to turn the tomatoes into a homogeneous mass.
  • Pour vegetable oil into the multicooker container and place half a head of chopped onion there.
  • Fry the onion for 10 minutes using the “Baking” program.
  • When the onion is fried until transparent, pour the tomato puree into the container. Salt and season the mixture.
  • Add also bay leaf, tomato paste, spices.
  • Switch the multicooker to the “Stew” mode and cook the soup for another 15 minutes.

How to prepare delicious tomato puree soup in a slow cooker, watch the video:

Pour the tomato puree soup into beautiful soup bowls. The dish looks great with any greens and low-fat cheeses. These foods can be placed directly into the dish before serving, or served separately on a small plate.

The dish must also be served with fresh bread or croutons. The soup is especially tasty when combined with garlic bread. To prepare it, take a couple of cloves of garlic and fry them in vegetable oil for a few minutes. Then remove the garlic and fry the bread slices on all sides in the same oil.

If you are on a diet, it is better to exclude bread and cheese, or use dietary varieties.

For example, pita bread and various low-calorie breads are perfect for tomato soup. As for cheeses, give preference to gouda, mozzarella, feta and vegetable tofu. If you are looking for a slim figure, then this one is for you.

Conclusion

Tomato puree soup - delicious and light dish, perfect as a first course for dinner and lunch. To make it more nutritious, try moving away from the classic recipe and supplementing the dish with various products. Choose the appropriate cooking method and experiment!

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